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Nutrition Facts For Florence fennel soup

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Florence fennel soup Nutrition Label

Florence fennel soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 46kcal (191 kj)
10%
Carbohydrates 1.68g
1%
Sugars 1.53g
Starch 0.15g
Sucrose 0.10g
Maltose 0.00g
Fructose 0.50g
Galactose 0.00g
Glucose 0.62g
Protein 0.95g
1%
Fat 3.52g
6%
Polyunsaturated fatty acids 0.58g
Monounsaturated fatty acids 1.27g
Saturated fatty acids 1.33g
Cholesterol 3.74mg
Sterols 12.45mg
Iron 0.27mg
1%
Vitamin d 0.10ug
1%
Calcium 26.71mg
3%
Chromium 0.53ug
2%
Sodium 205.45mg
14%
Iodine 4.40ug
3%
Copper 0.02mg
0%
Salt 523.49mg
23%
Selenium 0.80ug
1%
Vitamin e 0.52mg
3%
Zinc 0.36mg
4%
Vitamin c 3.59mg
5%
Vitamin b12 0.02ug
1%
Vitamin a (rae) 44.89ug
6%
Vitamin b1 0.04mg
4%
Vitamin b2 0.02mg
2%
Vitamin b6 0.06mg
5%
Manganese 0.02mg
1%
Magnesium 7.42mg
2%
Potassium 291.67mg
13%
Fluoride 0.01mg
0%
Phosphorus 28.20mg
4%
Vitamin k 43.20ug
48%
Fibre, total 1.60g
0%
Fibre, dietary 1.58g
6%
Niacin equivalents 0.40mg
3%
Molybdenum 0.00mg
0%
Folate 22.94ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 91.01g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Florence fennel soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Florence fennel soup

Fat 75%
Carbohydrates 16%
Protein 9%

Component Breakdown for Florence fennel soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 46kcal
(191.02kj)
10% of 478.01kcal
(2000kj)
Carbohydrates 1.68g
1% of (250.00 g)
Sugars 1.53g
Starch 0.15g
Sucrose 0.10g
Maltose 0.00g
Fructose 0.50g
Galactose 0.00g
Glucose 0.62g
Protein 0.95g
1% of (125.00 g)
Fat 3.52g
6% of (55.56 g)
Polyunsaturated fatty acids 0.58g
Monounsaturated fatty acids 1.27g
Saturated fatty acids 1.33g
Cholesterol 3.74mg
Sterols 12.45mg
Alcohol 0.00g
0% of (10 g)
Water 91.01g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.27mg
1% of (18 mg)
Calcium 26.71mg
3% of (1000 mg)
Chromium 0.53ug
2% of (25 ug)
Sodium 205.45mg
14% of (1500 mg)
Iodine 4.40ug
3% of (150 ug)
Copper 0.02mg
0% of (900 mg)
Salt 523.49mg
23% of (2300 mg)
Selenium 0.80ug
1% of (55 ug)
Zinc 0.36mg
4% of (8 mg)
Manganese 0.02mg
1% of (1.8 mg)
Magnesium 7.42mg
2% of (310 mg)
Potassium 291.67mg
13% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 28.20mg
4% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.10ug
1% of (15 ug)
Vitamin e 0.52mg
3% of (15 mg)
Vitamin c 3.59mg
5% of (75 mg)
Vitamin b12 0.02ug
1% of (2.4 ug)
Vitamin a (rae) 44.89ug
6% of (700 ug)
Vitamin b1 0.04mg
4% of (1.1 mg)
Vitamin b2 0.02mg
2% of (1.1 mg)
Vitamin b6 0.06mg
5% of (1.3 mg)
Vitamin k 43.20ug
48% of (90 ug)
Niacin equivalents 0.40mg
3% of (14 mg)
Folate 22.94ug
6% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.60g
0% of (400 g)
Fibre, dietary 1.58g
6% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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