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Mushroom stew with cooking cream Calories and nutrition facts · Vegetable sauces

243 kcal per medium portion (200 g)
Carbs
5.7 g
Fibre
4.2 g
Sugars
5.4 g
Protein
5.3 g
Fat
20.6 g
122 kcal per 100 g
Carbs
2.8 g
Fibre
2.1 g
Sugars
2.7 g
Protein
2.7 g
Fat
10.3 g

Where the calories come from

Protein 9% Carbs 10% Fat 81%

Mushroom stew with cooking cream has 243 kcal per medium portion (200 g), with 5.7 g carbs, 4.2 g fibre, 5.3 g protein and 20.6 g fat. 100 g has 122 kcal.

Share of your daily needs in one medium portion

How much is too much

About 412 g of mushroom stew with cooking cream a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 2.1 × medium portion (200 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low lactose Low gluten Soy free Unsweetened

Last updated October 28, 2026 · Where the data comes from

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Nutrients in mushroom stew with cooking cream

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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