Catalog -> Vegetable dishes -> Mushroom
Chanterelle, kokt Calories and nutrition facts · Mushroom
- Carbs
- 1.6 g
- Fibre
- 3.4 g
- Sugars
- 1.5 g
- Protein
- 2.1 g
- Fat
- 0.74 g
Where the calories come from
Chanterelle, kokt has 28 kcal per decilitre (80 g), with 1.6 g carbs, 3.4 g fibre, 2.1 g protein and 0.74 g fat. 100 g has 35 kcal.
Share of your daily needs in one decilitre
Diet tags
Last updated August 2, 2024 · Where the data comes from
How it compares with other mushroom
Per 100 g, against the 39 mushroom in our catalog.
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Calories 35 kcal · typical 28 kcal
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Protein 2.6 g · typical 2.2 g
More protein than 77% of mushroom.
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Fibre 4.3 g · typical 3.1 g
More fibre than 74% of mushroom.
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Sugars 1.9 g · typical 1 g
More sugar than 71% of mushroom.
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Fat 0.92 g · typical 0.5 g
More fat than 72% of mushroom.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in chanterelle, kokt
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 132µg20% of daily
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Vitamin D 8µg51% of daily
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Vitamin E 0mg0% of daily
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Vitamin K 0.03µg0% of daily
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Vitamin B1 0.05mg5% of daily
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Vitamin B2 0.13mg8% of daily
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35% of daily
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Vitamin B6 0.05mg3% of daily
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2% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 0.22mg0% of daily
Minerals
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Salt 7mg0% of max
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Calcium 4.80mg1% of daily
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Chromium no data
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Copper 0.53mg41% of daily
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Fluoride no data
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Iodine 1.33µg1% of daily
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Iron 1.13mg7% of daily
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Magnesium 13mg4% of daily
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Manganese 0.24mg8% of daily
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Molybdenum no data
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Phosphorus 67mg12% of daily
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Potassium 600mg17% of daily
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Selenium 24µg34% of daily
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Sodium 2.67mg0% of max
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Zinc 1.03mg11% of daily
Carbohydrates
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Starch 0.13g
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Sugars 1.92g4% of max
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Added Sugars 0g0% of max
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Sucrose 0.07g
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Maltose 0.07g
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Fructose 0.07g
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Galactose no data
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Glucose 0.07g
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Fibre, total 4.29g17% of daily
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Polyols no data
Fats
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Omega-3 0.00g
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Alpha-linolenic acid 0.53mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.24g
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Linoleic acid 227mg
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Arachidonic acid 0mg
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Oleic acid 57mg
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Saturated fatty acids 0.05g0% of max
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Palmitic acid 38mg
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Stearic acid 0.01g
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Cholesterol 0mg
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Chanterelle
Type: Food
Vegetable dishes -> Mushroom
400.00
grams
Similar mushroom
Closest in calories first.
- Mushroom, maitake 38 kcal / 100 g
- Mushroom, boletus, russula 32 kcal / 100 g
- Funnel chanterelle, steamed 39 kcal / 100 g
- Mushroom, pioppini 39 kcal / 100 g
- Woolly milkcap, blanched 31 kcal / 100 g
- Northern milkcap, blanched 31 kcal / 100 g
- Mushroom, beech (shimeji) 40 kcal / 100 g
- Porcini 30 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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