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Catalog -> Vegetable dishes -> Vegetable soups

Nutrition Facts For Roasted sweet pepper soup

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Roasted sweet pepper soup Nutrition Label

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Roasted sweet pepper soup Nutrition Facts

Serving Size: 1,663.00g

% Daily Value*

Energy 334kcal (1,397 kj)

17%

Carbohydrates 18g

7%

Starch 0.42g

Sugars 18g **

Sucrose 0.78g

Maltose 0g

Fructose 8g

Galactose 0.30g

Glucose 8g

Fibre, total 8g

22%

Polyols 0g

Protein 4.28g

3%

Fat 25g

57%

Polyunsaturated fatty acids 7g

Monounsaturated fatty acids 12g

Saturated fatty acids 4.17g

Sterols 190mg

Cholesterol 11mg

Water 349g

14%

Alcohol 0g

Salt 4,288mg **

Calcium 65mg

7%

Chromium 2.41ug

10%

Copper 0.10mg

11%

Fluoride 0.05mg

Iodine 109ug

73%

Iron 1.97mg

11%

Magnesium 53mg

19%

Manganese 0.47mg

26%

Molybdenum 0.02mg

42%

Phosphorus 155mg

26%

Potassium 1,143mg

37%

Selenium 2.04ug

4%

Sodium 1,683mg

Zinc 0.60mg

8%

Vitamin A (RAE) 604ug

86%

Vitamin D 0.02ug

0%

Vitamin E 11mg

72%

Vitamin K 46ug

51%

Vitamin B1 0.15mg

14%

Vitamin B2 0.36mg

33%

Vitamin B3 (Niacin) equivalents 4.52mg

32%

Vitamin B6 1.29mg

99%

Vitamin B9 (Folate) 120ug

30%

Vitamin B12 0.08ug

3%

Vitamin C 330mg

367%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1663g

Salt, iodised

Type: Food

Miscellaneous -> Spices

6.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

100.00

grams
Garlic

Type: Food

Vegetable dishes -> Vegetables

7.00

grams
Tomatoes, crushed, canned

Type: Food

Vegetable dishes -> Canned vegetables

500.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

100.00

grams
Cooking cream, 15% fat

Type: Food

Milk dishes -> Cream

100.00

grams
Sweet pepper, baked

Type: Recipe

Vegetable dishes -> Cooked vegetables

850.00

grams

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lacto vegetarian

Low gluten

Soy free

Unsweetened

Vegan

Roasted sweet pepper soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Roasted sweet pepper soup

Fat 72%

Carbohydrates 23%

Protein 5%

Component Breakdown for Roasted sweet pepper soup

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 334kcal
(1,396.80kj)

17% of 1,995.81kcal
(8350.48kj)

Carbohydrates 17.97g

7% of (249.48 g)

3% of (149.69 g)

57% of (44.35 g)

14% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 4,287.51mg

86% of maximum (5,000.00 mg)

Calcium 65.31mg

7% of (1,000.00 mg)

Chromium 2.41ug

10% of (25.00 ug)

11% of (0.90 mg)

Fluoride 0.05mg

Iodine 108.80ug

73% of (150.00 ug)

11% of (18.00 mg)

Magnesium 53.09mg

19% of (280.00 mg)

Manganese 0.47mg

26% of (1.80 mg)

Molybdenum 0.02mg

42% of (0.04 mg)

Phosphorus 155.49mg

26% of (600.00 mg)

Potassium 1,143.27mg

37% of (3,100.00 mg)

Selenium 2.04ug

4% of (55.00 ug)

Sodium 1,682.71mg

112% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 604.28ug

86% of (700.00 ug)

Vitamin D 0.02ug

0% of (15.00 ug)

Vitamin E 10.73mg

72% of (15.00 mg)

Vitamin K 46.09ug

51% of (90.00 ug)

Vitamin B1 0.15mg

14% of (1.10 mg)

Vitamin B2 0.36mg

33% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.52mg

32% of (14.00 mg)

Vitamin B6 1.29mg

99% of (1.30 mg)

Vitamin B9 (Folate) 120.19ug

30% of (400.00 ug)

Vitamin B12 0.08ug

3% of (2.40 ug)

Vitamin C 329.94mg

367% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

35% of maximum (49.90 g)

Galactose 0.30g

Fibre, total 7.70g

22% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 7.37g

Alpha-linolenic acid 2,022.15mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 5,310.29mg

Arachidonic acid 3.10mg

Monounsaturated fatty acids 12.34g

Oleic acid 11,801.55mg

Saturated fatty acids 4.17g

19% of maximum (22.18 g)

Palmitic acid 2,162.35mg

Stearic acid 0.76g

Sterols 189.75mg

Cholesterol 10.81mg

Trans fatty acids 0.12g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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