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Nutrition Facts For Beetroot pesto sauce

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Beetroot pesto sauce Energy Breakdown Beetroot pesto sauce Nutrition Label Component Breakdown Beetroot pesto sauce

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Beetroot pesto sauce Nutrition Label

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Beetroot pesto sauce Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 251kcal (1,048 kj)

13%

Carbohydrates 6.09g

2%

Starch 0.38g

Sugars 5.71g

Sucrose 4.92g

Maltose 0.01g

Fructose 0.53g

Galactose 0.01g

Glucose 0.23g

Fibre, total 2.04g

6%

Polyols 0.00g

Protein 3.96g

3%

Fat 23.20g

52%

Polyunsaturated fatty acids 5.19g

Monounsaturated fatty acids 13.00g

Saturated fatty acids 3.68g

Sterols 51.67mg

Cholesterol 4.11mg

Water 63.97g

3%

Alcohol 0.00g

Salt 868.22mg

Calcium 61.07mg

6%

Chromium 1.67ug

7%

Copper 0.16mg

0%

Fluoride 0.01mg

Iodine 22.98ug

15%

Iron 0.75mg

4%

Magnesium 32.80mg

12%

Manganese 1.30mg

72%

Molybdenum 0.00mg

0%

Phosphorus 100.20mg

17%

Potassium 280.06mg

9%

Selenium 8.31ug

15%

Sodium 340.74mg

Zinc 0.88mg

11%

Vitamin A (RAE) 14.73ug

2%

Vitamin D 0.01ug

0%

Vitamin E 3.04mg

20%

Vitamin K 11.68ug

13%

Vitamin B1 0.05mg

4%

Vitamin B2 0.06mg

6%

Niacin equivalents 1.15mg

8%

Vitamin B6 0.06mg

5%

Folate 76.04ug

19%

Vitamin B12 0.11ug

5%

Vitamin C 2.08mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Beetroot pesto sauce Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beetroot pesto sauce

Fat 84%

Carbohydrates 10%

Protein 6%

Component Breakdown for Beetroot pesto sauce

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 251kcal
(1,048.17kj)

13% of 1,995.81kcal
(8350.48kj)

Carbohydrates 6.09g

2% of (249.48 g)

3% of (149.69 g)

52% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

17% of maximum (5,000.00 mg)

Calcium 61.07mg

6% of (1,000.00 mg)

Chromium 1.67ug

7% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

15% of (150.00 ug)

4% of (18.00 mg)

Magnesium 32.80mg

12% of (280.00 mg)

Manganese 1.30mg

72% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 100.20mg

17% of (600.00 mg)

Potassium 280.06mg

9% of (3,100.00 mg)

Selenium 8.31ug

15% of (55.00 ug)

Sodium 340.74mg

23% of maximum (1,500.00 mg)

11% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 14.73ug

2% of (700.00 ug)

Vitamin D 0.01ug

0% of (15.00 ug)

Vitamin E 3.04mg

20% of (15.00 mg)

Vitamin K 11.68ug

13% of (90.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.06mg

6% of (1.10 mg)

Niacin equivalents 1.15mg

8% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

19% of (400.00 ug)

Vitamin B12 0.11ug

5% of (2.40 ug)

Vitamin C 2.08mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (49.90 g)

Galactose 0.01g

Fibre, total 2.04g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 5.19g

Omega-3 polyunsaturated fatty acids 0.11g

Alpha-linolenic acid 107.57mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 4.23g

Linoleic acid 4,225.91mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 13.00g

Oleic acid 12,740.32mg

Saturated fatty acids 3.68g

17% of maximum (22.18 g)

Palmitic acid 2,527.30mg

Stearic acid 0.67g

Sterols 51.67mg

Cholesterol 4.11mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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