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Nutrition Facts For Mushroom stew, low-fat milk, cream

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Mushroom stew, low-fat milk, cream Nutrition Label

Mushroom stew, low-fat milk, cream Nutrition Facts
Serving Size: 583.00g
% Daily Value*
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Energy 405kcal (1,696 kj)
20%
Carbohydrates 19g
8%
Starch 9g
Sugars 10g **
Sucrose 0.42g
Maltose 0.09g
Fructose 0.35g
Galactose 0.00g
Glucose 1.31g
Fibre, total 2.50g
7%
Polyols -
Protein 8g
5%
Fat 32g
71%
Polyunsaturated fatty acids 4.30g
Monounsaturated fatty acids 11g
Saturated fatty acids 15g
Sterols 89mg
Cholesterol 48mg
Water 209g
9%
Alcohol 0g
Salt 3,145mg **
Calcium 208mg
21%
Chromium 10ug
40%
Copper 0.22mg
25%
Fluoride 0.06mg
Iodine 26ug
17%
Iron 3.46mg
19%
Magnesium 35mg
12%
Manganese 0.27mg
15%
Molybdenum 0.02mg
56%
Phosphorus 273mg
46%
Potassium 708mg
23%
Selenium 47ug
86%
Sodium 1,234mg
Zinc 1.60mg
20%
Vitamin A (RAE) 196ug
28%
Vitamin D 8ug
52%
Vitamin E 2.72mg
18%
Vitamin K 18ug
20%
Vitamin B1 0.15mg
13%
Vitamin B2 0.66mg
60%
Vitamin B3 (Niacin) equivalents 7mg
49%
Vitamin B6 0.38mg
29%
Vitamin B9 (Folate) 29ug
7%
Vitamin B12 0.58ug
24%
Vitamin C 4.46mg
5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Soy free
Unsweetened

Mushroom stew, low-fat milk, cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mushroom stew, low-fat milk, cream

Fat 72%
Carbohydrates 20%
Protein 8%

Component Breakdown for Mushroom stew, low-fat milk, cream

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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