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Nutrition Facts For Cabbage soup, cabbage

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Cabbage soup, cabbage Nutrition Label

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Cabbage soup, cabbage Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 52kcal (216 kj)

3%

Carbohydrates 3.50g

1%

Starch 0.31g

Sugars 3.19g **

Sucrose 0.36g

Maltose 0.01g

Fructose 1.23g

Galactose 0.01g

Glucose 1.50g

Fibre, total 1.37g

4%

Polyols 0.00g

Protein 0.89g

1%

Fat 3.49g

8%

Polyunsaturated fatty acids 0.88g

Monounsaturated fatty acids 1.60g

Saturated fatty acids 0.80g

Sterols 21.91mg

Cholesterol 1.27mg

Water 87.00g

4%

Alcohol 0.00g

Salt 1,196.20mg **

Calcium 27.51mg

3%

Chromium 0.40ug

2%

Copper 0.01mg

1%

Fluoride 0.01mg

Iodine 0.74ug

0%

Iron 0.15mg

1%

Magnesium 7.49mg

3%

Manganese 0.13mg

7%

Molybdenum 0.00mg

7%

Phosphorus 17.70mg

3%

Potassium 135.21mg

4%

Selenium 5.39ug

10%

Sodium 469.47mg

Zinc 0.09mg

1%

Vitamin A (RAE) 15.25ug

2%

Vitamin D 0.15ug

1%

Vitamin E 0.56mg

4%

Vitamin K 34.95ug

39%

Vitamin B1 0.03mg

3%

Vitamin B2 0.03mg

3%

Vitamin B3 (Niacin) equivalents 0.40mg

3%

Vitamin B6 0.09mg

7%

Vitamin B9 (Folate) 17.70ug

4%

Vitamin B12 0.00ug

0%

Vitamin C 11.76mg

13%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lacto vegetarian

Low protein

Low gluten

Soy free

Cabbage soup, cabbage Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cabbage soup, cabbage

Fat 64%

Carbohydrates 29%

Protein 7%

Component Breakdown for Cabbage soup, cabbage

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 52kcal
(216.24kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.50g

1% of (249.48 g)

1% of (149.69 g)

8% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,196.20mg

24% of maximum (5,000.00 mg)

Calcium 27.51mg

3% of (1,000.00 mg)

Chromium 0.40ug

2% of (25.00 ug)

1% of (0.90 mg)

Fluoride 0.01mg

0% of (150.00 ug)

1% of (18.00 mg)

Magnesium 7.49mg

3% of (280.00 mg)

Manganese 0.13mg

7% of (1.80 mg)

Molybdenum 0.00mg

7% of (0.04 mg)

Phosphorus 17.70mg

3% of (600.00 mg)

Potassium 135.21mg

4% of (3,100.00 mg)

Selenium 5.39ug

10% of (55.00 ug)

Sodium 469.47mg

31% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 15.25ug

2% of (700.00 ug)

Vitamin D 0.15ug

1% of (15.00 ug)

Vitamin E 0.56mg

4% of (15.00 mg)

Vitamin K 34.95ug

39% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.03mg

3% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.40mg

3% of (14.00 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

Vitamin B9 (Folate) 17.70ug

4% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 11.76mg

13% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (49.90 g)

Galactose 0.01g

Fibre, total 1.37g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.88g

Omega-3 polyunsaturated fatty acids 0.24g

Alpha-linolenic acid 238.51mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.63g

Linoleic acid 631.69mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 1.60g

Oleic acid 1,537.22mg

Saturated fatty acids 0.80g

4% of maximum (22.18 g)

Palmitic acid 538.92mg

Stearic acid 0.12g

Sterols 21.91mg

Cholesterol 1.27mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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