Vegetable gravy with tomato Calories and nutrition facts · Vegetable sauces
- Carbs
- 6 g
- Fibre
- 2.6 g
- Sugars
- 5.7 g
- Protein
- 1.7 g
- Fat
- 3.3 g
Where the calories come from
Vegetable gravy with tomato has 67 kcal per medium portion (200 g), with 6 g carbs, 2.6 g fibre, 1.7 g protein and 3.3 g fat. 100 g has 33 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated October 28, 2026 · Where the data comes from
Get to know vegetable gravy with tomato in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 103µg16% of daily
-
Vitamin D 0µg0% of daily
-
Vitamin E 1.31mg12% of daily
-
Vitamin K 22µg31% of daily
-
Vitamin B1 0.12mg14% of daily
-
Vitamin B2 0.05mg3% of daily
-
8% of daily
-
Vitamin B6 0.22mg14% of daily
-
Vitamin B9 (Folate) 40µg12% of daily
-
Vitamin B12 0µg0% of daily
-
Vitamin C 20mg21% of daily
Minerals
-
Salt 1,080mg22% of max
-
Calcium 41mg4% of daily
-
Chromium 1.46µg6% of daily
-
Copper 0.08mg6% of daily
-
Fluoride 0.03mg
-
Iodine 27µg18% of daily
-
Iron 0.90mg6% of daily
-
Magnesium 28mg9% of daily
-
Manganese 0.26mg9% of daily
-
Molybdenum 0.01mg22% of daily
-
Phosphorus 76mg14% of daily
-
Potassium 555mg16% of daily
-
Selenium 1.97µg3% of daily
-
Sodium 424mg21% of max
-
Zinc 0.43mg5% of daily
Carbohydrates
-
Starch 0.28g
-
Sugars 6g11% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.62g
-
Maltose 0g
-
Fructose 2.92g
-
Galactose 0.00g
-
Glucose 2.16g
-
Fibre, total 2.55g10% of daily
-
Polyols 0g
Fats
-
Omega-3 0.31g
-
Alpha-linolenic acid 306mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.80g
-
Linoleic acid 803mg
-
Arachidonic acid 0mg
-
Oleic acid 1,503mg
-
Saturated fatty acids 0.25g1% of max
-
Palmitic acid 170mg
-
Stearic acid 0.05g
-
Cholesterol 0.70mg
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Tomato
Type: Food
Vegetable dishes -> Vegetables
400.00
grams
-
Zucchini, summer squash
Type: Food
Vegetable dishes -> Vegetables
300.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
200.00
grams
-
Celery
Type: Food
Vegetable dishes -> Vegetables
100.00
grams
-
Onion
Type: Food
Vegetable dishes -> Vegetables
75.00
grams
-
Celeriac, turnip-rooted celery, knob celery, celery root
Type: Food
Vegetable dishes -> Vegetables
50.00
grams
-
Leek
Type: Food
Vegetable dishes -> Vegetables
50.00
grams
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
13.50
grams
-
Garlic
Type: Food
Vegetable dishes -> Vegetables
6.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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