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Nutrition Facts For Tomato soup

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Tomato soup Nutrition Label

Tomato soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 37kcal (157 kj)
8%
Carbohydrates 3.46g
1%
Sugars 2.96g
Starch 0.51g
Sucrose 0.99g
Maltose 0.01g
Fructose 0.95g
Galactose 0.00g
Glucose 0.66g
Protein 0.61g
0%
Fat 2.13g
4%
Polyunsaturated fatty acids 0.57g
Monounsaturated fatty acids 0.95g
Saturated fatty acids 0.46g
Cholesterol 1.56mg
Sterols 13.01mg
Iron 0.13mg
1%
Vitamin d 0.17ug
1%
Calcium 17.12mg
2%
Chromium 0.41ug
2%
Sodium 146.02mg
10%
Iodine 10.46ug
7%
Copper 0.02mg
0%
Salt 372.06mg
16%
Selenium 0.54ug
1%
Vitamin e 0.62mg
4%
Zinc 0.10mg
1%
Vitamin c 4.43mg
6%
Vitamin b12 0.03ug
1%
Vitamin a (rae) 33.77ug
5%
Vitamin b1 0.02mg
2%
Vitamin b2 0.03mg
3%
Vitamin b6 0.05mg
4%
Manganese 0.07mg
4%
Magnesium 5.41mg
2%
Potassium 128.05mg
6%
Fluoride 0.01mg
0%
Phosphorus 21.50mg
3%
Vitamin k 4.17ug
5%
Fibre, total 0.74g
0%
Fibre, dietary 0.28g
1%
Niacin equivalents 0.39mg
3%
Molybdenum 0.01mg
0%
Folate 4.49ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 83.05g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Tomato soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Tomato soup

Fat 54%
Carbohydrates 39%
Protein 7%

Component Breakdown for Tomato soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 37kcal
(156.52kj)
8% of 478.01kcal
(2000kj)
Carbohydrates 3.46g
1% of (250.00 g)
Sugars 2.96g
Starch 0.51g
Sucrose 0.99g
Maltose 0.01g
Fructose 0.95g
Galactose 0.00g
Glucose 0.66g
Protein 0.61g
0% of (125.00 g)
Fat 2.13g
4% of (55.56 g)
Polyunsaturated fatty acids 0.57g
Monounsaturated fatty acids 0.95g
Saturated fatty acids 0.46g
Cholesterol 1.56mg
Sterols 13.01mg
Alcohol 0.00g
0% of (10 g)
Water 83.05g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.13mg
1% of (18 mg)
Calcium 17.12mg
2% of (1000 mg)
Chromium 0.41ug
2% of (25 ug)
Sodium 146.02mg
10% of (1500 mg)
Iodine 10.46ug
7% of (150 ug)
Copper 0.02mg
0% of (900 mg)
Salt 372.06mg
16% of (2300 mg)
Selenium 0.54ug
1% of (55 ug)
Zinc 0.10mg
1% of (8 mg)
Manganese 0.07mg
4% of (1.8 mg)
Magnesium 5.41mg
2% of (310 mg)
Potassium 128.05mg
6% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 21.50mg
3% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.17ug
1% of (15 ug)
Vitamin e 0.62mg
4% of (15 mg)
Vitamin c 4.43mg
6% of (75 mg)
Vitamin b12 0.03ug
1% of (2.4 ug)
Vitamin a (rae) 33.77ug
5% of (700 ug)
Vitamin b1 0.02mg
2% of (1.1 mg)
Vitamin b2 0.03mg
3% of (1.1 mg)
Vitamin b6 0.05mg
4% of (1.3 mg)
Vitamin k 4.17ug
5% of (90 ug)
Niacin equivalents 0.39mg
3% of (14 mg)
Folate 4.49ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.74g
0% of (400 g)
Fibre, dietary 0.28g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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