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Nutrition Facts For Roasted sweet pepper soup

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Roasted sweet pepper soup Energy Breakdown Roasted sweet pepper soup Nutrition Label Component Breakdown Roasted sweet pepper soup

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Roasted sweet pepper soup Nutrition Label

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Roasted sweet pepper soup Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 80kcal (336 kj)

4%

Carbohydrates 4.32g

2%

Starch 0.10g

Sugars 4.22g

Sucrose 0.19g

Maltose 0.00g

Fructose 1.98g

Galactose 0.07g

Glucose 1.95g

Fibre, total 1.85g

5%

Polyols 0.00g

Protein 1.03g

1%

Fat 6.11g

14%

Polyunsaturated fatty acids 1.77g

Monounsaturated fatty acids 2.97g

Saturated fatty acids 1.00g

Sterols 45.64mg

Cholesterol 2.60mg

Water 83.94g

3%

Alcohol 0.00g

Salt 1,031.27mg

Calcium 15.71mg

2%

Chromium 0.58ug

2%

Copper 0.02mg

0%

Fluoride 0.01mg

Iodine 26.17ug

17%

Iron 0.47mg

3%

Magnesium 12.77mg

5%

Manganese 0.11mg

6%

Molybdenum 0.00mg

0%

Phosphorus 37.40mg

6%

Potassium 274.99mg

9%

Selenium 0.49ug

1%

Sodium 404.74mg

Zinc 0.15mg

2%

Vitamin A (RAE) 145.35ug

21%

Vitamin D 0.01ug

0%

Vitamin E 2.58mg

17%

Vitamin K 11.09ug

12%

Vitamin B1 0.04mg

3%

Vitamin B2 0.09mg

8%

Niacin equivalents 1.09mg

8%

Vitamin B6 0.31mg

24%

Folate 28.91ug

7%

Vitamin B12 0.02ug

1%

Vitamin C 79.36mg

88%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Roasted sweet pepper soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Roasted sweet pepper soup

Fat 72%

Carbohydrates 23%

Protein 5%

Component Breakdown for Roasted sweet pepper soup

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 80kcal
(335.97kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.32g

2% of (249.48 g)

1% of (149.69 g)

14% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,031.27mg

21% of maximum (5,000.00 mg)

Calcium 15.71mg

2% of (1,000.00 mg)

Chromium 0.58ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

17% of (150.00 ug)

3% of (18.00 mg)

Magnesium 12.77mg

5% of (280.00 mg)

Manganese 0.11mg

6% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 37.40mg

6% of (600.00 mg)

Potassium 274.99mg

9% of (3,100.00 mg)

Selenium 0.49ug

1% of (55.00 ug)

Sodium 404.74mg

27% of maximum (1,500.00 mg)

2% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 145.35ug

21% of (700.00 ug)

Vitamin D 0.01ug

0% of (15.00 ug)

Vitamin E 2.58mg

17% of (15.00 mg)

Vitamin K 11.09ug

12% of (90.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Niacin equivalents 1.09mg

8% of (14.00 mg)

Vitamin B6 0.31mg

24% of (1.30 mg)

7% of (400.00 ug)

Vitamin B12 0.02ug

1% of (2.40 ug)

Vitamin C 79.36mg

88% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (49.90 g)

Galactose 0.07g

Fibre, total 1.85g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.77g

Omega-3 polyunsaturated fatty acids 0.49g

Alpha-linolenic acid 486.39mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.28g

Linoleic acid 1,277.28mg

Arachidonic acid 0.75mg

Monounsaturated fatty acids 2.97g

Oleic acid 2,838.62mg

Saturated fatty acids 1.00g

5% of maximum (22.18 g)

Palmitic acid 520.11mg

Stearic acid 0.18g

Sterols 45.64mg

Cholesterol 2.60mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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