Creamy brussels sprout soup Nutrition Label

Creamy brussels sprout soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 41kcal (173 kj)
9%
Carbohydrates 2.01g
1%
Sugars 1.34g
Starch 0.67g
Sucrose 0.47g
Maltose 0.03g
Fructose 0.30g
Galactose 0.01g
Glucose 0.33g
Protein 1.65g
1%
Fat 2.60g
5%
Fatty acids, total polyunsaturated 0.39g
Fatty acids, total monounsaturated cis 0.96g
Fatty acids, total saturated 0.97g
Cholesterol (gc) 20.57mg
Sterols 15.97mg
Iron 0.22mg
1%
Vitamin d 0.15ug
1%
Calcium 19.26mg
2%
Chromium 0.30ug
1%
Sodium 514.30mg
34%
Iodine 11.13ug
7%
Copper 0.02mg
0%
Salt 1,310.44mg
57%
Selenium 4.55ug
8%
Vitamin e alphatocopherol 0.41mg
3%
Zinc 0.20mg
2%
Vitamin c (ascorbic acid) 20.47mg
27%
Vitamin b-12 (cobalamin) 0.10ug
4%
Vitamin a retinol activity equivalents 31.59ug
5%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.06mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.09mg
7%
Manganese 0.08mg
4%
Magnesium 9.39mg
3%
Potassium 163.77mg
7%
Fluoride 0.02mg
1%
Phosphorus 34.30mg
5%
Vitamin k 65.25ug
73%
Fibre, total 1.34g
0%
Fibre, dietary 0.79g
3%
Niacin equivalents, total 0.30mg
2%
Molybdenum 0.00mg
0%
Folate 26.26ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 80.96g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Creamy brussels sprout soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Creamy brussels sprout soup

Fat 61%
Carbohydrates 21%
Protein 17%

Component Breakdown for Creamy brussels sprout soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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