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Nutrition Facts For Noodle soup, vegetables

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Noodle soup, vegetables Nutrition Facts
Serving Size: 1,722.00g
% Daily Value*
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Energy 140kcal (586 kj)
7%
Carbohydrates, net 17g
7%
Starch 15g
Sugars 1.42g **
Added Sugars 0g
Sucrose 0.28g
Maltose 0g
Fructose 0.48g
Galactose 0g
Glucose 0.52g
Fibre, total 2.50g
10%
Polyols 0g
Protein 4.90g
3%
Fat 5g
12%
Polyunsaturated fatty acids 1.51g
Monounsaturated fatty acids 2.47g
Saturated fatty acids 0.98g
Cholesterol 0.21mg
Water 260g
13%
Alcohol 0g
Salt 3,414mg **
Calcium 42mg
4%
Chromium 2.28ug
9%
Copper 0.18mg
14%
Fluoride 0.04mg
Iodine 1.30ug
1%
Iron 1.76mg
11%
Magnesium 19mg
6%
Manganese 0.33mg
11%
Molybdenum 0.01mg
10%
Phosphorus 105mg
19%
Potassium 366mg
10%
Selenium 7ug
10%
Sodium 1,340mg
Zinc 0.70mg
9%
Vitamin A (RAE) 45ug
7%
Vitamin A (Retinol) 0ug
Vitamin D 0.10ug
1%
Vitamin E 1.18mg
11%
Vitamin K 21ug
30%
Vitamin B1 0.10mg
9%
Vitamin B2 0.22mg
14%
Vitamin B3 (Niacin) equivalents 3.50mg
25%
Vitamin B6 0.21mg
13%
Vitamin B9 (Folate) 44ug
13%
Vitamin B12 0.04ug
1%
Vitamin C 12mg
13%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Unsweetened
Vegan

Noodle soup, vegetables

The ratio of macro elements (protein, fat, carbs) in Noodle soup, vegetables

Fat 36%
Carbohydrates, net 49%
Protein 15%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 140kcal
(586.18kj)
7% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 16.54g
7% of (236.98 g)
Protein 4.90g
3% of (149.69 g)
Fat 5.37g
12% of (44.35 g)
Water 260.26g
13% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 3,414.04mg
68% of maximum (5,000.00 mg)
Calcium 42.14mg
4% of (1,000.00 mg)
Chromium 2.28ug
9% of (25.00 ug)
Copper 0.18mg
14% of (1.30 mg)
Fluoride 0.04mg
Iodine 1.30ug
1% of (150.00 ug)
Iron 1.76mg
11% of (16.00 mg)
Magnesium 19.12mg
6% of (300.00 mg)
Manganese 0.33mg
11% of (3.00 mg)
Molybdenum 0.01mg
10% of (0.06 mg)
Phosphorus 105.00mg
19% of (550.00 mg)
Potassium 366.10mg
10% of (3,500.00 mg)
Selenium 7.16ug
10% of (70.00 ug)
Sodium 1,339.91mg
67% of maximum (2,000.00 mg)
Zinc 0.70mg
9% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 44.97ug
7% of (650.00 ug)
Vitamin A (Retinol) 0.00ug
Vitamin D 0.10ug
1% of (15.00 ug)
Vitamin E 1.18mg
11% of (11.00 mg)
Vitamin K 20.76ug
30% of (70.00 ug)
Vitamin B1 0.10mg
9% of (1.10 mg)
Vitamin B2 0.22mg
14% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 3.50mg
25% of (14.00 mg)
Vitamin B6 0.21mg
13% of (1.60 mg)
Vitamin B9 (Folate) 44.14ug
13% of (330.00 ug)
Vitamin B12 0.04ug
1% of (4.00 ug)
Vitamin C 12.29mg
13% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 15.12g
Sugars 1.42g
3% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.28g
Maltose 0.00g
Fructose 0.48g
Galactose 0.00g
Glucose 0.52g
Fibre, total 2.50g
10% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.51g
Omega-3 0.34g
Alpha-linolenic acid 339.64mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.16g
Linoleic acid 1,162.99mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 2.47g
Oleic acid 2,391.17mg
Saturated fatty acids 0.98g
4% of maximum (22.18 g)
Palmitic acid 896.01mg
Stearic acid 0.13g
Cholesterol 0.21mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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