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Nutrition Facts For Vegetable gravy with tomato

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Vegetable gravy with tomato Nutrition Label

Vegetable gravy with tomato Nutrition Facts
Serving Size: 1,200.00g
% Daily Value*
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Energy 133kcal (558 kj)
7%
Carbohydrates 12g
5%
Starch 0.56g
Sugars 11g **
Sucrose 1.25g
Maltose 0g
Fructose 6g
Galactose 0.00g
Glucose 4.31g
Fibre, total 5g
15%
Polyols 0g
Protein 3.36g
2%
Fat 7g
15%
Polyunsaturated fatty acids 2.23g
Monounsaturated fatty acids 3.12g
Saturated fatty acids 0.49g
Sterols 76mg
Cholesterol 1.40mg
Water 356g
15%
Alcohol 0g
Salt 2,159mg **
Calcium 81mg
8%
Chromium 2.92ug
12%
Copper 0.15mg
17%
Fluoride 0.06mg
Iodine 54ug
36%
Iron 1.80mg
10%
Magnesium 55mg
20%
Manganese 0.51mg
29%
Molybdenum 0.03mg
70%
Phosphorus 152mg
25%
Potassium 1,109mg
36%
Selenium 3.93ug
7%
Sodium 847mg
Zinc 0.86mg
11%
Vitamin A (RAE) 205ug
29%
Vitamin D 0ug
0%
Vitamin E 2.61mg
17%
Vitamin K 43ug
48%
Vitamin B1 0.24mg
22%
Vitamin B2 0.11mg
10%
Vitamin B3 (Niacin) equivalents 2.12mg
15%
Vitamin B6 0.44mg
34%
Vitamin B9 (Folate) 80ug
20%
Vitamin B12 0ug
0%
Vitamin C 39mg
43%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low cholesterol
Low fat
Low protein
Milk free
Low gluten
Soy free
Unsweetened
Vegan

Vegetable gravy with tomato Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Vegetable gravy with tomato

Fat 49%
Carbohydrates 40%
Protein 11%

Component Breakdown for Vegetable gravy with tomato

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 133kcal
(558.01kj)
7% of 1,995.81kcal
(8350.48kj)
Carbohydrates 11.94g
5% of (249.48 g)
Protein 3.36g
2% of (149.69 g)
Fat 6.62g
15% of (44.35 g)
Water 356.14g
15% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,158.56mg
43% of maximum (5,000.00 mg)
Calcium 81.01mg
8% of (1,000.00 mg)
Chromium 2.92ug
12% of (25.00 ug)
Copper 0.15mg
17% of (0.90 mg)
Fluoride 0.06mg
Iodine 54.39ug
36% of (150.00 ug)
Iron 1.80mg
10% of (18.00 mg)
Magnesium 55.27mg
20% of (280.00 mg)
Manganese 0.51mg
29% of (1.80 mg)
Molybdenum 0.03mg
70% of (0.04 mg)
Phosphorus 151.87mg
25% of (600.00 mg)
Potassium 1,109.16mg
36% of (3,100.00 mg)
Selenium 3.93ug
7% of (55.00 ug)
Sodium 847.17mg
56% of maximum (1,500.00 mg)
Zinc 0.86mg
11% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 204.98ug
29% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 2.61mg
17% of (15.00 mg)
Vitamin K 43.34ug
48% of (90.00 ug)
Vitamin B1 0.24mg
22% of (1.10 mg)
Vitamin B2 0.11mg
10% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.12mg
15% of (14.00 mg)
Vitamin B6 0.44mg
34% of (1.30 mg)
Vitamin B9 (Folate) 79.93ug
20% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 39.01mg
43% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.56g
Sugars 11.39g
23% of maximum (49.90 g)
Sucrose 1.25g
Maltose 0.00g
Fructose 5.84g
Galactose 0.00g
Glucose 4.31g
Fibre, total 5.10g
15% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.23g
Omega-3 0.61g
Alpha-linolenic acid 611.31mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.61g
Linoleic acid 1,605.51mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 3.12g
Oleic acid 3,005.65mg
Saturated fatty acids 0.49g
2% of maximum (22.18 g)
Palmitic acid 340.03mg
Stearic acid 0.11g
Sterols 75.54mg
Cholesterol 1.40mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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