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Nutrition Facts For Vegetable soup with new potatoes, milk-based, summer soup

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Vegetable soup with new potatoes, milk-based, summer soup Nutrition Facts
Serving Size: 1,524.00g
% Daily Value*
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Energy 127kcal (531 kj)
5%
Carbohydrates, net 19g
6%
Starch 10g
Sugars 8g **
Added Sugars 1.15g
Sucrose 2.27g
Maltose 0.04g
Fructose 0.85g
Galactose 0.01g
Glucose 1.13g
Fibre, total 2.60g
7%
Polyols 0g
Protein 5g
4%
Fat 2.65g
3%
Polyunsaturated fatty acids 0.54g
Monounsaturated fatty acids 0.90g
Saturated fatty acids 1.15g
Sterols 25mg
Cholesterol 6mg
Water 308g
14%
Alcohol 0g
Salt 1,445mg **
Calcium 127mg
13%
Chromium 1.23ug
4%
Copper 0.12mg
13%
Fluoride 0.06mg
Iodine 47ug
31%
Iron 0.85mg
11%
Magnesium 31mg
9%
Manganese 0.30mg
13%
Molybdenum 0.01mg
28%
Phosphorus 139mg
23%
Potassium 540mg
15%
Selenium 7ug
12%
Sodium 567mg
Zinc 0.79mg
7%
Vitamin A (RAE) 190ug
21%
Vitamin D 0.87ug
6%
Vitamin E 0.43mg
3%
Vitamin K 16ug
13%
Vitamin B1 0.16mg
15%
Vitamin B2 0.21mg
16%
Vitamin B3 (Niacin) equivalents 2.38mg
15%
Vitamin B6 0.42mg
28%
Vitamin B9 (Folate) 42ug
10%
Vitamin B12 0.32ug
13%
Vitamin C 28mg
31%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Vegetable soup with new potatoes, milk-based, summer soup

The ratio of macro elements (protein, fat, carbs) in Vegetable soup with new potatoes, milk-based, summer soup

Fat 20%
Carbohydrates, net 62%
Protein 17%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 127kcal
(530.85kj)
5% of 2,518.75kcal
(10538.45kj)
Carbohydrates, net 18.58g
6% of (314.84 g)
Protein 5.18g
4% of (125.94 g)
Fat 2.65g
3% of (83.96 g)
Water 307.90g
14% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,445.15mg
29% of maximum (5,000.00 mg)
Calcium 126.60mg
13% of (1,000.00 mg)
Chromium 1.23ug
4% of (35.00 ug)
Copper 0.12mg
13% of (0.90 mg)
Fluoride 0.06mg
Iodine 46.69ug
31% of (150.00 ug)
Iron 0.85mg
11% of (8.00 mg)
Magnesium 30.64mg
9% of (350.00 mg)
Manganese 0.30mg
13% of (2.30 mg)
Molybdenum 0.01mg
28% of (0.04 mg)
Phosphorus 138.95mg
23% of (600.00 mg)
Potassium 539.63mg
15% of (3,500.00 mg)
Selenium 6.72ug
12% of (55.00 ug)
Sodium 567.18mg
38% of maximum (1,500.00 mg)
Zinc 0.79mg
7% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 189.80ug
21% of (900.00 ug)
Vitamin D 0.87ug
6% of (15.00 ug)
Vitamin E 0.43mg
3% of (15.00 mg)
Vitamin K 15.98ug
13% of (120.00 ug)
Vitamin B1 0.16mg
15% of (1.10 mg)
Vitamin B2 0.21mg
16% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 2.38mg
15% of (16.00 mg)
Vitamin B6 0.42mg
28% of (1.50 mg)
Vitamin B9 (Folate) 41.86ug
10% of (400.00 ug)
Vitamin B12 0.32ug
13% of (2.40 ug)
Vitamin C 28.21mg
31% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 10.40g
Sugars 8.17g
13% of maximum (62.97 g)
Added Sugars 1.15g
5% of maximum (25.00 g)
Sucrose 2.27g
Maltose 0.04g
Fructose 0.85g
Galactose 0.01g
Glucose 1.13g
Fibre, total 2.60g
7% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.54g
Omega-3 0.14g
Alpha-linolenic acid 143.38mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.39g
Linoleic acid 390.20mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.90g
Oleic acid 833.75mg
Saturated fatty acids 1.15g
4% of maximum (27.99 g)
Palmitic acid 544.93mg
Stearic acid 0.19g
Sterols 24.96mg
Cholesterol 5.88mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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