Nutriely

Catalog -> Vegetable dishes -> Vegetable sauces

Nutrition Facts For Beetroot gravy, low-fat milk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Beetroot gravy, low-fat milk Energy Breakdown Beetroot gravy, low-fat milk Nutrition Label Component Breakdown Beetroot gravy, low-fat milk

Share With

Beetroot gravy, low-fat milk Nutrition Label

Configure Quantity

Beetroot gravy, low-fat milk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 61kcal (255 kj)

3%

Carbohydrates 7.16g

3%

Starch 1.76g

Fibre, total 1.49g

4%

Maltose 0.03g

Sucrose 3.63g

Polyols 0.00g

Sugars 5.40g

Fructose 0.48g

Galactose 0.01g

Glucose 0.26g

Protein 1.69g

2%

Fat 2.45g

4%

Polyunsaturated fatty acids 0.67g

Monounsaturated fatty acids 1.08g

Saturated fatty acids 0.64g

Cholesterol 2.34mg

Sterols 20.35mg

Iron 0.20mg

1%

Vitamin D 0.31ug

2%

Calcium 34.66mg

3%

Chromium 0.80ug

3%

Sodium 191.27mg

Iodine 14.52ug

10%

Copper 0.04mg

0%

Salt 487.36mg

Selenium 6.05ug

11%

Vitamin E 0.41mg

3%

Zinc 0.26mg

3%

Vitamin C 1.67mg

2%

Vitamin B12 0.08ug

3%

Vitamin A (RAE) 10.95ug

2%

Vitamin B1 0.02mg

2%

Vitamin B2 0.06mg

5%

Vitamin B6 0.05mg

4%

Manganese 0.34mg

19%

Magnesium 11.60mg

4%

Potassium 214.96mg

7%

Fluoride 0.02mg

Phosphorus 40.80mg

7%

Vitamin K 3.85ug

4%

Vitamin B3 (Niacin) equivalents 0.39mg

3%

Vitamin B9 (Folate) 56.41ug

14%

Alcohol 0.00g

Water 86.92g

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Beetroot gravy, low-fat milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beetroot gravy, low-fat milk

Fat 38%

Carbohydrates 50%

Protein 12%

Component Breakdown for Beetroot gravy, low-fat milk

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 61kcal
(255.19kj)

3% of 1,951.45kcal
(8164.87kj)

Carbohydrates 7.16g

3% of (243.93 g)

2% of (97.57 g)

4% of (65.05 g)

4% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of (18.00 mg)

Calcium 34.66mg

3% of (1,000.00 mg)

Chromium 0.80ug

3% of (25.00 ug)

Sodium 191.27mg

13% of maximum (1,500.00 mg)

10% of (150.00 ug)

0% of (900.00 mg)

10% of maximum (5,000.00 mg)

Selenium 6.05ug

11% of (55.00 ug)

3% of (8.00 mg)

Manganese 0.34mg

19% of (1.80 mg)

Magnesium 11.60mg

4% of (280.00 mg)

Potassium 214.96mg

7% of (3,100.00 mg)

Fluoride 0.02mg

Phosphorus 40.80mg

7% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.31ug

2% of (15.00 ug)

Vitamin E 0.41mg

3% of (15.00 mg)

Vitamin C 1.67mg

2% of (90.00 mg)

Vitamin B12 0.08ug

3% of (2.40 ug)

Vitamin A (RAE) 10.95ug

2% of (700.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.06mg

5% of (1.10 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

Vitamin K 3.85ug

4% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 0.39mg

3% of (14.00 mg)

Vitamin B9 (Folate) 56.41ug

14% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 1.49g

4% of (35.00 g)

11% of maximum (48.79 g)

Galactose 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.67g

Monounsaturated fatty acids 1.08g

Saturated fatty acids 0.64g

3% of maximum (21.68 g)

Cholesterol 2.34mg

Sterols 20.35mg

Omega-3 polyunsaturated fatty acids 0.17g

Alpha-linolenic acid 167.09mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.50g

Linoleic acid 498.04mg

Arachidonic acid 0.00mg

Oleic acid 1,031.51mg

Palmitic acid 316.50mg

Stearic acid 0.11g

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.