Florence fennel soup Nutrition Label

Florence fennel soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 46kcal (191 kj)
10%
Carbohydrates 1.68g
1%
Sugars 1.53g
Starch 0.15g
Sucrose 0.10g
Maltose 0.00g
Fructose 0.50g
Galactose 0.00g
Glucose 0.62g
Protein 0.95g
1%
Fat 3.52g
6%
Fatty acids, total polyunsaturated 0.58g
Fatty acids, total monounsaturated cis 1.27g
Fatty acids, total saturated 1.33g
Cholesterol (gc) 3.74mg
Sterols 12.45mg
Iron 0.27mg
1%
Vitamin d 0.10ug
1%
Calcium 26.71mg
3%
Chromium 0.53ug
2%
Sodium 205.45mg
14%
Iodine 4.40ug
3%
Copper 0.02mg
0%
Salt 523.49mg
23%
Selenium 0.80ug
1%
Vitamin e alphatocopherol 0.52mg
3%
Zinc 0.36mg
4%
Vitamin c (ascorbic acid) 3.59mg
5%
Vitamin b-12 (cobalamin) 0.02ug
1%
Vitamin a retinol activity equivalents 44.89ug
6%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.02mg
2%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.02mg
1%
Magnesium 7.42mg
2%
Potassium 291.67mg
13%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 28.20mg
4%
Vitamin k 43.20ug
48%
Fibre, total 1.60g
0%
Fibre, dietary 1.58g
6%
Niacin equivalents, total 0.40mg
3%
Molybdenum 0.00mg
0%
Folate 22.94ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 91.01g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Florence fennel soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Florence fennel soup

Fat 75%
Carbohydrates 16%
Protein 9%

Component Breakdown for Florence fennel soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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