Creamy cauliflower soup Nutrition Label

Creamy cauliflower soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 57kcal (237 kj)
12%
Carbohydrates 2.63g
1%
Sugars 1.79g
Starch 0.84g
Sucrose 0.14g
Maltose 0.02g
Fructose 0.40g
Galactose 0.01g
Glucose 0.47g
Protein 1.61g
1%
Fat 3.97g
7%
Fatty acids, total polyunsaturated 0.20g
Fatty acids, total monounsaturated cis 0.96g
Fatty acids, total saturated 2.47g
Cholesterol (gc) 7.33mg
Sterols 14.72mg
Iron 0.25mg
1%
Vitamin d 0.02ug
0%
Calcium 35.63mg
4%
Chromium 0.60ug
2%
Sodium 459.35mg
31%
Iodine 6.78ug
5%
Copper 0.02mg
0%
Salt 1,170.42mg
51%
Selenium 4.99ug
9%
Vitamin e alphatocopherol 0.15mg
1%
Zinc 0.20mg
2%
Vitamin c (ascorbic acid) 15.00mg
20%
Vitamin b-12 (cobalamin) 0.05ug
2%
Vitamin a retinol activity equivalents 28.86ug
4%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.05mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.08mg
6%
Manganese 0.11mg
6%
Magnesium 10.70mg
3%
Potassium 174.96mg
8%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 40.50mg
6%
Vitamin k 9.69ug
11%
Fibre, total 1.04g
0%
Fibre, dietary 0.91g
4%
Niacin equivalents, total 0.59mg
4%
Molybdenum 0.00mg
0%
Folate 33.02ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 88.00g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Creamy cauliflower soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Creamy cauliflower soup

Fat 68%
Carbohydrates 20%
Protein 12%

Component Breakdown for Creamy cauliflower soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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