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Nutrition Facts For Champignon soup

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Champignon soup Nutrition Facts
Serving Size: 1,513.00g
% Daily Value*
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Energy 170kcal (710 kj)
7%
Carbohydrates, net 5g
2%
Starch 2.63g
Sugars 2.65g **
Added Sugars 0g
Sucrose 0.09g
Maltose 0.04g
Fructose 0.09g
Galactose 0g
Glucose 0.09g
Fibre, total 2.23g
6%
Polyols 0g
Protein 5g
4%
Fat 13g
16%
Polyunsaturated fatty acids 0.86g
Monounsaturated fatty acids 3.38g
Saturated fatty acids 8g
Sterols 76mg
Cholesterol 23mg
Water 287g
13%
Alcohol 0g
Salt 3,067mg **
Calcium 73mg
7%
Chromium 2.52ug
7%
Copper 0.32mg
36%
Fluoride 0.04mg
Iodine 7ug
5%
Iron 0.61mg
8%
Magnesium 25mg
7%
Manganese 0.09mg
4%
Molybdenum 0.00mg
8%
Phosphorus 198mg
33%
Potassium 584mg
17%
Selenium 17ug
30%
Sodium 1,204mg
Zinc 0.97mg
9%
Vitamin A (RAE) 91ug
10%
Vitamin D 0.40ug
3%
Vitamin E 0.50mg
3%
Vitamin K 4.03ug
3%
Vitamin B1 0.12mg
11%
Vitamin B2 0.56mg
43%
Vitamin B3 (Niacin) equivalents 7mg
44%
Vitamin B6 0.04mg
2%
Vitamin B9 (Folate) 53ug
13%
Vitamin B12 0.21ug
9%
Vitamin C 1.51mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Soy free
Unsweetened

Champignon soup

The ratio of macro elements (protein, fat, carbs) in Champignon soup

Fat 74%
Carbohydrates, net 13%
Protein 13%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 170kcal
(710.43kj)
7% of 2,518.75kcal
(10538.45kj)
Carbohydrates, net 5.29g
2% of (314.84 g)
Protein 5.11g
4% of (125.94 g)
Fat 13.20g
16% of (83.96 g)
Water 287.04g
13% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 3,066.70mg
61% of maximum (5,000.00 mg)
Calcium 73.36mg
7% of (1,000.00 mg)
Chromium 2.52ug
7% of (35.00 ug)
Copper 0.32mg
36% of (0.90 mg)
Fluoride 0.04mg
Iodine 7.28ug
5% of (150.00 ug)
Iron 0.61mg
8% of (8.00 mg)
Magnesium 24.58mg
7% of (350.00 mg)
Manganese 0.09mg
4% of (2.30 mg)
Molybdenum 0.00mg
8% of (0.04 mg)
Phosphorus 197.75mg
33% of (600.00 mg)
Potassium 583.87mg
17% of (3,500.00 mg)
Selenium 16.68ug
30% of (55.00 ug)
Sodium 1,203.58mg
80% of maximum (1,500.00 mg)
Zinc 0.97mg
9% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 91.34ug
10% of (900.00 ug)
Vitamin D 0.40ug
3% of (15.00 ug)
Vitamin E 0.50mg
3% of (15.00 mg)
Vitamin K 4.03ug
3% of (120.00 ug)
Vitamin B1 0.12mg
11% of (1.10 mg)
Vitamin B2 0.56mg
43% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 7.09mg
44% of (16.00 mg)
Vitamin B6 0.04mg
2% of (1.50 mg)
Vitamin B9 (Folate) 53.10ug
13% of (400.00 ug)
Vitamin B12 0.21ug
9% of (2.40 ug)
Vitamin C 1.51mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 2.63g
Sugars 2.65g
4% of maximum (62.97 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.09g
Maltose 0.04g
Fructose 0.09g
Galactose 0.00g
Glucose 0.09g
Fibre, total 2.23g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.86g
Omega-3 0.12g
Alpha-linolenic acid 115.29mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.69g
Linoleic acid 669.73mg
Arachidonic acid 7.88mg
Monounsaturated fatty acids 3.38g
Oleic acid 3,007.00mg
Saturated fatty acids 7.74g
28% of maximum (27.99 g)
Palmitic acid 3,791.61mg
Stearic acid 1.17g
Sterols 75.85mg
Cholesterol 22.96mg
Trans fatty acids 0.30g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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