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Nutrition Facts For Tomato soup

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Tomato soup Nutrition Facts
Serving Size: 1,656.00g
% Daily Value*
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Energy 131kcal (548 kj)
7%
Carbohydrates, net 12g
5%
Starch 1.79g
Sugars 10g **
Added Sugars 2.53g
Sucrose 3.46g
Maltose 0.04g
Fructose 3.34g
Galactose 0g
Glucose 2.32g
Fibre, total 2.58g
10%
Polyols 0g
Protein 2.14g
1%
Fat 7g
17%
Polyunsaturated fatty acids 1.99g
Monounsaturated fatty acids 3.33g
Saturated fatty acids 1.59g
Cholesterol 5mg
Water 291g
15%
Alcohol 0g
Salt 1,302mg **
Calcium 60mg
6%
Chromium 1.44ug
6%
Copper 0.07mg
6%
Fluoride 0.05mg
Iodine 37ug
24%
Iron 0.47mg
3%
Magnesium 19mg
6%
Manganese 0.24mg
8%
Molybdenum 0.02mg
30%
Phosphorus 75mg
14%
Potassium 448mg
13%
Selenium 1.90ug
3%
Sodium 511mg
Zinc 0.35mg
4%
Vitamin A (RAE) 118ug
18%
Vitamin A (Retinol) 28ug
Vitamin D 0.59ug
4%
Vitamin E 2.17mg
20%
Vitamin K 15ug
21%
Vitamin B1 0.08mg
7%
Vitamin B2 0.10mg
6%
Vitamin B3 (Niacin) equivalents 1.35mg
10%
Vitamin B6 0.18mg
11%
Vitamin B9 (Folate) 16ug
5%
Vitamin B12 0.11ug
3%
Vitamin C 16mg
16%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Soy free

Tomato soup

The ratio of macro elements (protein, fat, carbs) in Tomato soup

Fat 54%
Carbohydrates, net 39%
Protein 7%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 131kcal
(547.82kj)
7% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 12.12g
5% of (236.98 g)
Protein 2.14g
1% of (149.69 g)
Fat 7.47g
17% of (44.35 g)
Water 290.68g
15% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,302.21mg
26% of maximum (5,000.00 mg)
Calcium 59.92mg
6% of (1,000.00 mg)
Chromium 1.44ug
6% of (25.00 ug)
Copper 0.07mg
6% of (1.30 mg)
Fluoride 0.05mg
Iodine 36.61ug
24% of (150.00 ug)
Iron 0.47mg
3% of (16.00 mg)
Magnesium 18.93mg
6% of (300.00 mg)
Manganese 0.24mg
8% of (3.00 mg)
Molybdenum 0.02mg
30% of (0.06 mg)
Phosphorus 75.25mg
14% of (550.00 mg)
Potassium 448.18mg
13% of (3,500.00 mg)
Selenium 1.90ug
3% of (70.00 ug)
Sodium 511.07mg
26% of maximum (2,000.00 mg)
Zinc 0.35mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 118.18ug
18% of (650.00 ug)
Vitamin A (Retinol) 28.18ug
Vitamin D 0.59ug
4% of (15.00 ug)
Vitamin E 2.17mg
20% of (11.00 mg)
Vitamin K 14.60ug
21% of (70.00 ug)
Vitamin B1 0.08mg
7% of (1.10 mg)
Vitamin B2 0.10mg
6% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 1.35mg
10% of (14.00 mg)
Vitamin B6 0.18mg
11% of (1.60 mg)
Vitamin B9 (Folate) 15.72ug
5% of (330.00 ug)
Vitamin B12 0.11ug
3% of (4.00 ug)
Vitamin C 15.51mg
16% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 1.79g
Sugars 10.35g
21% of maximum (49.90 g)
Added Sugars 2.53g
10% of maximum (25.00 g)
Sucrose 3.46g
Maltose 0.04g
Fructose 3.34g
Galactose 0.00g
Glucose 2.32g
Fibre, total 2.58g
10% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.99g
Omega-3 0.51g
Alpha-linolenic acid 505.80mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.47g
Linoleic acid 1,462.15mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 3.33g
Oleic acid 3,184.97mg
Saturated fatty acids 1.59g
7% of maximum (22.18 g)
Palmitic acid 789.64mg
Stearic acid 0.28g
Cholesterol 5.46mg
Trans fatty acids 0.04g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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