Potato broccoli soup, water, processed cheese Nutrition Label

Potato broccoli soup, water, processed cheese Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 65kcal (273 kj)
14%
Carbohydrates 7.71g
3%
Sugars 0.78g
Starch 6.93g
Sucrose 0.01g
Maltose 0.00g
Fructose 0.30g
Galactose 0.00g
Glucose 0.27g
Protein 3.12g
2%
Fat 2.02g
4%
Fatty acids, total polyunsaturated 0.11g
Fatty acids, total monounsaturated cis 0.39g
Fatty acids, total saturated 1.11g
Cholesterol (gc) 4.73mg
Sterols 10.06mg
Iron 0.48mg
3%
Vitamin d 0.02ug
0%
Calcium 56.30mg
6%
Chromium 0.92ug
4%
Sodium 215.35mg
14%
Iodine 10.98ug
7%
Copper 0.08mg
0%
Salt 548.71mg
24%
Selenium 4.03ug
7%
Vitamin e 0.20mg
1%
Zinc 0.46mg
6%
Vitamin c 11.83mg
16%
Vitamin b12 0.11ug
5%
Vitamin a (rae) 32.21ug
5%
Vitamin b1 0.09mg
8%
Vitamin b2 0.08mg
8%
Vitamin b6 0.08mg
6%
Manganese 0.23mg
13%
Magnesium 17.41mg
6%
Potassium 322.27mg
14%
Fluoride 0.02mg
1%
Phosphorus 85.10mg
12%
Vitamin k 23.57ug
26%
Fibre, total 1.19g
0%
Fibre, dietary 1.17g
5%
Niacin equivalents 0.93mg
7%
Molybdenum 0.00mg
0%
Folate 24.55ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 84.50g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Potato broccoli soup, water, processed cheese Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Potato broccoli soup, water, processed cheese

Fat 30%
Carbohydrates 50%
Protein 20%

Component Breakdown for Potato broccoli soup, water, processed cheese

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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