Root vegetable soup, pureed, cooking cream (veg. fat) Nutrition Label

Root vegetable soup, pureed, cooking cream (veg. fat) Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 30kcal (124 kj)
6%
Carbohydrates 3.83g
2%
Sugars 1.70g
Starch 2.12g
Sucrose 0.37g
Maltose 0.00g
Fructose 0.52g
Galactose 0.00g
Glucose 0.69g
Protein 0.63g
1%
Fat 1.08g
2%
Fatty acids, total polyunsaturated 0.17g
Fatty acids, total monounsaturated cis 0.35g
Fatty acids, total saturated 0.43g
Cholesterol (gc) 0.04mg
Sterols 9.55mg
Iron 0.19mg
1%
Vitamin d 0.01ug
0%
Calcium 14.30mg
1%
Chromium 0.30ug
1%
Sodium 143.22mg
10%
Iodine 9.29ug
6%
Copper 0.02mg
0%
Salt 364.92mg
16%
Selenium 1.57ug
3%
Vitamin e alphatocopherol 0.06mg
0%
Zinc 0.13mg
2%
Vitamin c (ascorbic acid) 5.51mg
7%
Vitamin b-12 (cobalamin) 0.01ug
0%
Vitamin a retinol activity equivalents 94.70ug
14%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.02mg
2%
Vitamin b6 pyridoxine (hydrochloride) 0.04mg
3%
Manganese 0.10mg
6%
Magnesium 7.18mg
2%
Potassium 176.64mg
8%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 18.70mg
3%
Vitamin k 3.00ug
3%
Fibre, total 0.88g
0%
Fibre, dietary 0.76g
3%
Niacin equivalents, total 0.37mg
3%
Molybdenum 0.00mg
0%
Folate 8.61ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 81.47g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Root vegetable soup, pureed, cooking cream (veg. fat) Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Root vegetable soup, pureed, cooking cream (veg. fat)

Fat 35%
Carbohydrates 56%
Protein 9%

Component Breakdown for Root vegetable soup, pureed, cooking cream (veg. fat)

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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