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Nutrition Facts For Quorn bolognese

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Quorn bolognese Energy Breakdown Quorn bolognese Nutrition Label Component Breakdown Quorn bolognese

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Quorn bolognese Nutrition Label

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Quorn bolognese Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 61kcal (257 kj)

3%

Carbohydrates 4.22g

2%

Starch 1.34g

Sugars 2.88g

Sucrose 0.55g

Maltose 0.00g

Fructose 1.23g

Galactose 0.00g

Glucose 0.89g

Fibre, total 2.80g

8%

Polyols 0.00g

Protein 4.36g

3%

Fat 2.32g

5%

Polyunsaturated fatty acids 0.92g

Monounsaturated fatty acids 0.90g

Saturated fatty acids 0.28g

Sterols 15.57mg

Cholesterol 0.41mg

Water 83.49g

3%

Alcohol 0.00g

Salt 838.52mg

Calcium 21.90mg

2%

Chromium 0.53ug

2%

Copper 0.03mg

0%

Fluoride 0.01mg

Iodine 14.60ug

10%

Iron 0.36mg

2%

Magnesium 17.17mg

6%

Manganese 0.12mg

7%

Molybdenum 0.01mg

0%

Phosphorus 77.50mg

13%

Potassium 232.39mg

7%

Selenium 1.01ug

2%

Sodium 329.09mg

Zinc 2.35mg

29%

Vitamin A (RAE) 76.62ug

11%

Vitamin D 0.00ug

0%

Vitamin E 0.68mg

5%

Vitamin K 8.78ug

10%

Vitamin B1 0.28mg

26%

Vitamin B2 0.09mg

8%

Vitamin B3 (Niacin) equivalents 1.07mg

8%

Vitamin B6 0.10mg

8%

Vitamin B9 (Folate) 13.14ug

3%

Vitamin B12 0.07ug

3%

Vitamin C 5.44mg

6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Quorn bolognese Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Quorn bolognese

Fat 38%

Carbohydrates 31%

Protein 32%

Component Breakdown for Quorn bolognese

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 61kcal
(257.06kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.22g

2% of (249.48 g)

3% of (149.69 g)

5% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

17% of maximum (5,000.00 mg)

Calcium 21.90mg

2% of (1,000.00 mg)

Chromium 0.53ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

10% of (150.00 ug)

2% of (18.00 mg)

Magnesium 17.17mg

6% of (280.00 mg)

Manganese 0.12mg

7% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 77.50mg

13% of (600.00 mg)

Potassium 232.39mg

7% of (3,100.00 mg)

Selenium 1.01ug

2% of (55.00 ug)

Sodium 329.09mg

22% of maximum (1,500.00 mg)

29% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 76.62ug

11% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.68mg

5% of (15.00 mg)

Vitamin K 8.78ug

10% of (90.00 ug)

Vitamin B1 0.28mg

26% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.07mg

8% of (14.00 mg)

Vitamin B6 0.10mg

8% of (1.30 mg)

Vitamin B9 (Folate) 13.14ug

3% of (400.00 ug)

Vitamin B12 0.07ug

3% of (2.40 ug)

Vitamin C 5.44mg

6% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.80g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.92g

Omega-3 polyunsaturated fatty acids 0.24g

Alpha-linolenic acid 239.19mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.68g

Linoleic acid 681.56mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.90g

Oleic acid 870.80mg

Saturated fatty acids 0.28g

1% of maximum (22.18 g)

Palmitic acid 191.75mg

Stearic acid 0.08g

Sterols 15.57mg

Cholesterol 0.41mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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