Vegetable sauces Calories and nutrition facts for 17 foods
- Foods
- 17
- Typical calories
- 91 kcal
- Plant-based
- 2
Per 100 g. Typical is the median across the vegetable sauces in our catalog.
Fewest calories per 100 g
- Vegetable gravy with tomato 33 kcal
- Mushroom gravy, thickened 55 kcal
- Beetroot gravy, fat-free milk 58 kcal
Most protein per 100 g
Most fibre per 100 g
- Avocado sauce 4.2 g
- Quorn bolognese 2.8 g
- Mushroom stew with cooking cream 2.1 g
Least sugar per 100 g
- Avocado sauce 0.5 g
- Mushroom gravy, thickened 0.85 g
- Feta cheese spinach gravy, cooking cream 1.9 g
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Per 100 g. Tap a column to sort, or type to find a food.
| Avocado sauce | 214 | 4.2 g | 0.65 g | 21 g | 4.2 g |
| Beetroot gravy | 64 | 1.4 g | 6.7 g | 3.1 g | 2 g |
| Beetroot gravy, cream cheese | 100 | 1.9 g | 5.9 g | 7.1 g | 1.7 g |
| Beetroot gravy, fat-free milk | 58 | 1.7 g | 7.1 g | 2.1 g | 1.5 g |
| Beetroot gravy, low-fat milk | 61 | 1.7 g | 7.2 g | 2.5 g | 1.5 g |
| Beetroot gravy, whole milk | 64 | 1.7 g | 7.1 g | 2.8 g | 1.5 g |
| Beetroot pesto sauce | 251 | 4 g | 6.1 g | 23.2 g | 2 g |
| Chinese vegetable gravy, sweet and sour | 91 | 0.99 g | 5.8 g | 6.5 g | 0.73 g |
| Feta cheese spinach gravy, cooking cream | 161 | 5.8 g | 2.2 g | 13.8 g | 0.8 g |
| Mushroom gravy, thickened | 55 | 1.3 g | 3.8 g | 3.7 g | 1 g |
| Mushroom stew with cooking cream | 122 | 2.7 g | 2.8 g | 10.3 g | 2.1 g |
| Mushroom stew, low-fat milk, cream | 139 | 2.8 g | 6.6 g | 10.8 g | 0.86 g |
| Quorn bolognese | 61 | 4.4 g | 4.2 g | 2.3 g | 2.8 g |
| Tomato sauce 🌱 | 80 | 1 g | 4.3 g | 6.1 g | 2.1 g |
| Vegetable gravy with spinach and farmer's cheese, palak paneer | 114 | 6 g | 4.1 g | 7.9 g | 1.1 g |
| Vegetable gravy with tomato 🌱 | 33 | 0.84 g | 3 g | 1.7 g | 1.3 g |
| Vegetable gravy with tomato and farmer's cheese, shahi paneer | 149 | 8.4 g | 6.2 g | 9.8 g | 0.95 g |
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