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Nutrition Facts For Cabbage soup with potatoes

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Cabbage soup with potatoes Energy Breakdown Cabbage soup with potatoes Nutrition Label Component Breakdown Cabbage soup with potatoes

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Cabbage soup with potatoes Nutrition Label

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Cabbage soup with potatoes Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 19kcal (80 kj)

1%

Carbohydrates 3.51g

1%

Starch 2.10g

Sugars 1.41g

Sucrose 0.07g

Maltose 0.01g

Fructose 0.60g

Galactose 0.01g

Glucose 0.73g

Fibre, total 0.83g

2%

Polyols 0.00g

Protein 0.59g

0%

Fat 0.04g

0%

Polyunsaturated fatty acids 0.03g

Monounsaturated fatty acids 0.00g

Saturated fatty acids 0.01g

Sterols 4.80mg

Cholesterol 0.04mg

Water 81.77g

3%

Alcohol 0.00g

Salt 685.82mg

Calcium 14.36mg

1%

Chromium 0.24ug

1%

Copper 0.02mg

0%

Fluoride 0.02mg

Iodine 17.66ug

12%

Iron 0.15mg

1%

Magnesium 6.30mg

2%

Manganese 0.10mg

5%

Molybdenum 0.00mg

0%

Phosphorus 14.10mg

2%

Potassium 135.43mg

4%

Selenium 2.88ug

5%

Sodium 269.16mg

Zinc 0.07mg

1%

Vitamin A (RAE) 1.44ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.02mg

0%

Vitamin K 16.70ug

19%

Vitamin B1 0.04mg

3%

Vitamin B2 0.01mg

1%

Niacin equivalents 0.27mg

2%

Vitamin B6 0.06mg

5%

Folate 8.02ug

2%

Vitamin B12 0.00ug

0%

Vitamin C 7.50mg

8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Cabbage soup with potatoes Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cabbage soup with potatoes

Fat 2%

Carbohydrates 84%

Protein 14%

Component Breakdown for Cabbage soup with potatoes

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 19kcal
(79.80kj)

1% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.51g

1% of (249.48 g)

0% of (149.69 g)

0% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

14% of maximum (5,000.00 mg)

Calcium 14.36mg

1% of (1,000.00 mg)

Chromium 0.24ug

1% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

12% of (150.00 ug)

1% of (18.00 mg)

Magnesium 6.30mg

2% of (280.00 mg)

Manganese 0.10mg

5% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 14.10mg

2% of (600.00 mg)

Potassium 135.43mg

4% of (3,100.00 mg)

Selenium 2.88ug

5% of (55.00 ug)

Sodium 269.16mg

18% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 1.44ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.02mg

0% of (15.00 mg)

Vitamin K 16.70ug

19% of (90.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Niacin equivalents 0.27mg

2% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

2% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 7.50mg

8% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.01g

Fibre, total 0.83g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.03g

Omega-3 polyunsaturated fatty acids 0.02g

Alpha-linolenic acid 17.31mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.01g

Linoleic acid 12.50mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.00g

Oleic acid 1.97mg

Saturated fatty acids 0.01g

0% of maximum (22.18 g)

Palmitic acid 8.12mg

Stearic acid 0.00g

Cholesterol 0.04mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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