Creamy mushroom soup Nutrition Label

Creamy mushroom soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 84kcal (353 kj)
18%
Carbohydrates 3.28g
1%
Sugars 1.43g
Starch 1.85g
Sucrose 0.24g
Maltose 0.02g
Fructose 0.04g
Galactose 0.00g
Glucose 0.38g
Protein 2.17g
2%
Fat 6.68g
12%
Fatty acids, total polyunsaturated 0.74g
Fatty acids, total monounsaturated cis 1.95g
Fatty acids, total saturated 3.33g
Cholesterol (gc) 10.39mg
Sterols 21.31mg
Iron 0.89mg
5%
Vitamin d 1.47ug
10%
Calcium 38.93mg
4%
Chromium 2.30ug
9%
Sodium 473.68mg
32%
Iodine 8.76ug
6%
Copper 0.09mg
0%
Salt 1,206.95mg
52%
Selenium 5.71ug
10%
Vitamin e alphatocopherol 0.46mg
3%
Zinc 0.37mg
5%
Vitamin c (ascorbic acid) 1.10mg
1%
Vitamin b-12 (cobalamin) 0.09ug
4%
Vitamin a retinol activity equivalents 40.37ug
6%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.14mg
12%
Vitamin b6 pyridoxine (hydrochloride) 0.08mg
6%
Manganese 0.05mg
3%
Magnesium 7.07mg
2%
Potassium 134.11mg
6%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 56.40mg
8%
Vitamin k 2.89ug
3%
Fibre, total 0.68g
0%
Fibre, dietary 0.69g
3%
Niacin equivalents, total 2.07mg
15%
Molybdenum 0.00mg
0%
Folate 11.57ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 78.52g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Creamy mushroom soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Creamy mushroom soup

Fat 73%
Carbohydrates 16%
Protein 11%

Component Breakdown for Creamy mushroom soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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