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Nutrition Facts For Avocado sauce

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Avocado sauce Nutrition Facts
Serving Size: 667.00g
% Daily Value*
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Energy 642kcal (2,684 kj)
32%
Carbohydrates, net 1.96g
1%
Starch 0.48g
Sugars 1.49g **
Added Sugars 0g
Sucrose 0.14g
Maltose 0g
Fructose 0.36g
Galactose 0.20g
Glucose 0.77g
Fibre, total 13g
51%
Polyols 0g
Protein 13g
8%
Fat 63g
142%
Polyunsaturated fatty acids 5g
Monounsaturated fatty acids 39g
Saturated fatty acids 13g
Cholesterol 21mg
Water 202g
10%
Alcohol 0g
Salt 1,780mg **
Calcium 308mg
31%
Chromium 1.98ug
8%
Copper 0.76mg
58%
Fluoride 0.04mg
Iodine 44ug
30%
Iron 1.50mg
9%
Magnesium 66mg
22%
Manganese 0.50mg
17%
Molybdenum 0.00mg
7%
Phosphorus 215mg
39%
Potassium 828mg
24%
Selenium 6ug
9%
Sodium 698mg
Zinc 1.25mg
16%
Vitamin A (RAE) 119ug
18%
Vitamin A (Retinol) 64ug
Vitamin D 0.06ug
0%
Vitamin E 7mg
60%
Vitamin K 68ug
97%
Vitamin B1 0.15mg
13%
Vitamin B2 0.41mg
26%
Vitamin B3 (Niacin) equivalents 4.86mg
35%
Vitamin B6 0.81mg
51%
Vitamin B9 (Folate) 41ug
12%
Vitamin B12 0.57ug
14%
Vitamin C 37mg
39%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Non alcoholic
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low lactose
Low gluten

Avocado sauce

The ratio of macro elements (protein, fat, carbs) in Avocado sauce

Fat 91%
Carbohydrates, net 1%
Protein 8%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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