Onion soup, gratinated with cheese Nutrition Label

Onion soup, gratinated with cheese Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 58kcal (241 kj)
12%
Carbohydrates 2.87g
1%
Sugars 2.11g
Starch 0.76g
Sucrose 0.73g
Maltose 0.01g
Fructose 0.63g
Galactose 0.00g
Glucose 0.67g
Protein 1.99g
2%
Fat 4.08g
7%
Fatty acids, total polyunsaturated 0.72g
Fatty acids, total monounsaturated cis 1.59g
Fatty acids, total saturated 1.45g
Cholesterol (gc) 4.99mg
Sterols 15.21mg
Iron 0.25mg
1%
Vitamin d 0.12ug
1%
Calcium 58.96mg
6%
Chromium 0.71ug
3%
Sodium 467.30mg
31%
Iodine 2.24ug
1%
Copper 0.08mg
0%
Salt 1,190.69mg
52%
Selenium 1.14ug
2%
Vitamin e alphatocopherol 0.47mg
3%
Zinc 0.37mg
5%
Vitamin c (ascorbic acid) 2.76mg
4%
Vitamin b-12 (cobalamin) 0.08ug
3%
Vitamin a retinol activity equivalents 20.44ug
3%
Thiamin (vitamin b1) 0.01mg
1%
Riboflavine (vitamin b2) 0.03mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.11mg
6%
Magnesium 8.03mg
3%
Potassium 100.58mg
4%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 43.20mg
6%
Vitamin k 3.06ug
3%
Fibre, total 0.77g
0%
Fibre, dietary 0.57g
2%
Niacin equivalents, total 0.49mg
4%
Molybdenum 0.00mg
0%
Folate 11.21ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 90.00g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Onion soup, gratinated with cheese Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Onion soup, gratinated with cheese

Fat 65%
Carbohydrates 20%
Protein 14%

Component Breakdown for Onion soup, gratinated with cheese

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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