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Nutrition Facts For Vegetable soup with coconut milk

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Vegetable soup with coconut milk Nutrition Label

Vegetable soup with coconut milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 91kcal (382 kj)
5%
Carbohydrates 5g
2%
Starch 3.09g
Sugars 2.17g **
Sucrose 1.04g
Maltose 0.01g
Fructose 0.47g
Galactose 0g
Glucose 0.49g
Fibre, total 0.93g
3%
Polyols 0g
Protein 1.60g
2%
Fat 7g
13%
Polyunsaturated fatty acids 0.45g
Monounsaturated fatty acids 0.83g
Saturated fatty acids 5g
Sterols 23mg
Cholesterol 0.28mg
Water 83g
4%
Alcohol 0g
Salt 343mg **
Calcium 15mg
1%
Chromium 0.35ug
1%
Copper 0.10mg
11%
Fluoride 0.01mg
Iodine 0.70ug
0%
Iron 1.26mg
7%
Magnesium 23mg
8%
Manganese 0.30mg
17%
Molybdenum 0.00mg
7%
Phosphorus 51mg
9%
Potassium 237mg
8%
Selenium 0.53ug
1%
Sodium 135mg
Zinc 0.35mg
4%
Vitamin A (RAE) 32ug
5%
Vitamin D 0ug
0%
Vitamin E 0.53mg
4%
Vitamin K 8ug
9%
Vitamin B1 0.05mg
5%
Vitamin B2 0.03mg
2%
Vitamin B3 (Niacin) equivalents 0.80mg
6%
Vitamin B6 0.11mg
8%
Vitamin B9 (Folate) 18ug
4%
Vitamin B12 0ug
0%
Vitamin C 18mg
20%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Component Breakdown for Vegetable soup with coconut milk

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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