Creamy jerusalem artichoke soup Nutrition Label

Creamy jerusalem artichoke soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 64kcal (269 kj)
13%
Carbohydrates 2.68g
1%
Sugars 1.90g
Starch 0.78g
Sucrose 0.54g
Maltose 0.02g
Fructose 0.60g
Galactose 0.01g
Glucose 0.01g
Protein 1.42g
1%
Fat 3.66g
7%
Fatty acids, total polyunsaturated 0.15g
Fatty acids, total monounsaturated cis 0.89g
Fatty acids, total saturated 2.29g
Cholesterol (gc) 6.97mg
Sterols 3.02mg
Iron 0.12mg
1%
Vitamin d 0.02ug
0%
Calcium 31.21mg
3%
Chromium 0.35ug
1%
Sodium 429.62mg
29%
Iodine 5.92ug
4%
Copper 0.07mg
0%
Salt 1,094.68mg
48%
Selenium 4.66ug
8%
Vitamin e alphatocopherol 0.24mg
2%
Zinc 0.18mg
2%
Vitamin c (ascorbic acid) 1.36mg
2%
Vitamin b-12 (cobalamin) 0.04ug
2%
Vitamin a retinol activity equivalents 26.86ug
4%
Thiamin (vitamin b1) 0.07mg
6%
Riboflavine (vitamin b2) 0.05mg
4%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.01mg
1%
Magnesium 8.75mg
3%
Potassium 287.27mg
12%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 44.50mg
6%
Vitamin k 0.83ug
1%
Fibre, total 6.83g
2%
Fibre, dietary 1.71g
7%
Niacin equivalents, total 0.66mg
5%
Molybdenum 0.00mg
0%
Folate 9.78ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 87.58g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Creamy jerusalem artichoke soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Creamy jerusalem artichoke soup

Fat 67%
Carbohydrates 22%
Protein 11%

Component Breakdown for Creamy jerusalem artichoke soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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