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Feta cheese spinach gravy, cooking cream Calories and nutrition facts · Vegetable sauces

322 kcal per medium portion (200 g)
Carbs
4.3 g
Fibre
1.6 g
Sugars
3.8 g
Protein
11.6 g
Fat
27.7 g
161 kcal per 100 g
Carbs
2.2 g
Fibre
0.8 g
Sugars
1.9 g
Protein
5.8 g
Fat
13.8 g

Where the calories come from

Protein 15% Carbs 6% Fat 80%

Feta cheese spinach gravy, cooking cream has 322 kcal per medium portion (200 g), with 4.3 g carbs, 1.6 g fibre, 11.6 g protein and 27.7 g fat. 100 g has 161 kcal.

Share of your daily needs in one medium portion

How much is too much

About 340 g of feta cheese spinach gravy, cooking cream a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 1.7 × medium portion (200 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low gluten Soy free

Last updated October 28, 2026 · Where the data comes from

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Nutrients in feta cheese spinach gravy, cooking cream

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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