Vegetable soup, water, potato, mixed vegetables Nutrition Label

Vegetable soup, water, potato, mixed vegetables Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 25kcal (103 kj)
1%
Protein 1.18g
1%
Carbohydrates 3.94g
2%
Sugars 1.55g
Starch 2.40g
Maltose 0.04g
Sucrose 0.76g
Fructose 0.38g
Galactose 0.00g
Glucose 0.37g
Fat 0.15g
0%
Fatty acids, total polyunsaturated 0.09g
Fatty acids, total monounsaturated cis 0.01g
Fatty acids, total saturated 0.03g
Cholesterol (gc) 0.04mg
Sterols 8.78mg
Iron 0.43mg
5%
Vitamin d 0.00ug
0%
Calcium 15.51mg
2%
Chromium 0.45ug
1%
Sodium 122.50mg
8%
Iodine 8.16ug
5%
Copper 0.05mg
0%
Salt 312.14mg
14%
Selenium 1.34ug
2%
Vitamin e alphatocopherol 0.06mg
0%
Zinc 0.26mg
2%
Vitamin c (ascorbic acid) 9.85mg
11%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 75.80ug
8%
Thiamin (vitamin b1) 0.07mg
6%
Riboflavine (vitamin b2) 0.02mg
2%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.14mg
6%
Magnesium 11.52mg
3%
Potassium 191.34mg
6%
Fluoride 0.01mg
0%
Phosphorus 29.10mg
4%
Vitamin k 10.63ug
9%
Fibre, total 1.07g
0%
Fibre, dietary 1.07g
4%
Niacin equivalents, total 0.70mg
4%
Molybdenum 0.01mg
0%
Folate 24.20ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 84.81g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Vegetable soup, water, potato, mixed vegetables Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Vegetable soup, water, potato, mixed vegetables

Fat 6%
Carbohydrates 72%
Protein 22%

Component Breakdown for Vegetable soup, water, potato, mixed vegetables

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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