Beetroot gravy Nutrition Label

Beetroot gravy Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 64kcal (269 kj)
13%
Carbohydrates 6.70g
3%
Sugars 5.87g
Starch 0.83g
Sucrose 4.24g
Maltose 0.02g
Fructose 0.88g
Galactose 0.01g
Glucose 0.68g
Protein 1.37g
1%
Fat 3.07g
6%
Fatty acids, total polyunsaturated 0.88g
Fatty acids, total monounsaturated cis 1.43g
Fatty acids, total saturated 0.65g
Cholesterol (gc) 1.89mg
Sterols 25.95mg
Iron 0.32mg
2%
Vitamin d 0.14ug
1%
Calcium 20.01mg
2%
Chromium 0.98ug
4%
Sodium 322.62mg
22%
Iodine 9.59ug
6%
Copper 0.06mg
0%
Salt 822.03mg
36%
Selenium 5.73ug
10%
Vitamin e 0.55mg
4%
Zinc 0.29mg
4%
Vitamin c 3.19mg
4%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 11.77ug
2%
Vitamin b1 0.02mg
2%
Vitamin b2 0.03mg
3%
Vitamin b6 0.07mg
5%
Manganese 0.41mg
23%
Magnesium 12.83mg
4%
Potassium 248.52mg
11%
Fluoride 0.01mg
0%
Phosphorus 33.10mg
5%
Vitamin k 4.78ug
5%
Fibre, total 1.95g
0%
Fibre, dietary 1.79g
7%
Niacin equivalents 0.30mg
2%
Molybdenum 0.00mg
0%
Folate 62.84ug
16%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 86.20g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Beetroot gravy Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beetroot gravy

Fat 46%
Carbohydrates 45%
Protein 9%

Component Breakdown for Beetroot gravy

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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