Root vegetable soup, pureed Nutrition Label

Root vegetable soup, pureed Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 21kcal (86 kj)
4%
Carbohydrates 3.90g
2%
Sugars 1.69g
Starch 2.21g
Sucrose 0.40g
Maltose 0.00g
Fructose 0.56g
Galactose 0.00g
Glucose 0.73g
Protein 0.52g
0%
Fat 0.06g
0%
Fatty acids, total polyunsaturated 0.04g
Fatty acids, total monounsaturated cis 0.00g
Fatty acids, total saturated 0.01g
Cholesterol (gc) 0.04mg
Sterols 4.86mg
Iron 0.20mg
1%
Vitamin d 0.00ug
0%
Calcium 13.79mg
1%
Chromium 0.31ug
1%
Sodium 145.45mg
10%
Iodine 9.47ug
6%
Copper 0.02mg
0%
Salt 370.61mg
16%
Selenium 1.61ug
3%
Vitamin e 0.06mg
0%
Zinc 0.13mg
2%
Vitamin c 5.84mg
8%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 100.85ug
14%
Vitamin b1 0.04mg
3%
Vitamin b2 0.02mg
2%
Vitamin b6 0.04mg
3%
Manganese 0.11mg
6%
Magnesium 7.35mg
2%
Potassium 179.45mg
8%
Fluoride 0.01mg
0%
Phosphorus 18.50mg
3%
Vitamin k 3.19ug
4%
Fibre, total 0.93g
0%
Fibre, dietary 0.81g
3%
Niacin equivalents 0.38mg
3%
Molybdenum 0.00mg
0%
Folate 9.07ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 82.74g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Root vegetable soup, pureed Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Root vegetable soup, pureed

Fat 3%
Carbohydrates 86%
Protein 11%

Component Breakdown for Root vegetable soup, pureed

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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