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Nutrition Facts For Vegetable minestrone soup

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Vegetable minestrone soup Nutrition Facts
Serving Size: 2,046.00g
% Daily Value*
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Energy 141kcal (588 kj)
6%
Carbohydrates 14g
4%
Starch 9g
Sugars 4.98g **
Added Sugars 0g
Sucrose 1.95g
Maltose 0g
Fructose 1.70g
Galactose 0.00g
Glucose 1.16g
Fibre, total 4.45g
13%
Polyols 0g
Protein 4.76g
4%
Fat 6g
7%
Polyunsaturated fatty acids 1.93g
Monounsaturated fatty acids 2.94g
Saturated fatty acids 1.01g
Sterols 64mg
Cholesterol 0.46mg
Water 323g
14%
Alcohol 0g
Salt 4,211mg **
Calcium 46mg
5%
Chromium 1.86ug
5%
Copper 0.13mg
15%
Fluoride 0.07mg
Iodine 34ug
23%
Iron 1.42mg
18%
Magnesium 32mg
9%
Manganese 0.38mg
17%
Molybdenum 0.01mg
36%
Phosphorus 93mg
15%
Potassium 469mg
13%
Selenium 3.88ug
7%
Sodium 1,653mg
Zinc 0.74mg
7%
Vitamin A (RAE) 367ug
41%
Vitamin D 0ug
0%
Vitamin E 1.83mg
12%
Vitamin K 44ug
37%
Vitamin B1 0.15mg
14%
Vitamin B2 0.13mg
10%
Vitamin B3 (Niacin) equivalents 2.86mg
18%
Vitamin B6 0.25mg
16%
Vitamin B9 (Folate) 82ug
20%
Vitamin B12 0ug
0%
Vitamin C 38mg
42%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Soy free
Unsweetened
Vegan

Vegetable minestrone soup

The ratio of macro elements (protein, fat, carbs) in Vegetable minestrone soup

Fat 43%
Carbohydrates 43%
Protein 15%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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