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Catalog -> Vegetable dishes -> Vegetable soups

Nutrition Facts For Noodle soup, vegetables

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Noodle soup, vegetables Nutrition Label

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Noodle soup, vegetables Nutrition Facts

Serving Size: 1,722.00g

% Daily Value*

Energy 172kcal (721 kj)

9%

Carbohydrates 20g

8%

Starch 19g

Sugars 1.74g **

Sucrose 0.35g

Maltose 0g

Fructose 0.59g

Galactose 0g

Glucose 0.64g

Fibre, total 3.08g

9%

Polyols 0g

Protein 6g

4%

Fat 7g

15%

Polyunsaturated fatty acids 1.85g

Monounsaturated fatty acids 3.03g

Saturated fatty acids 1.20g

Sterols 87mg

Cholesterol 0.26mg

Water 320g

13%

Alcohol 0g

Salt 4,199mg **

Calcium 52mg

5%

Chromium 2.80ug

11%

Copper 0.22mg

24%

Fluoride 0.05mg

Iodine 1.59ug

1%

Iron 2.16mg

12%

Magnesium 24mg

8%

Manganese 0.40mg

22%

Molybdenum 0.01mg

18%

Phosphorus 129mg

22%

Potassium 450mg

15%

Selenium 9ug

16%

Sodium 1,648mg

Zinc 0.87mg

11%

Vitamin A (RAE) 55ug

8%

Vitamin D 0.12ug

1%

Vitamin E 1.45mg

10%

Vitamin K 26ug

28%

Vitamin B1 0.12mg

11%

Vitamin B2 0.27mg

25%

Vitamin B3 (Niacin) equivalents 4.31mg

31%

Vitamin B6 0.26mg

20%

Vitamin B9 (Folate) 54ug

14%

Vitamin B12 0.04ug

2%

Vitamin C 15mg

17%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1722g

Soy sauce

Type: Food

Miscellaneous -> Condiments

30.00

grams
Noodle, wheat

Type: Food

Cereals and cereal products -> Pasta

90.00

grams
Parsley

Type: Food

Vegetable dishes -> Vegetables

20.00

grams
Leek

Type: Food

Vegetable dishes -> Vegetables

125.00

grams
Champignon, fresh

Type: Food

Vegetable dishes -> Mushroom dishes

200.00

grams
Garlic

Type: Food

Vegetable dishes -> Vegetables

6.00

grams
Cooking oil, average, 87% rapeseed, 8% sunflower,and 5% olive oil

Type: Food

Fat and fat products -> Oils

14.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

1200.00

grams
Lemon juice, unsweetened, undiluted

Type: Food

Fruit and berry dishes -> Juices

15.00

grams
Vegetable bouillon cube

Type: Food

Miscellaneous -> Miscellaneous ingredients

22.00

grams

Food Preferences

Egg free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

Unsweetened

Vegan

Noodle soup, vegetables Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Noodle soup, vegetables

Fat 36%

Carbohydrates 49%

Protein 15%

Component Breakdown for Noodle soup, vegetables

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 172kcal
(721.00kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 20.34g

8% of (249.48 g)

4% of (149.69 g)

15% of (44.35 g)

13% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 4,199.27mg

84% of maximum (5,000.00 mg)

Calcium 51.83mg

5% of (1,000.00 mg)

Chromium 2.80ug

11% of (25.00 ug)

24% of (0.90 mg)

Fluoride 0.05mg

1% of (150.00 ug)

12% of (18.00 mg)

Magnesium 23.51mg

8% of (280.00 mg)

Manganese 0.40mg

22% of (1.80 mg)

Molybdenum 0.01mg

18% of (0.04 mg)

Phosphorus 129.15mg

22% of (600.00 mg)

Potassium 450.30mg

15% of (3,100.00 mg)

Selenium 8.81ug

16% of (55.00 ug)

Sodium 1,648.08mg

110% of maximum (1,500.00 mg)

11% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 55.31ug

8% of (700.00 ug)

Vitamin D 0.12ug

1% of (15.00 ug)

Vitamin E 1.45mg

10% of (15.00 mg)

Vitamin K 25.53ug

28% of (90.00 ug)

Vitamin B1 0.12mg

11% of (1.10 mg)

Vitamin B2 0.27mg

25% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.31mg

31% of (14.00 mg)

Vitamin B6 0.26mg

20% of (1.30 mg)

Vitamin B9 (Folate) 54.29ug

14% of (400.00 ug)

Vitamin B12 0.04ug

2% of (2.40 ug)

Vitamin C 15.11mg

17% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 3.08g

9% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.85g

Alpha-linolenic acid 417.76mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 1,430.48mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.03g

Oleic acid 2,941.14mg

Saturated fatty acids 1.20g

5% of maximum (22.18 g)

Palmitic acid 1,102.10mg

Stearic acid 0.16g

Sterols 87.39mg

Cholesterol 0.26mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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