Nutriely

nutriely

Catalog -> Vegetable dishes -> Vegetable soups

Nutrition Facts For Creamy nettle soup, vegetable bouillon and cream

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Creamy nettle soup, vegetable bouillon and cream Nutrition Label

Configure Quantity

Creamy nettle soup, vegetable bouillon and cream Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 58kcal (241 kj)

3%

Carbohydrates 1.62g

1%

Starch 1.16g

Sugars 0.46g **

Sucrose 0.04g

Maltose 0.01g

Fructose 0.06g

Galactose 0.00g

Glucose 0.05g

Fibre, total 1.10g

3%

Polyols 0.00g

Protein 1.49g

1%

Fat 4.85g

11%

Polyunsaturated fatty acids 0.55g

Monounsaturated fatty acids 1.57g

Saturated fatty acids 2.33g

Sterols 10.04mg

Cholesterol 6.17mg

Water 79.03g

3%

Alcohol 0.00g

Salt 1,389.28mg **

Calcium 78.52mg

8%

Chromium 3.15ug

13%

Copper 0.05mg

5%

Fluoride 0.04mg

Iodine 8.89ug

6%

Iron 0.58mg

3%

Magnesium 16.22mg

6%

Manganese 0.48mg

27%

Molybdenum 0.00mg

6%

Phosphorus 31.10mg

5%

Potassium 117.50mg

4%

Selenium 1.89ug

3%

Sodium 545.24mg

Zinc 0.29mg

4%

Vitamin A (RAE) 42.50ug

6%

Vitamin D 0.10ug

1%

Vitamin E 0.62mg

4%

Vitamin K 44.19ug

49%

Vitamin B1 0.03mg

3%

Vitamin B2 0.04mg

4%

Vitamin B3 (Niacin) equivalents 0.30mg

2%

Vitamin B6 0.05mg

4%

Vitamin B9 (Folate) 27.63ug

7%

Vitamin B12 0.02ug

1%

Vitamin C 6.54mg

7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Lacto-ovo vegetarian

Lacto vegetarian

Soy free

Unsweetened

Creamy nettle soup, vegetable bouillon and cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Creamy nettle soup, vegetable bouillon and cream

Fat 78%

Carbohydrates 12%

Protein 11%

Component Breakdown for Creamy nettle soup, vegetable bouillon and cream

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 58kcal
(241.15kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 1.62g

1% of (249.48 g)

1% of (149.69 g)

11% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,389.28mg

28% of maximum (5,000.00 mg)

Calcium 78.52mg

8% of (1,000.00 mg)

Chromium 3.15ug

13% of (25.00 ug)

5% of (0.90 mg)

Fluoride 0.04mg

6% of (150.00 ug)

3% of (18.00 mg)

Magnesium 16.22mg

6% of (280.00 mg)

Manganese 0.48mg

27% of (1.80 mg)

Molybdenum 0.00mg

6% of (0.04 mg)

Phosphorus 31.10mg

5% of (600.00 mg)

Potassium 117.50mg

4% of (3,100.00 mg)

Selenium 1.89ug

3% of (55.00 ug)

Sodium 545.24mg

36% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 42.50ug

6% of (700.00 ug)

Vitamin D 0.10ug

1% of (15.00 ug)

Vitamin E 0.62mg

4% of (15.00 mg)

Vitamin K 44.19ug

49% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.04mg

4% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.30mg

2% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

Vitamin B9 (Folate) 27.63ug

7% of (400.00 ug)

Vitamin B12 0.02ug

1% of (2.40 ug)

Vitamin C 6.54mg

7% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.10g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.55g

Omega-3 polyunsaturated fatty acids 0.13g

Alpha-linolenic acid 127.15mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.40g

Linoleic acid 398.57mg

Arachidonic acid 2.29mg

Monounsaturated fatty acids 1.57g

Oleic acid 1,442.19mg

Saturated fatty acids 2.33g

10% of maximum (22.18 g)

Palmitic acid 1,169.97mg

Stearic acid 0.36g

Sterols 10.04mg

Cholesterol 6.17mg

Trans fatty acids 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.