Where the calories come from
Tomato sauce has 80 kcal per medium portion (100 g), with 4.3 g carbs, 2.1 g fibre, 1 g protein and 6.1 g fat. 100 g has 80 kcal.
Last updated June 30, 2026 · Where the data comes from
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Amino acid data is mapped from the USDA database, for information only.
Tomato, crushed, canned
Type: Food
Vegetable dishes -> Canned vegetables
400.00
grams
Onion
Type: Food
Vegetable dishes -> Vegetables
55.00
grams
Rapeseed oil
Type: Food
Fat and fat products -> Oils
27.00
grams
Tomato puree
Type: Food
Miscellaneous -> Condiments
22.00
grams
Garlic
Type: Food
Vegetable dishes -> Vegetables
7.00
grams
Salt, iodised
Type: Food
Miscellaneous -> Spices
2.50
grams
Pepper, black pepper
Type: Food
Miscellaneous -> Spices
1.00
grams
Oregano, dried
Type: Food
Miscellaneous -> Spices
1.00
grams
How we combine and check nutrition data: Nutriely data sources.
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