Parsnip apple soup, pureed, cooking cream (veg. fat) Nutrition Label

Parsnip apple soup, pureed, cooking cream (veg. fat) Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 83kcal (349 kj)
17%
Carbohydrates 5.02g
2%
Sugars 3.21g
Starch 1.81g
Sucrose 1.61g
Maltose 0.02g
Fructose 0.90g
Galactose 0.01g
Glucose 0.44g
Protein 0.80g
1%
Fat 6.23g
11%
Fatty acids, total polyunsaturated 1.61g
Fatty acids, total monounsaturated cis 2.82g
Fatty acids, total saturated 1.35g
Cholesterol (gc) 1.05mg
Sterols 41.51mg
Iron 0.17mg
1%
Vitamin d 0.11ug
1%
Calcium 17.31mg
2%
Chromium 0.52ug
2%
Sodium 315.76mg
21%
Iodine 4.97ug
3%
Copper 0.04mg
0%
Salt 804.56mg
35%
Selenium 3.15ug
6%
Vitamin e 1.11mg
7%
Zinc 0.15mg
2%
Vitamin c 3.76mg
5%
Vitamin b12 0.01ug
0%
Vitamin a (rae) 9.47ug
1%
Vitamin b1 0.03mg
3%
Vitamin b2 0.04mg
3%
Vitamin b6 0.06mg
5%
Manganese 0.14mg
8%
Magnesium 10.84mg
3%
Potassium 186.20mg
8%
Fluoride 0.01mg
0%
Phosphorus 25.10mg
4%
Vitamin k 5.18ug
6%
Fibre, total 2.01g
1%
Fibre, dietary 1.64g
7%
Niacin equivalents 0.35mg
2%
Molybdenum 0.00mg
0%
Folate 22.31ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 84.83g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Parsnip apple soup, pureed, cooking cream (veg. fat) Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Parsnip apple soup, pureed, cooking cream (veg. fat)

Fat 71%
Carbohydrates 25%
Protein 4%

Component Breakdown for Parsnip apple soup, pureed, cooking cream (veg. fat)

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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