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Nutrition Facts For Cabbage soup with potatoes

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Cabbage soup with potatoes Nutrition Facts
Serving Size: 1,610.00g
% Daily Value*
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Energy 67kcal (279 kj)
3%
Carbohydrates 12g
5%
Starch 7g
Sugars 4.94g **
Added Sugars 0g
Sucrose 0.24g
Maltose 0.04g
Fructose 2.10g
Galactose 0.02g
Glucose 2.56g
Fibre, total 2.90g
8%
Polyols 0g
Protein 2.07g
1%
Fat 0.15g
0%
Polyunsaturated fatty acids 0.11g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.04g
Sterols 17mg
Cholesterol 0.14mg
Water 286g
12%
Alcohol 0g
Salt 2,400mg **
Calcium 50mg
5%
Chromium 0.84ug
3%
Copper 0.06mg
6%
Fluoride 0.05mg
Iodine 62ug
41%
Iron 0.54mg
3%
Magnesium 22mg
8%
Manganese 0.34mg
19%
Molybdenum 0.01mg
18%
Phosphorus 49mg
8%
Potassium 474mg
15%
Selenium 10ug
18%
Sodium 942mg
Zinc 0.26mg
3%
Vitamin A (RAE) 5ug
1%
Vitamin D 0ug
0%
Vitamin E 0.06mg
0%
Vitamin K 58ug
65%
Vitamin B1 0.13mg
12%
Vitamin B2 0.05mg
4%
Vitamin B3 (Niacin) equivalents 0.93mg
7%
Vitamin B6 0.21mg
16%
Vitamin B9 (Folate) 28ug
7%
Vitamin B12 0ug
0%
Vitamin C 26mg
29%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
Soy free
Unsweetened
Vegan

Cabbage soup with potatoes

The ratio of macro elements (protein, fat, carbs) in Cabbage soup with potatoes

Fat 2%
Carbohydrates 84%
Protein 14%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 67kcal
(279.30kj)
3% of 1,995.81kcal
(8350.48kj)
Carbohydrates 12.28g
5% of (249.48 g)
Protein 2.07g
1% of (149.69 g)
Fat 0.15g
0% of (44.35 g)
Water 286.20g
12% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,400.37mg
48% of maximum (5,000.00 mg)
Calcium 50.26mg
5% of (1,000.00 mg)
Chromium 0.84ug
3% of (25.00 ug)
Copper 0.06mg
6% of (0.90 mg)
Fluoride 0.05mg
Iodine 61.81ug
41% of (150.00 ug)
Iron 0.54mg
3% of (18.00 mg)
Magnesium 22.04mg
8% of (280.00 mg)
Manganese 0.34mg
19% of (1.80 mg)
Molybdenum 0.01mg
18% of (0.04 mg)
Phosphorus 49.35mg
8% of (600.00 mg)
Potassium 474.01mg
15% of (3,100.00 mg)
Selenium 10.09ug
18% of (55.00 ug)
Sodium 942.06mg
63% of maximum (1,500.00 mg)
Zinc 0.26mg
3% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 5.02ug
1% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.06mg
0% of (15.00 mg)
Vitamin K 58.43ug
65% of (90.00 ug)
Vitamin B1 0.13mg
12% of (1.10 mg)
Vitamin B2 0.05mg
4% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.93mg
7% of (14.00 mg)
Vitamin B6 0.21mg
16% of (1.30 mg)
Vitamin B9 (Folate) 28.07ug
7% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 26.25mg
29% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 7.35g
Sugars 4.94g
10% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.24g
Maltose 0.04g
Fructose 2.10g
Galactose 0.02g
Glucose 2.56g
Fibre, total 2.90g
8% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.11g
Omega-3 0.06g
Alpha-linolenic acid 60.59mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.05g
Linoleic acid 43.75mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.01g
Oleic acid 6.89mg
Saturated fatty acids 0.04g
0% of maximum (22.18 g)
Palmitic acid 28.42mg
Stearic acid 0.00g
Sterols 16.80mg
Cholesterol 0.14mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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