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Nutrition Facts For Florence fennel soup

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Florence fennel soup Nutrition Label

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Florence fennel soup Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 46kcal (191 kj)

2%

Carbohydrates 1.68g

1%

Starch 0.15g

Sugars 1.53g **

Sucrose 0.10g

Maltose 0.00g

Fructose 0.50g

Galactose 0.00g

Glucose 0.62g

Fibre, total 1.60g

5%

Polyols 0.00g

Protein 0.95g

1%

Fat 3.52g

8%

Polyunsaturated fatty acids 0.58g

Monounsaturated fatty acids 1.27g

Saturated fatty acids 1.33g

Sterols 12.45mg

Cholesterol 3.74mg

Water 91.01g

4%

Alcohol 0.00g

Salt 523.49mg **

Calcium 26.71mg

3%

Chromium 0.53ug

2%

Copper 0.02mg

2%

Fluoride 0.01mg

Iodine 4.40ug

3%

Iron 0.27mg

1%

Magnesium 7.42mg

3%

Manganese 0.02mg

1%

Molybdenum 0.00mg

4%

Phosphorus 28.20mg

5%

Potassium 291.67mg

9%

Selenium 0.80ug

1%

Sodium 205.45mg

Zinc 0.36mg

4%

Vitamin A (RAE) 44.89ug

6%

Vitamin D 0.10ug

1%

Vitamin E 0.52mg

3%

Vitamin K 43.20ug

48%

Vitamin B1 0.04mg

4%

Vitamin B2 0.02mg

2%

Vitamin B3 (Niacin) equivalents 0.40mg

3%

Vitamin B6 0.06mg

5%

Vitamin B9 (Folate) 22.94ug

6%

Vitamin B12 0.02ug

1%

Vitamin C 3.59mg

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Lacto-ovo vegetarian

Lacto vegetarian

Soy free

Unsweetened

Florence fennel soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Florence fennel soup

Fat 75%

Carbohydrates 16%

Protein 9%

Component Breakdown for Florence fennel soup

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 46kcal
(191.02kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 1.68g

1% of (249.48 g)

1% of (149.69 g)

8% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (5,000.00 mg)

Calcium 26.71mg

3% of (1,000.00 mg)

Chromium 0.53ug

2% of (25.00 ug)

2% of (0.90 mg)

Fluoride 0.01mg

3% of (150.00 ug)

1% of (18.00 mg)

Magnesium 7.42mg

3% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

Molybdenum 0.00mg

4% of (0.04 mg)

Phosphorus 28.20mg

5% of (600.00 mg)

Potassium 291.67mg

9% of (3,100.00 mg)

Selenium 0.80ug

1% of (55.00 ug)

Sodium 205.45mg

14% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 44.89ug

6% of (700.00 ug)

Vitamin D 0.10ug

1% of (15.00 ug)

Vitamin E 0.52mg

3% of (15.00 mg)

Vitamin K 43.20ug

48% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.40mg

3% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

Vitamin B9 (Folate) 22.94ug

6% of (400.00 ug)

Vitamin B12 0.02ug

1% of (2.40 ug)

Vitamin C 3.59mg

4% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.60g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.58g

Omega-3 polyunsaturated fatty acids 0.15g

Alpha-linolenic acid 149.86mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.41g

Linoleic acid 410.45mg

Arachidonic acid 1.02mg

Monounsaturated fatty acids 1.27g

Oleic acid 1,191.53mg

Saturated fatty acids 1.33g

6% of maximum (22.18 g)

Palmitic acid 646.12mg

Stearic acid 0.21g

Sterols 12.45mg

Cholesterol 3.74mg

Trans fatty acids 0.05g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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