Vegetable soup with new potatoes, milk-based, summer soup Nutrition Label

Vegetable soup with new potatoes, milk-based, summer soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 36kcal (152 kj)
8%
Carbohydrates 5.31g
2%
Sugars 2.34g
Starch 2.97g
Sucrose 0.65g
Maltose 0.01g
Fructose 0.24g
Galactose 0.00g
Glucose 0.32g
Protein 1.48g
1%
Fat 0.76g
1%
Fatty acids, total polyunsaturated 0.16g
Fatty acids, total monounsaturated cis 0.26g
Fatty acids, total saturated 0.33g
Cholesterol (gc) 1.68mg
Sterols 7.13mg
Iron 0.24mg
1%
Vitamin d 0.25ug
2%
Calcium 36.17mg
4%
Chromium 0.35ug
1%
Sodium 162.05mg
11%
Iodine 13.34ug
9%
Copper 0.03mg
0%
Salt 412.90mg
18%
Selenium 1.92ug
3%
Vitamin e alphatocopherol 0.12mg
1%
Zinc 0.23mg
3%
Vitamin c (ascorbic acid) 8.06mg
11%
Vitamin b-12 (cobalamin) 0.09ug
4%
Vitamin a retinol activity equivalents 54.23ug
8%
Thiamin (vitamin b1) 0.05mg
4%
Riboflavine (vitamin b2) 0.06mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.12mg
9%
Manganese 0.08mg
5%
Magnesium 8.76mg
3%
Potassium 154.18mg
7%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 39.70mg
6%
Vitamin k 4.57ug
5%
Fibre, total 0.74g
0%
Fibre, dietary 0.72g
3%
Niacin equivalents, total 0.68mg
5%
Molybdenum 0.00mg
0%
Folate 11.96ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 87.97g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Vegetable soup with new potatoes, milk-based, summer soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Vegetable soup with new potatoes, milk-based, summer soup

Fat 20%
Carbohydrates 62%
Protein 17%

Component Breakdown for Vegetable soup with new potatoes, milk-based, summer soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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