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Nutrition Facts For Cheesy vegetable soup, pureed, industrial, ready meal

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Cheesy vegetable soup, pureed, industrial, ready meal Nutrition Label

Cheesy vegetable soup, pureed, industrial, ready meal Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 65kcal (272 kj)
3%
Carbohydrates 4.91g
2%
Starch 2.98g
Sugars 1.93g **
Sucrose 1.20g
Maltose 0g
Fructose 0.27g
Galactose 0.09g
Glucose 0.35g
Fibre, total 1.00g
3%
Polyols 0g
Protein 1.54g
1%
Fat 4.05g
9%
Polyunsaturated fatty acids 0.21g
Monounsaturated fatty acids 1.03g
Saturated fatty acids 2.59g
Sterols 7mg
Cholesterol 8mg
Water 64g
3%
Alcohol 0g
Salt 734mg **
Calcium 65mg
6%
Chromium 0.79ug
3%
Copper 0.03mg
3%
Fluoride 0.02mg
Iodine 18ug
12%
Iron 0.20mg
1%
Magnesium 7mg
3%
Manganese 0.14mg
8%
Molybdenum 0.00mg
9%
Phosphorus 43mg
7%
Potassium 127mg
4%
Selenium 2.13ug
4%
Sodium 288mg
Zinc 0.34mg
4%
Vitamin A (RAE) 142ug
20%
Vitamin D 0.03ug
0%
Vitamin E 0.31mg
2%
Vitamin K 6ug
6%
Vitamin B1 0.02mg
2%
Vitamin B2 0.04mg
4%
Vitamin B3 (Niacin) equivalents 0.55mg
4%
Vitamin B6 0.02mg
2%
Vitamin B9 (Folate) 10ug
3%
Vitamin B12 0.10ug
4%
Vitamin C 4mg
4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings
Serving Size: 100g

Food Preferences

Egg free
Gluten free
Low cholesterol
Low salt
Low gluten
Soy free

Cheesy vegetable soup, pureed, industrial, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cheesy vegetable soup, pureed, industrial, ready meal

Fat 59%
Carbohydrates 32%
Protein 10%

Component Breakdown for Cheesy vegetable soup, pureed, industrial, ready meal

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 65kcal
(271.93kj)
3% of 1,995.81kcal
(8350.48kj)
Carbohydrates 4.91g
2% of (249.48 g)
Protein 1.54g
1% of (149.69 g)
Fat 4.05g
9% of (44.35 g)
Water 64.27g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 733.84mg
15% of maximum (5,000.00 mg)
Calcium 64.83mg
6% of (1,000.00 mg)
Chromium 0.79ug
3% of (25.00 ug)
Copper 0.03mg
3% of (0.90 mg)
Fluoride 0.02mg
Iodine 18.47ug
12% of (150.00 ug)
Iron 0.20mg
1% of (18.00 mg)
Magnesium 7.41mg
3% of (280.00 mg)
Manganese 0.14mg
8% of (1.80 mg)
Molybdenum 0.00mg
9% of (0.04 mg)
Phosphorus 43.40mg
7% of (600.00 mg)
Potassium 126.92mg
4% of (3,100.00 mg)
Selenium 2.13ug
4% of (55.00 ug)
Sodium 288.01mg
19% of maximum (1,500.00 mg)
Zinc 0.34mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 141.89ug
20% of (700.00 ug)
Vitamin D 0.03ug
0% of (15.00 ug)
Vitamin E 0.31mg
2% of (15.00 mg)
Vitamin K 5.73ug
6% of (90.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.04mg
4% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.55mg
4% of (14.00 mg)
Vitamin B6 0.02mg
2% of (1.30 mg)
Vitamin B9 (Folate) 10.33ug
3% of (400.00 ug)
Vitamin B12 0.10ug
4% of (2.40 ug)
Vitamin C 4.00mg
4% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 2.98g
Sugars 1.93g
4% of maximum (49.90 g)
Sucrose 1.20g
Maltose 0.00g
Fructose 0.27g
Galactose 0.09g
Glucose 0.35g
Fibre, total 1.00g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.21g
Omega-3 0.05g
Alpha-linolenic acid 46.61mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.14g
Linoleic acid 135.56mg
Arachidonic acid 0.02mg
Monounsaturated fatty acids 1.03g
Oleic acid 900.96mg
Saturated fatty acids 2.59g
12% of maximum (22.18 g)
Palmitic acid 1,133.87mg
Stearic acid 0.40g
Sterols 6.64mg
Cholesterol 7.81mg
Trans fatty acids 0.08g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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