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Nutrition Facts For Tomato sauce

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Tomato sauce Nutrition Label

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Tomato sauce Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 80kcal (336 kj)

4%

Carbohydrates 4.30g

2%

Starch 0.44g

Sugars 3.86g

Sucrose 0.26g

Maltose 0.00g

Fructose 2.14g

Galactose 0.00g

Glucose 1.46g

Fibre, total 2.07g

6%

Polyols 0.00g

Protein 1.01g

1%

Fat 6.06g

14%

Polyunsaturated fatty acids 2.11g

Monounsaturated fatty acids 3.29g

Saturated fatty acids 0.43g

Sterols 43.91mg

Cholesterol 0.79mg

Water 78.66g

3%

Alcohol 0.00g

Salt 643.25mg

Calcium 18.29mg

2%

Chromium 0.86ug

3%

Copper 0.04mg

0%

Fluoride 0.01mg

Iodine 15.12ug

10%

Iron 0.44mg

2%

Magnesium 9.54mg

3%

Manganese 0.14mg

8%

Molybdenum 0.01mg

0%

Phosphorus 32.80mg

5%

Potassium 258.64mg

8%

Selenium 0.58ug

1%

Sodium 252.45mg

Zinc 0.16mg

2%

Vitamin A (RAE) 24.68ug

4%

Vitamin D 0.00ug

0%

Vitamin E 1.95mg

13%

Vitamin K 12.52ug

14%

Vitamin B1 0.05mg

4%

Vitamin B2 0.03mg

3%

Niacin equivalents 0.80mg

6%

Vitamin B6 0.11mg

8%

Folate 10.58ug

3%

Vitamin B12 0.00ug

0%

Vitamin C 9.98mg

11%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Tomato sauce Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Tomato sauce

Fat 72%

Carbohydrates 23%

Protein 5%

Component Breakdown for Tomato sauce

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 80kcal
(335.99kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.30g

2% of (249.48 g)

1% of (149.69 g)

14% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (5,000.00 mg)

Calcium 18.29mg

2% of (1,000.00 mg)

Chromium 0.86ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

10% of (150.00 ug)

2% of (18.00 mg)

Magnesium 9.54mg

3% of (280.00 mg)

Manganese 0.14mg

8% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 32.80mg

5% of (600.00 mg)

Potassium 258.64mg

8% of (3,100.00 mg)

Selenium 0.58ug

1% of (55.00 ug)

Sodium 252.45mg

17% of maximum (1,500.00 mg)

2% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 24.68ug

4% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.95mg

13% of (15.00 mg)

Vitamin K 12.52ug

14% of (90.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.03mg

3% of (1.10 mg)

Niacin equivalents 0.80mg

6% of (14.00 mg)

Vitamin B6 0.11mg

8% of (1.30 mg)

3% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 9.98mg

11% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.07g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.11g

Omega-3 polyunsaturated fatty acids 0.57g

Alpha-linolenic acid 571.71mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.53g

Linoleic acid 1,530.36mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.29g

Oleic acid 3,173.13mg

Saturated fatty acids 0.43g

2% of maximum (22.18 g)

Palmitic acid 279.28mg

Stearic acid 0.10g

Sterols 43.91mg

Cholesterol 0.79mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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