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Nutrition Facts For Vegetable gravy with tomato

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Vegetable gravy with tomato Energy Breakdown Vegetable gravy with tomato Nutrition Label Component Breakdown Vegetable gravy with tomato

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Vegetable gravy with tomato Nutrition Label

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Vegetable gravy with tomato Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 33kcal (140 kj)

2%

Carbohydrates 2.99g

1%

Starch 0.14g

Sugars 2.85g

Sucrose 0.31g

Maltose 0.00g

Fructose 1.46g

Galactose 0.00g

Glucose 1.08g

Fibre, total 1.28g

4%

Polyols 0.00g

Protein 0.84g

1%

Fat 1.66g

4%

Polyunsaturated fatty acids 0.56g

Monounsaturated fatty acids 0.78g

Saturated fatty acids 0.12g

Sterols 18.90mg

Cholesterol 0.35mg

Water 89.11g

4%

Alcohol 0.00g

Salt 540.09mg

Calcium 20.27mg

2%

Chromium 0.73ug

3%

Copper 0.04mg

0%

Fluoride 0.01mg

Iodine 13.61ug

9%

Iron 0.45mg

3%

Magnesium 13.83mg

5%

Manganese 0.13mg

7%

Molybdenum 0.01mg

0%

Phosphorus 38.00mg

6%

Potassium 277.52mg

9%

Selenium 0.98ug

2%

Sodium 211.97mg

Zinc 0.22mg

3%

Vitamin A (RAE) 51.29ug

7%

Vitamin D 0.00ug

0%

Vitamin E 0.65mg

4%

Vitamin K 10.84ug

12%

Vitamin B1 0.06mg

5%

Vitamin B2 0.03mg

2%

Niacin equivalents 0.53mg

4%

Vitamin B6 0.11mg

8%

Folate 20.00ug

5%

Vitamin B12 0.00ug

0%

Vitamin C 9.76mg

11%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Vegetable gravy with tomato Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Vegetable gravy with tomato

Fat 49%

Carbohydrates 40%

Protein 11%

Component Breakdown for Vegetable gravy with tomato

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 33kcal
(139.62kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.99g

1% of (249.48 g)

1% of (149.69 g)

4% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 20.27mg

2% of (1,000.00 mg)

Chromium 0.73ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

9% of (150.00 ug)

3% of (18.00 mg)

Magnesium 13.83mg

5% of (280.00 mg)

Manganese 0.13mg

7% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 38.00mg

6% of (600.00 mg)

Potassium 277.52mg

9% of (3,100.00 mg)

Selenium 0.98ug

2% of (55.00 ug)

Sodium 211.97mg

14% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 51.29ug

7% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.65mg

4% of (15.00 mg)

Vitamin K 10.84ug

12% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.03mg

2% of (1.10 mg)

Niacin equivalents 0.53mg

4% of (14.00 mg)

Vitamin B6 0.11mg

8% of (1.30 mg)

5% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 9.76mg

11% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.28g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.56g

Omega-3 polyunsaturated fatty acids 0.15g

Alpha-linolenic acid 152.96mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.40g

Linoleic acid 401.71mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.78g

Oleic acid 752.04mg

Saturated fatty acids 0.12g

1% of maximum (22.18 g)

Palmitic acid 85.08mg

Stearic acid 0.03g

Sterols 18.90mg

Cholesterol 0.35mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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