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Nutrition Facts For Cabbage soup with potatoes

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Cabbage soup with potatoes Nutrition Label

Cabbage soup with potatoes Nutrition Facts
Serving Size: 1,610.00g
% Daily Value*
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Energy 77kcal (321 kj)
4%
Carbohydrates 14g
6%
Starch 8g
Sugars 6g **
Sucrose 0.28g
Maltose 0.04g
Fructose 2.42g
Galactose 0.02g
Glucose 2.94g
Fibre, total 3.33g
10%
Polyols 0g
Protein 2.37g
2%
Fat 0.17g
0%
Polyunsaturated fatty acids 0.12g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.04g
Sterols 19mg
Cholesterol 0.16mg
Water 329g
13%
Alcohol 0g
Salt 2,760mg **
Calcium 58mg
6%
Chromium 0.97ug
4%
Copper 0.07mg
7%
Fluoride 0.06mg
Iodine 71ug
47%
Iron 0.62mg
3%
Magnesium 25mg
9%
Manganese 0.39mg
22%
Molybdenum 0.01mg
21%
Phosphorus 57mg
9%
Potassium 545mg
18%
Selenium 12ug
21%
Sodium 1,083mg
Zinc 0.30mg
4%
Vitamin A (RAE) 6ug
1%
Vitamin D 0ug
0%
Vitamin E 0.07mg
0%
Vitamin K 67ug
75%
Vitamin B1 0.15mg
13%
Vitamin B2 0.06mg
5%
Vitamin B3 (Niacin) equivalents 1.07mg
8%
Vitamin B6 0.24mg
19%
Vitamin B9 (Folate) 32ug
8%
Vitamin B12 0ug
0%
Vitamin C 30mg
34%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
Soy free
Unsweetened
Vegan

Cabbage soup with potatoes Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cabbage soup with potatoes

Fat 2%
Carbohydrates 84%
Protein 14%

Component Breakdown for Cabbage soup with potatoes

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 77kcal
(321.20kj)
4% of 1,995.81kcal
(8350.48kj)
Carbohydrates 14.12g
6% of (249.48 g)
Protein 2.37g
2% of (149.69 g)
Fat 0.17g
0% of (44.35 g)
Water 329.12g
13% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,760.43mg
55% of maximum (5,000.00 mg)
Calcium 57.80mg
6% of (1,000.00 mg)
Chromium 0.97ug
4% of (25.00 ug)
Copper 0.07mg
7% of (0.90 mg)
Fluoride 0.06mg
Iodine 71.08ug
47% of (150.00 ug)
Iron 0.62mg
3% of (18.00 mg)
Magnesium 25.35mg
9% of (280.00 mg)
Manganese 0.39mg
22% of (1.80 mg)
Molybdenum 0.01mg
21% of (0.04 mg)
Phosphorus 56.75mg
9% of (600.00 mg)
Potassium 545.11mg
18% of (3,100.00 mg)
Selenium 11.61ug
21% of (55.00 ug)
Sodium 1,083.37mg
72% of maximum (1,500.00 mg)
Zinc 0.30mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 5.78ug
1% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.07mg
0% of (15.00 mg)
Vitamin K 67.20ug
75% of (90.00 ug)
Vitamin B1 0.15mg
13% of (1.10 mg)
Vitamin B2 0.06mg
5% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.07mg
8% of (14.00 mg)
Vitamin B6 0.24mg
19% of (1.30 mg)
Vitamin B9 (Folate) 32.28ug
8% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 30.19mg
34% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 8.45g
Sugars 5.68g
11% of maximum (49.90 g)
Sucrose 0.28g
Maltose 0.04g
Fructose 2.42g
Galactose 0.02g
Glucose 2.94g
Fibre, total 3.33g
10% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.12g
Omega-3 0.07g
Alpha-linolenic acid 69.68mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.05g
Linoleic acid 50.31mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.01g
Oleic acid 7.92mg
Saturated fatty acids 0.04g
0% of maximum (22.18 g)
Palmitic acid 32.68mg
Stearic acid 0.00g
Sterols 19.32mg
Cholesterol 0.16mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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