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Catalog -> Vegetable dishes -> Vegetable sauces

Nutrition Facts For Vegetable gravy with tomato

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Vegetable gravy with tomato Nutrition Label

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Vegetable gravy with tomato Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 33kcal (140 kj)

2%

Carbohydrates 3g

1%

Starch 0g

Sugars 3g **

Sucrose 0g

Maltose 0g

Fructose 1g

Galactose 0g

Glucose 1g

Fibre, total 1g

4%

Polyols 0g

Protein 1g

1%

Fat 2g

4%

Polyunsaturated fatty acids 1g

Monounsaturated fatty acids 1g

Saturated fatty acids 0g

Sterols 19mg

Cholesterol 0mg

Water 89g

4%

Alcohol 0g

Salt 540mg **

Calcium 20mg

2%

Chromium 1ug

3%

Copper 0mg

4%

Fluoride 0mg

Iodine 14ug

9%

Iron 0mg

3%

Magnesium 14mg

5%

Manganese 0mg

7%

Molybdenum 0mg

18%

Phosphorus 38mg

6%

Potassium 278mg

9%

Selenium 1ug

2%

Sodium 212mg

Zinc 0mg

3%

Vitamin A (RAE) 51ug

7%

Vitamin D 0ug

0%

Vitamin E 1mg

4%

Vitamin K 11ug

12%

Vitamin B1 0mg

5%

Vitamin B2 0mg

2%

Vitamin B3 (Niacin) equivalents 1mg

4%

Vitamin B6 0mg

8%

Vitamin B9 (Folate) 20ug

5%

Vitamin B12 0ug

0%

Vitamin C 10mg

11%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Low cholesterol

Low fat

Low protein

Milk free

Low gluten

Soy free

Unsweetened

Vegan

Vegetable gravy with tomato Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Vegetable gravy with tomato

Fat 49%

Carbohydrates 40%

Protein 11%

Component Breakdown for Vegetable gravy with tomato

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 33kcal
(139.62kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.99g

1% of (249.48 g)

1% of (149.69 g)

4% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 20.27mg

2% of (1,000.00 mg)

Chromium 0.73ug

3% of (25.00 ug)

4% of (0.90 mg)

Fluoride 0.01mg

9% of (150.00 ug)

3% of (18.00 mg)

Magnesium 13.83mg

5% of (280.00 mg)

Manganese 0.13mg

7% of (1.80 mg)

Molybdenum 0.01mg

18% of (0.04 mg)

Phosphorus 38.00mg

6% of (600.00 mg)

Potassium 277.52mg

9% of (3,100.00 mg)

Selenium 0.98ug

2% of (55.00 ug)

Sodium 211.97mg

14% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 51.29ug

7% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.65mg

4% of (15.00 mg)

Vitamin K 10.84ug

12% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.03mg

2% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.53mg

4% of (14.00 mg)

Vitamin B6 0.11mg

8% of (1.30 mg)

Vitamin B9 (Folate) 20.00ug

5% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 9.76mg

11% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.28g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.56g

Alpha-linolenic acid 152.96mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 401.71mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.78g

Oleic acid 752.04mg

Saturated fatty acids 0.12g

1% of maximum (22.18 g)

Palmitic acid 85.08mg

Stearic acid 0.03g

Sterols 18.90mg

Cholesterol 0.35mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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