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Creamy brussels sprout soup Calories and nutrition facts · Vegetable soups

144 kcal per medium portion (350 g)
Carbs
7 g
Fibre
4.7 g
Sugars
4.7 g
Protein
5.8 g
Fat
9.1 g
41 kcal per 100 g
Carbs
2 g
Fibre
1.3 g
Sugars
1.3 g
Protein
1.7 g
Fat
2.6 g

Where the calories come from

Protein 17% Carbs 21% Fat 61%

Creamy brussels sprout soup has 144 kcal per medium portion (350 g), with 7 g carbs, 4.7 g fibre, 5.8 g protein and 9.1 g fat. 100 g has 41 kcal.

Share of your daily needs in one medium portion

How much is too much

About 389 g of creamy brussels sprout soup a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 1.1 × medium portion (350 g).

Diet tags

Lacto-ovo vegetarian Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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Nutrients in creamy brussels sprout soup

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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