Catalog -> Vegetable dishes -> Vegetable sauces
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
Celeriac, turnip-rooted celery, knob celery, celery root
Type: Food
Vegetable dishes -> Vegetables
50.00
grams
Onion
Type: Food
Vegetable dishes -> Vegetables
75.00
grams
Leek
Type: Food
Vegetable dishes -> Vegetables
50.00
grams
Celery
Type: Food
Vegetable dishes -> Vegetables
100.00
grams
Tomato
Type: Food
Vegetable dishes -> Vegetables
400.00
grams
Zucchini, summer squash
Type: Food
Vegetable dishes -> Vegetables
300.00
grams
Garlic
Type: Food
Vegetable dishes -> Vegetables
6.00
grams
Cooking oil, average, 87% rapeseed, 8% sunflower,and 5% olive oil
Type: Food
Fat and fat products -> Oils
13.50
grams
Water, tap water
Type: Food
Beverages -> Drinking water
200.00
grams
The ratio of macro elements (protein, fat, carbs) in Vegetable gravy with tomato
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