Creamy brussels sprout soup Nutrition Label

Creamy brussels sprout soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 41kcal (173 kj)
2%
Carbohydrates 2.01g
1%
Starch 0.67g
Sugars 1.34g
Sucrose 0.47g
Maltose 0.03g
Fructose 0.30g
Galactose 0.01g
Glucose 0.33g
Fibre, total 1.34g
4%
Polyols 0.00g
Protein 1.65g
1%
Fat 2.60g
6%
Polyunsaturated fatty acids 0.39g
Monounsaturated fatty acids 0.96g
Saturated fatty acids 0.97g
Sterols 15.97mg
Cholesterol 20.57mg
Water 80.96g
3%
Alcohol 0.00g
Salt 1,310.44mg
Calcium 19.26mg
2%
Chromium 0.30ug
1%
Copper 0.02mg
0%
Fluoride 0.02mg
Iodine 11.13ug
7%
Iron 0.22mg
1%
Magnesium 9.39mg
3%
Manganese 0.08mg
4%
Molybdenum 0.00mg
0%
Phosphorus 34.30mg
6%
Potassium 163.77mg
5%
Selenium 4.55ug
8%
Sodium 514.30mg
Zinc 0.20mg
2%
Vitamin A (RAE) 31.59ug
5%
Vitamin D 0.15ug
1%
Vitamin E 0.41mg
3%
Vitamin K 65.25ug
73%
Vitamin B1 0.03mg
3%
Vitamin B2 0.06mg
5%
Vitamin B3 (Niacin) equivalents 0.30mg
2%
Vitamin B6 0.09mg
7%
Vitamin B9 (Folate) 26.26ug
7%
Vitamin B12 0.10ug
4%
Vitamin C 20.47mg
23%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Creamy brussels sprout soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Creamy brussels sprout soup

Fat 61%
Carbohydrates 21%
Protein 17%

Component Breakdown for Creamy brussels sprout soup

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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