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Nutrition Facts For Cabbage soup with potatoes

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Cabbage soup with potatoes Energy Breakdown Cabbage soup with potatoes Nutrition Label Component Breakdown Cabbage soup with potatoes
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Cabbage soup with potatoes Nutrition Label

Cabbage soup with potatoes Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 19kcal (80 kj)
4%
Carbohydrates 3.51g
1%
Sugars 1.41g
Starch 2.10g
Sucrose 0.07g
Maltose 0.01g
Fructose 0.60g
Galactose 0.01g
Glucose 0.73g
Protein 0.59g
0%
Fat 0.04g
0%
Polyunsaturated fatty acids 0.03g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.01g
Cholesterol 0.04mg
Sterols 4.80mg
Iron 0.15mg
1%
Vitamin d 0.00ug
0%
Calcium 14.36mg
1%
Chromium 0.24ug
1%
Sodium 269.16mg
18%
Iodine 17.66ug
12%
Copper 0.02mg
0%
Salt 685.82mg
30%
Selenium 2.88ug
5%
Vitamin e 0.02mg
0%
Zinc 0.07mg
1%
Vitamin c 7.50mg
10%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 1.44ug
0%
Vitamin b1 0.04mg
3%
Vitamin b2 0.01mg
1%
Vitamin b6 0.06mg
5%
Manganese 0.10mg
5%
Magnesium 6.30mg
2%
Potassium 135.43mg
6%
Fluoride 0.02mg
1%
Phosphorus 14.10mg
2%
Vitamin k 16.70ug
19%
Fibre, total 0.83g
0%
Fibre, dietary 0.75g
3%
Niacin equivalents 0.27mg
2%
Molybdenum 0.00mg
0%
Folate 8.02ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 81.77g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cabbage soup with potatoes Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cabbage soup with potatoes

Fat 2%
Carbohydrates 84%
Protein 14%

Component Breakdown for Cabbage soup with potatoes

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 19kcal
(79.80kj)
4% of 478.01kcal
(2000kj)
Carbohydrates 3.51g
1% of (250.00 g)
Sugars 1.41g
Starch 2.10g
Sucrose 0.07g
Maltose 0.01g
Fructose 0.60g
Galactose 0.01g
Glucose 0.73g
Protein 0.59g
0% of (125.00 g)
Fat 0.04g
0% of (55.56 g)
Polyunsaturated fatty acids 0.03g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.01g
Cholesterol 0.04mg
Sterols 4.80mg
Alcohol 0.00g
0% of (10 g)
Water 81.77g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.15mg
1% of (18 mg)
Calcium 14.36mg
1% of (1000 mg)
Chromium 0.24ug
1% of (25 ug)
Sodium 269.16mg
18% of (1500 mg)
Iodine 17.66ug
12% of (150 ug)
Copper 0.02mg
0% of (900 mg)
Salt 685.82mg
30% of (2300 mg)
Selenium 2.88ug
5% of (55 ug)
Zinc 0.07mg
1% of (8 mg)
Manganese 0.10mg
5% of (1.8 mg)
Magnesium 6.30mg
2% of (310 mg)
Potassium 135.43mg
6% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 14.10mg
2% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 0.02mg
0% of (15 mg)
Vitamin c 7.50mg
10% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 1.44ug
0% of (700 ug)
Vitamin b1 0.04mg
3% of (1.1 mg)
Vitamin b2 0.01mg
1% of (1.1 mg)
Vitamin b6 0.06mg
5% of (1.3 mg)
Vitamin k 16.70ug
19% of (90 ug)
Niacin equivalents 0.27mg
2% of (14 mg)
Folate 8.02ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.83g
0% of (400 g)
Fibre, dietary 0.75g
3% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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