Vegetable soups Calories and nutrition facts for 55 foods

Foods: 55
Typical calories: 52 kcal
Plant-based: 14

Per 100 g. Typical is the median across the vegetable soups in our catalog.

Fewest calories per 100 g

Most protein per 100 g

Nettle soup, milk 4.2 g
Onion soup, french, gratinated with bread and cheese 4.2 g
Spinach soup, pirkka, frozen soup 3.5 g

Most fibre per 100 g

Least sugar per 100 g

Noodle soup, vegetables 0.41 g
Creamy nettle soup, vegetable bouillon and cream 0.46 g
Potato leek soup 0.47 g

Compare vegetable soups in your own day

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All vegetable soups

Per 100 g. Tap a column to sort, or type to find a food.


Asparagus soup, canned asparagus	74	1.6 g	2.8 g	6.1 g	0.38 g
Asparagus soup, white wine, cream	52	1.3 g	2.8 g	3.3 g	1.1 g
Beetroot soup	36	0.74 g	3.6 g	2 g	0.58 g
Black salsify soup, pureed, cream	56	0.71 g	5.4 g	2.8 g	2.4 g
Cabbage soup with potatoes 🌱	19	0.59 g	3.5 g	0.04 g	0.83 g
Cabbage soup, cabbage	52	0.89 g	3.5 g	3.5 g	1.4 g
Carrot soup	24	0.33 g	2.6 g	1.1 g	1.2 g
Carrot soup, milk	19	0.58 g	3 g	0.22 g	1.2 g
Carrot soup, saarioinen, ready meal	50	0.6 g	4.9 g	2.8 g	1.2 g
Champignon soup	49	1.5 g	1.5 g	3.8 g	0.64 g
Cheesy vegetable soup	37	2.2 g	2.2 g	1.9 g	1.2 g
Cheesy vegetable soup, pureed, industrial, ready meal	65	1.5 g	4.9 g	4.1 g	1 g
Cold cucumber soup	41	1.4 g	2.2 g	2.9 g	0.32 g
Cold tomato soup, gazpacho	92	0.73 g	3.7 g	7.9 g	1.3 g
Creamy brussels sprout soup	41	1.7 g	2 g	2.6 g	1.3 g
Creamy cauliflower soup	57	1.6 g	2.6 g	4 g	1 g
Creamy false morel soup	117	1.5 g	3.3 g	10 g	0.46 g
Creamy jerusalem artichoke soup	64	1.4 g	2.7 g	3.7 g	6.8 g
Creamy mushroom soup	84	2.2 g	3.3 g	6.7 g	0.68 g
Creamy nettle soup, vegetable bouillon and cream	58	1.5 g	1.6 g	4.8 g	1.1 g
Florence fennel soup	46	0.95 g	1.7 g	3.5 g	1.6 g
Funnel chanterelle soup, cream	98	2 g	2.8 g	8.1 g	1.6 g
Macaroni and vegetable soup 🌱	52	2.1 g	9.2 g	0.38 g	1.1 g
Mushroom-barley soup	74	1.4 g	4.4 g	5.4 g	1.3 g
Nettle soup, milk	57	4.2 g	5.9 g	1.5 g	1.3 g
Noodle soup, vegetables 🌱	40	1.4 g	4.7 g	1.5 g	0.72 g
Onion soup	44	0.88 g	3 g	3 g	0.8 g
Onion soup, french, gratinated with bread and cheese	105	4.2 g	7.3 g	6.4 g	0.9 g
Onion soup, gratinated with cheese	58	2 g	2.9 g	4.1 g	0.77 g
Parsnip apple soup, pureed, cooking cream (veg. fat)	83	0.8 g	5 g	6.2 g	2 g
Pea soup, pureed, with white wine	55	2.5 g	4.7 g	2.1 g	1.3 g
Pea stew, dried peas	78	4.8 g	7.2 g	2.1 g	5 g
Potato broccoli soup, water, processed cheese	65	3.1 g	7.7 g	2 g	1.2 g
Potato leek soup	37	0.82 g	5.3 g	1.1 g	0.56 g
Pumpkin soup, cooking cream	40	0.98 g	2.1 g	2.6 g	1.4 g
Roasted sweet pepper soup 🌱	80	1 g	4.3 g	6.1 g	1.9 g
Root vegetable soup, pureed 🌱	21	0.52 g	3.9 g	0.06 g	0.93 g
Root vegetable soup, pureed, cooking cream (veg. fat)	30	0.63 g	3.8 g	1.1 g	0.88 g
Spinach soup	58	2.6 g	4.7 g	3 g	0.43 g
Spinach soup, apetit, frozen soup	71	2.7 g	6.6 g	3.6 g	0.36 g
Spinach soup, average of industrial products 🌱	81	2.9 g	7 g	4.5 g	0.35 g
Spinach soup, pirkka, frozen soup	92	3.5 g	7.4 g	5.2 g	0.36 g
Spinach soup, saarioinen, ready meal	80	2.5 g	7 g	4.6 g	0.32 g
Sweet potato coconut soup 🌱	92	1.2 g	8.2 g	5.7 g	1.5 g
Sweet potato soup	38	0.72 g	5.7 g	1.1 g	1.2 g
Tomato soup	37	0.61 g	3.5 g	2.1 g	0.74 g
Vegetable minestrone soup 🌱	40	1.4 g	4 g	1.8 g	1.3 g
Vegetable soup 🌱	25	0.86 g	4.7 g	0.06 g	0.64 g
Vegetable soup with coconut milk 🌱	91	1.6 g	5.3 g	6.9 g	0.93 g
Vegetable soup with new potatoes, milk-based, summer soup 🌱	36	1.5 g	5.3 g	0.76 g	0.74 g
Vegetable soup, milk-based	30	0.99 g	4.5 g	0.51 g	1.1 g
Vegetable soup, milk-based, summersoup 🌱	36	1.5 g	5.3 g	0.76 g	0.74 g
Vegetable soup, pea, carrot, sweetcorn, cooking cream (veg. fat)	53	2 g	7 g	1.4 g	1.7 g
Vegetable soup, water, potato, mixed vegetables 🌱	25	1.2 g	3.9 g	0.15 g	1.1 g
Vegetarian goulash 🌱	40	0.73 g	3.2 g	2.4 g	1.6 g

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