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Nutrition Facts For Vegetable gravy with tomato

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Vegetable gravy with tomato Energy Breakdown Vegetable gravy with tomato Nutrition Label Component Breakdown Vegetable gravy with tomato
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Vegetable gravy with tomato Nutrition Label

Vegetable gravy with tomato Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 33kcal (140 kj)
7%
Carbohydrates 2.99g
1%
Sugars 2.85g
Starch 0.14g
Sucrose 0.31g
Maltose 0.00g
Fructose 1.46g
Galactose 0.00g
Glucose 1.08g
Protein 0.84g
1%
Fat 1.66g
3%
Polyunsaturated fatty acids 0.56g
Monounsaturated fatty acids 0.78g
Saturated fatty acids 0.12g
Cholesterol 0.35mg
Sterols 18.90mg
Iron 0.45mg
3%
Vitamin d 0.00ug
0%
Calcium 20.27mg
2%
Chromium 0.73ug
3%
Sodium 211.97mg
14%
Iodine 13.61ug
9%
Copper 0.04mg
0%
Salt 540.09mg
23%
Selenium 0.98ug
2%
Vitamin e 0.65mg
4%
Zinc 0.22mg
3%
Vitamin c 9.76mg
13%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 51.29ug
7%
Vitamin b1 0.06mg
5%
Vitamin b2 0.03mg
2%
Vitamin b6 0.11mg
8%
Manganese 0.13mg
7%
Magnesium 13.83mg
4%
Potassium 277.52mg
12%
Fluoride 0.01mg
0%
Phosphorus 38.00mg
5%
Vitamin k 10.84ug
12%
Fibre, total 1.28g
0%
Fibre, dietary 1.38g
6%
Niacin equivalents 0.53mg
4%
Molybdenum 0.01mg
0%
Folate 20.00ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 89.11g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Vegetable gravy with tomato Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Vegetable gravy with tomato

Fat 49%
Carbohydrates 40%
Protein 11%

Component Breakdown for Vegetable gravy with tomato

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 33kcal
(139.62kj)
7% of 478.01kcal
(2000kj)
Carbohydrates 2.99g
1% of (250.00 g)
Sugars 2.85g
Starch 0.14g
Sucrose 0.31g
Maltose 0.00g
Fructose 1.46g
Galactose 0.00g
Glucose 1.08g
Protein 0.84g
1% of (125.00 g)
Fat 1.66g
3% of (55.56 g)
Polyunsaturated fatty acids 0.56g
Monounsaturated fatty acids 0.78g
Saturated fatty acids 0.12g
Cholesterol 0.35mg
Sterols 18.90mg
Alcohol 0.00g
0% of (10 g)
Water 89.11g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.45mg
3% of (18 mg)
Calcium 20.27mg
2% of (1000 mg)
Chromium 0.73ug
3% of (25 ug)
Sodium 211.97mg
14% of (1500 mg)
Iodine 13.61ug
9% of (150 ug)
Copper 0.04mg
0% of (900 mg)
Salt 540.09mg
23% of (2300 mg)
Selenium 0.98ug
2% of (55 ug)
Zinc 0.22mg
3% of (8 mg)
Manganese 0.13mg
7% of (1.8 mg)
Magnesium 13.83mg
4% of (310 mg)
Potassium 277.52mg
12% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 38.00mg
5% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 0.65mg
4% of (15 mg)
Vitamin c 9.76mg
13% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 51.29ug
7% of (700 ug)
Vitamin b1 0.06mg
5% of (1.1 mg)
Vitamin b2 0.03mg
2% of (1.1 mg)
Vitamin b6 0.11mg
8% of (1.3 mg)
Vitamin k 10.84ug
12% of (90 ug)
Niacin equivalents 0.53mg
4% of (14 mg)
Folate 20.00ug
5% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.28g
0% of (400 g)
Fibre, dietary 1.38g
6% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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