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Nutrition Facts For Cabbage soup, cabbage

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Cabbage soup, cabbage Energy Breakdown Cabbage soup, cabbage Nutrition Label Component Breakdown Cabbage soup, cabbage
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Cabbage soup, cabbage Nutrition Label

Cabbage soup, cabbage Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 52kcal (216 kj)
11%
Carbohydrates 3.50g
1%
Sugars 3.19g
Starch 0.31g
Sucrose 0.36g
Maltose 0.01g
Fructose 1.23g
Galactose 0.01g
Glucose 1.50g
Protein 0.89g
1%
Fat 3.49g
6%
Polyunsaturated fatty acids 0.88g
Monounsaturated fatty acids 1.60g
Saturated fatty acids 0.80g
Cholesterol 1.27mg
Sterols 21.91mg
Iron 0.15mg
1%
Vitamin d 0.15ug
1%
Calcium 27.51mg
3%
Chromium 0.40ug
2%
Sodium 469.47mg
31%
Iodine 0.74ug
0%
Copper 0.01mg
0%
Salt 1,196.20mg
52%
Selenium 5.39ug
10%
Vitamin e 0.56mg
4%
Zinc 0.09mg
1%
Vitamin c 11.76mg
16%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 15.25ug
2%
Vitamin b1 0.03mg
3%
Vitamin b2 0.03mg
3%
Vitamin b6 0.09mg
7%
Manganese 0.13mg
7%
Magnesium 7.49mg
2%
Potassium 135.21mg
6%
Fluoride 0.01mg
0%
Phosphorus 17.70mg
3%
Vitamin k 34.95ug
39%
Fibre, total 1.37g
0%
Fibre, dietary 1.11g
4%
Niacin equivalents 0.40mg
3%
Molybdenum 0.00mg
0%
Folate 17.70ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 87.00g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cabbage soup, cabbage Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cabbage soup, cabbage

Fat 64%
Carbohydrates 29%
Protein 7%

Component Breakdown for Cabbage soup, cabbage

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 52kcal
(216.24kj)
11% of 478.01kcal
(2000kj)
Carbohydrates 3.50g
1% of (250.00 g)
Sugars 3.19g
Starch 0.31g
Sucrose 0.36g
Maltose 0.01g
Fructose 1.23g
Galactose 0.01g
Glucose 1.50g
Protein 0.89g
1% of (125.00 g)
Fat 3.49g
6% of (55.56 g)
Polyunsaturated fatty acids 0.88g
Monounsaturated fatty acids 1.60g
Saturated fatty acids 0.80g
Cholesterol 1.27mg
Sterols 21.91mg
Alcohol 0.00g
0% of (10 g)
Water 87.00g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.15mg
1% of (18 mg)
Calcium 27.51mg
3% of (1000 mg)
Chromium 0.40ug
2% of (25 ug)
Sodium 469.47mg
31% of (1500 mg)
Iodine 0.74ug
0% of (150 ug)
Copper 0.01mg
0% of (900 mg)
Salt 1,196.20mg
52% of (2300 mg)
Selenium 5.39ug
10% of (55 ug)
Zinc 0.09mg
1% of (8 mg)
Manganese 0.13mg
7% of (1.8 mg)
Magnesium 7.49mg
2% of (310 mg)
Potassium 135.21mg
6% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 17.70mg
3% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.15ug
1% of (15 ug)
Vitamin e 0.56mg
4% of (15 mg)
Vitamin c 11.76mg
16% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 15.25ug
2% of (700 ug)
Vitamin b1 0.03mg
3% of (1.1 mg)
Vitamin b2 0.03mg
3% of (1.1 mg)
Vitamin b6 0.09mg
7% of (1.3 mg)
Vitamin k 34.95ug
39% of (90 ug)
Niacin equivalents 0.40mg
3% of (14 mg)
Folate 17.70ug
4% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.37g
0% of (400 g)
Fibre, dietary 1.11g
4% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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