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Catalog -> Vegetable dishes -> Vegetable soups

Nutrition Facts For Noodle soup, vegetables

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Noodle soup, vegetables Nutrition Facts

Serving Size: 1,722.00g

% Daily Value*

Energy 140kcal (586 kj)

6%

Carbohydrates, net 17g

5%

Starch 15g

Sugars 1.42g **

Added Sugars 0g

Sucrose 0.28g

Maltose 0g

Fructose 0.48g

Galactose 0g

Glucose 0.52g

Fibre, total 2.50g

7%

Polyols 0g

Protein 4.90g

4%

Fat 5g

6%

Polyunsaturated fatty acids 1.51g

Monounsaturated fatty acids 2.47g

Saturated fatty acids 0.98g

Sterols 71mg

Cholesterol 0.21mg

Water 260g

11%

Alcohol 0g

Salt 3,414mg **

Calcium 42mg

4%

Chromium 2.28ug

7%

Copper 0.18mg

20%

Fluoride 0.04mg

Iodine 1.30ug

1%

Iron 1.76mg

22%

Magnesium 19mg

5%

Manganese 0.33mg

14%

Molybdenum 0.01mg

15%

Phosphorus 105mg

18%

Potassium 366mg

10%

Selenium 7ug

13%

Sodium 1,340mg

Zinc 0.70mg

6%

Vitamin A (RAE) 45ug

5%

Vitamin D 0.10ug

1%

Vitamin E 1.18mg

8%

Vitamin K 21ug

17%

Vitamin B1 0.10mg

9%

Vitamin B2 0.22mg

17%

Vitamin B3 (Niacin) equivalents 3.50mg

22%

Vitamin B6 0.21mg

14%

Vitamin B9 (Folate) 44ug

11%

Vitamin B12 0.04ug

1%

Vitamin C 12mg

14%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1722g

Water, tap water

Type: Food

Beverages -> Drinking water

1200.00

grams
Champignon

Type: Food

Vegetable dishes -> Mushroom

200.00

grams
Leek

Type: Food

Vegetable dishes -> Vegetables

125.00

grams
Noodle, wheat

Type: Food

Cereals and cereal products -> Pasta

90.00

grams
Soy sauce

Type: Food

Miscellaneous -> Condiments

30.00

grams
Vegetable bouillon cube

Type: Food

Miscellaneous -> Miscellaneous ingredients

22.00

grams
Parsley

Type: Food

Vegetable dishes -> Vegetables

20.00

grams
Lemon juice

Type: Food

Fruit and berry dishes -> Juices

15.00

grams
Rapeseed oil

Type: Food

Fat and fat products -> Oils

14.00

grams
Garlic

Type: Food

Vegetable dishes -> Vegetables

6.00

grams

Food Preferences

Egg free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

Unsweetened

Vegan

Noodle soup, vegetables

The ratio of macro elements (protein, fat, carbs) in Noodle soup, vegetables

Fat 36%

Carbohydrates, net 49%

Protein 15%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 140kcal
(586.18kj)

6% of 2,518.75kcal
(10538.45kj)

Carbohydrates, net 16.54g

5% of (314.84 g)

4% of (125.94 g)

6% of (83.96 g)

11% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 3,414.04mg

68% of maximum (5,000.00 mg)

Calcium 42.14mg

4% of (1,000.00 mg)

Chromium 2.28ug

7% of (35.00 ug)

20% of (0.90 mg)

Fluoride 0.04mg

1% of (150.00 ug)

22% of (8.00 mg)

Magnesium 19.12mg

5% of (350.00 mg)

Manganese 0.33mg

14% of (2.30 mg)

Molybdenum 0.01mg

15% of (0.04 mg)

Phosphorus 105.00mg

18% of (600.00 mg)

Potassium 366.10mg

10% of (3,500.00 mg)

Selenium 7.16ug

13% of (55.00 ug)

Sodium 1,339.91mg

89% of maximum (1,500.00 mg)

6% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 44.97ug

5% of (900.00 ug)

Vitamin D 0.10ug

1% of (15.00 ug)

Vitamin E 1.18mg

8% of (15.00 mg)

Vitamin K 20.76ug

17% of (120.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.22mg

17% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 3.50mg

22% of (16.00 mg)

Vitamin B6 0.21mg

14% of (1.50 mg)

Vitamin B9 (Folate) 44.14ug

11% of (400.00 ug)

Vitamin B12 0.04ug

1% of (2.40 ug)

Vitamin C 12.29mg

14% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 2.50g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.51g

Alpha-linolenic acid 339.64mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 1,162.99mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 2.47g

Oleic acid 2,391.17mg

Saturated fatty acids 0.98g

3% of maximum (27.99 g)

Palmitic acid 896.01mg

Stearic acid 0.13g

Sterols 71.05mg

Cholesterol 0.21mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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