Chinese vegetable gravy, sweet and sour Calories and nutrition facts · Vegetable sauces
- Carbs
- 11.7 g
- Fibre
- 1.5 g
- Sugars
- 6.6 g
- Protein
- 2 g
- Fat
- 12.9 g
Where the calories come from
Chinese vegetable gravy, sweet and sour has 181 kcal per medium portion (200 g), with 11.7 g carbs, 1.5 g fibre, 2 g protein and 12.9 g fat. 100 g has 91 kcal.
Share of your daily needs in one medium portion
How much is too much
About 249 g of chinese vegetable gravy, sweet and sour a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 1.2 × medium portion (200 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know chinese vegetable gravy, sweet and sour in Nutriely
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 91µg14% of daily
-
Vitamin A (Retinol) 47µg
-
Vitamin D 0.64µg4% of daily
-
Vitamin E 2.89mg26% of daily
-
Vitamin K 20µg29% of daily
-
Vitamin B1 0.06mg7% of daily
-
Vitamin B2 0.07mg4% of daily
-
8% of daily
-
Vitamin B6 0.26mg16% of daily
-
Vitamin B9 (Folate) 31µg9% of daily
-
Vitamin B12 0µg0% of daily
-
Vitamin C 31mg33% of daily
Minerals
-
Salt 4,102mg82% of max
-
Calcium 33mg4% of daily
-
Chromium 4.16µg17% of daily
-
Copper 0.08mg6% of daily
-
Fluoride 0.03mg
-
Iodine 31µg21% of daily
-
Iron 1.33mg8% of daily
-
Magnesium 12mg4% of daily
-
Manganese 0.44mg15% of daily
-
Molybdenum 0.02mg28% of daily
-
Phosphorus 50mg9% of daily
-
Potassium 274mg8% of daily
-
Selenium 0.76µg1% of daily
-
Sodium 1,610mg80% of max
-
Zinc 0.41mg4% of daily
Carbohydrates
-
Starch 5g
-
Sugars 7g13% of max
-
Added Sugars 1.05g4% of max
-
Sucrose 3.24g
-
Maltose 0g
-
Fructose 1.43g
-
Galactose 0.00g
-
Glucose 1.64g
-
Fibre, total 1.47g6% of daily
-
Polyols 0g
Fats
-
Omega-3 0.94g
-
Alpha-linolenic acid 939mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 2.52g
-
Linoleic acid 2,515mg
-
Arachidonic acid 0mg
-
Oleic acid 5,864mg
-
Saturated fatty acids 2.56g12% of max
-
Palmitic acid 1,364mg
-
Stearic acid 0.45g
-
Cholesterol 6mg
-
Trans fatty acids 0.06g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Vegetable bouillon, dissolved
Type: Recipe
Miscellaneous -> Savoury sauces
250.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
150.00
grams
-
Sweet pepper
Type: Food
Vegetable dishes -> Vegetables
100.00
grams
-
Pineapple, canned, in own juice
Type: Food
Fruit and berry dishes -> Fruit and berry salads
100.00
grams
-
Bamboo shoots, canned
Type: Food
Vegetable dishes -> Canned vegetables
100.00
grams
-
Soy sauce
Type: Food
Miscellaneous -> Condiments
60.00
grams
-
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
60.00
grams
-
Leek
Type: Food
Vegetable dishes -> Vegetables
50.00
grams
-
Wine, fortified, sweet, bitters, sherry, vermouth, madeira, fruit wine
Type: Food
Alcoholic beverages -> Wines
30.00
grams
-
Starch, potato
Type: Food
Cereals and cereal products -> Flour
20.00
grams
-
Vinegar, wine vinegar
Type: Food
Miscellaneous -> Condiments
15.00
grams
-
Garlic
Type: Food
Vegetable dishes -> Vegetables
10.00
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
5.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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