Nutriely

nutriely

Catalog -> Vegetable dishes -> Vegetable sauces

Nutrition Facts For Chinese vegetable gravy, sweet and sour

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chinese vegetable gravy, sweet and sour Nutrition Label

Configure Quantity

Chinese vegetable gravy, sweet and sour Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 91kcal (379 kj)

5%

Carbohydrates 5.84g

2%

Starch 2.56g

Sugars 3.28g **

Sucrose 1.62g

Maltose 0.00g

Fructose 0.72g

Galactose 0.00g

Glucose 0.82g

Fibre, total 0.73g

2%

Polyols 0.00g

Protein 0.99g

1%

Fat 6.46g

15%

Polyunsaturated fatty acids 1.74g

Monounsaturated fatty acids 3.05g

Saturated fatty acids 1.28g

Sterols 38.07mg

Cholesterol 2.75mg

Water 74.12g

3%

Alcohol 0.25g

Salt 2,051.11mg **

Calcium 16.63mg

2%

Chromium 2.08ug

8%

Copper 0.04mg

4%

Fluoride 0.01mg

Iodine 15.67ug

10%

Iron 0.66mg

4%

Magnesium 5.78mg

2%

Manganese 0.22mg

12%

Molybdenum 0.01mg

23%

Phosphorus 25.00mg

4%

Potassium 136.95mg

4%

Selenium 0.38ug

1%

Sodium 804.99mg

Zinc 0.20mg

3%

Vitamin A (RAE) 45.44ug

6%

Vitamin D 0.32ug

2%

Vitamin E 1.45mg

10%

Vitamin K 10.22ug

11%

Vitamin B1 0.03mg

3%

Vitamin B2 0.03mg

3%

Vitamin B3 (Niacin) equivalents 0.57mg

4%

Vitamin B6 0.13mg

10%

Vitamin B9 (Folate) 15.58ug

4%

Vitamin B12 0.00ug

0%

Vitamin C 15.47mg

17%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lacto vegetarian

Low gluten

Chinese vegetable gravy, sweet and sour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chinese vegetable gravy, sweet and sour

Fat 68%

Carbohydrates 27%

Protein 5%

Component Breakdown for Chinese vegetable gravy, sweet and sour

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 91kcal
(379.03kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 5.84g

2% of (249.48 g)

1% of (149.69 g)

15% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,051.11mg

41% of maximum (5,000.00 mg)

Calcium 16.63mg

2% of (1,000.00 mg)

Chromium 2.08ug

8% of (25.00 ug)

4% of (0.90 mg)

Fluoride 0.01mg

10% of (150.00 ug)

4% of (18.00 mg)

Magnesium 5.78mg

2% of (280.00 mg)

Manganese 0.22mg

12% of (1.80 mg)

Molybdenum 0.01mg

23% of (0.04 mg)

Phosphorus 25.00mg

4% of (600.00 mg)

Potassium 136.95mg

4% of (3,100.00 mg)

Selenium 0.38ug

1% of (55.00 ug)

Sodium 804.99mg

54% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 45.44ug

6% of (700.00 ug)

Vitamin D 0.32ug

2% of (15.00 ug)

Vitamin E 1.45mg

10% of (15.00 mg)

Vitamin K 10.22ug

11% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.03mg

3% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.57mg

4% of (14.00 mg)

Vitamin B6 0.13mg

10% of (1.30 mg)

Vitamin B9 (Folate) 15.58ug

4% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 15.47mg

17% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.73g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.74g

Omega-3 polyunsaturated fatty acids 0.47g

Alpha-linolenic acid 469.44mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.26g

Linoleic acid 1,257.59mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.05g

Oleic acid 2,931.95mg

Saturated fatty acids 1.28g

6% of maximum (22.18 g)

Palmitic acid 681.92mg

Stearic acid 0.22g

Sterols 38.07mg

Cholesterol 2.75mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.