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Nutrition Facts For Cheesy vegetable soup, pureed, industrial, ready meal

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Cheesy vegetable soup, pureed, industrial, ready meal Energy Breakdown Cheesy vegetable soup, pureed, industrial, ready meal Nutrition Label Component Breakdown Cheesy vegetable soup, pureed, industrial, ready meal

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Cheesy vegetable soup, pureed, industrial, ready meal Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 65kcal (272 kj)

3%

Carbohydrates 4.91g

2%

Starch 2.98g

Sugars 1.93g

Sucrose 1.20g

Maltose 0.00g

Fructose 0.27g

Galactose 0.09g

Glucose 0.35g

Fibre, total 1.00g

3%

Polyols 0.00g

Protein 1.54g

1%

Fat 4.05g

9%

Polyunsaturated fatty acids 0.21g

Monounsaturated fatty acids 1.03g

Saturated fatty acids 2.59g

Sterols 6.64mg

Cholesterol 7.81mg

Water 64.27g

3%

Alcohol 0.00g

Salt 733.84mg

Calcium 64.83mg

6%

Chromium 0.79ug

3%

Copper 0.03mg

0%

Fluoride 0.02mg

Iodine 18.47ug

12%

Iron 0.20mg

1%

Magnesium 7.41mg

3%

Manganese 0.14mg

8%

Molybdenum 0.00mg

0%

Phosphorus 43.40mg

7%

Potassium 126.92mg

4%

Selenium 2.13ug

4%

Sodium 288.01mg

Zinc 0.34mg

4%

Vitamin A (RAE) 141.89ug

20%

Vitamin D 0.03ug

0%

Vitamin E 0.31mg

2%

Vitamin K 5.73ug

6%

Vitamin B1 0.02mg

2%

Vitamin B2 0.04mg

4%

Niacin equivalents 0.55mg

4%

Vitamin B6 0.02mg

2%

Folate 10.33ug

3%

Vitamin B12 0.10ug

4%

Vitamin C 4.00mg

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Cheesy vegetable soup, pureed, industrial, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cheesy vegetable soup, pureed, industrial, ready meal

Fat 59%

Carbohydrates 32%

Protein 10%

Component Breakdown for Cheesy vegetable soup, pureed, industrial, ready meal

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 65kcal
(271.93kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.91g

2% of (249.48 g)

1% of (149.69 g)

9% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (5,000.00 mg)

Calcium 64.83mg

6% of (1,000.00 mg)

Chromium 0.79ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

12% of (150.00 ug)

1% of (18.00 mg)

Magnesium 7.41mg

3% of (280.00 mg)

Manganese 0.14mg

8% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 43.40mg

7% of (600.00 mg)

Potassium 126.92mg

4% of (3,100.00 mg)

Selenium 2.13ug

4% of (55.00 ug)

Sodium 288.01mg

19% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 141.89ug

20% of (700.00 ug)

Vitamin D 0.03ug

0% of (15.00 ug)

Vitamin E 0.31mg

2% of (15.00 mg)

Vitamin K 5.73ug

6% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.04mg

4% of (1.10 mg)

Niacin equivalents 0.55mg

4% of (14.00 mg)

Vitamin B6 0.02mg

2% of (1.30 mg)

3% of (400.00 ug)

Vitamin B12 0.10ug

4% of (2.40 ug)

Vitamin C 4.00mg

4% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.09g

Fibre, total 1.00g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.21g

Omega-3 polyunsaturated fatty acids 0.05g

Alpha-linolenic acid 46.61mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.14g

Linoleic acid 135.56mg

Arachidonic acid 0.02mg

Monounsaturated fatty acids 1.03g

Oleic acid 900.96mg

Saturated fatty acids 2.59g

12% of maximum (22.18 g)

Palmitic acid 1,133.87mg

Stearic acid 0.40g

Cholesterol 7.81mg

Trans fatty acids 0.08g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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