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Nutrition Facts For Quorn bolognese

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Quorn bolognese Nutrition Label

Quorn bolognese Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 61kcal (257 kj)
13%
Carbohydrates 4.22g
2%
Sugars 2.88g
Starch 1.34g
Sucrose 0.55g
Maltose 0.00g
Fructose 1.23g
Galactose 0.00g
Glucose 0.89g
Protein 4.36g
3%
Fat 2.32g
4%
Polyunsaturated fatty acids 0.92g
Monounsaturated fatty acids 0.90g
Saturated fatty acids 0.28g
Cholesterol 0.41mg
Sterols 15.57mg
Iron 0.36mg
2%
Vitamin d 0.00ug
0%
Calcium 21.90mg
2%
Chromium 0.53ug
2%
Sodium 329.09mg
22%
Iodine 14.60ug
10%
Copper 0.03mg
0%
Salt 838.52mg
36%
Selenium 1.01ug
2%
Vitamin e 0.68mg
5%
Zinc 2.35mg
29%
Vitamin c 5.44mg
7%
Vitamin b12 0.07ug
3%
Vitamin a (rae) 76.62ug
11%
Vitamin b1 0.28mg
26%
Vitamin b2 0.09mg
8%
Vitamin b6 0.10mg
8%
Manganese 0.12mg
7%
Magnesium 17.17mg
6%
Potassium 232.39mg
10%
Fluoride 0.01mg
0%
Phosphorus 77.50mg
11%
Vitamin k 8.78ug
10%
Fibre, total 2.80g
1%
Fibre, dietary 0.73g
3%
Niacin equivalents 1.07mg
8%
Molybdenum 0.01mg
0%
Folate 13.14ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 83.49g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Quorn bolognese Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Quorn bolognese

Fat 38%
Carbohydrates 31%
Protein 32%

Component Breakdown for Quorn bolognese

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 61kcal
(257.06kj)
13% of 478.01kcal
(2000kj)
Carbohydrates 4.22g
2% of (250.00 g)
Sugars 2.88g
Starch 1.34g
Sucrose 0.55g
Maltose 0.00g
Fructose 1.23g
Galactose 0.00g
Glucose 0.89g
Protein 4.36g
3% of (125.00 g)
Fat 2.32g
4% of (55.56 g)
Polyunsaturated fatty acids 0.92g
Monounsaturated fatty acids 0.90g
Saturated fatty acids 0.28g
Cholesterol 0.41mg
Sterols 15.57mg
Alcohol 0.00g
0% of (10 g)
Water 83.49g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.36mg
2% of (18 mg)
Calcium 21.90mg
2% of (1000 mg)
Chromium 0.53ug
2% of (25 ug)
Sodium 329.09mg
22% of (1500 mg)
Iodine 14.60ug
10% of (150 ug)
Copper 0.03mg
0% of (900 mg)
Salt 838.52mg
36% of (2300 mg)
Selenium 1.01ug
2% of (55 ug)
Zinc 2.35mg
29% of (8 mg)
Manganese 0.12mg
7% of (1.8 mg)
Magnesium 17.17mg
6% of (310 mg)
Potassium 232.39mg
10% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 77.50mg
11% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 0.68mg
5% of (15 mg)
Vitamin c 5.44mg
7% of (75 mg)
Vitamin b12 0.07ug
3% of (2.4 ug)
Vitamin a (rae) 76.62ug
11% of (700 ug)
Vitamin b1 0.28mg
26% of (1.1 mg)
Vitamin b2 0.09mg
8% of (1.1 mg)
Vitamin b6 0.10mg
8% of (1.3 mg)
Vitamin k 8.78ug
10% of (90 ug)
Niacin equivalents 1.07mg
8% of (14 mg)
Folate 13.14ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 2.80g
1% of (400 g)
Fibre, dietary 0.73g
3% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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