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Nutrition Facts For Roasted sweet pepper soup

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Roasted sweet pepper soup Nutrition Facts
Serving Size: 1,663.00g
% Daily Value*
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Energy 281kcal (1,176 kj)
9%
Carbohydrates, net 15g
4%
Starch 0.35g
Sugars 15g **
Added Sugars 0g
Sucrose 0.66g
Maltose 0g
Fructose 7g
Galactose 0.25g
Glucose 7g
Fibre, total 6g
19%
Polyols 0g
Protein 3.61g
2%
Fat 21g
21%
Polyunsaturated fatty acids 6g
Monounsaturated fatty acids 10g
Saturated fatty acids 3.51g
Sterols 160mg
Cholesterol 9mg
Water 294g
11%
Alcohol 0g
Salt 3,609mg **
Calcium 55mg
5%
Chromium 2.03ug
6%
Copper 0.08mg
9%
Fluoride 0.05mg
Iodine 92ug
61%
Iron 1.66mg
21%
Magnesium 45mg
13%
Manganese 0.40mg
17%
Molybdenum 0.01mg
35%
Phosphorus 131mg
22%
Potassium 962mg
27%
Selenium 1.72ug
3%
Sodium 1,417mg
Zinc 0.51mg
5%
Vitamin A (RAE) 509ug
57%
Vitamin D 0.02ug
0%
Vitamin E 9mg
60%
Vitamin K 39ug
32%
Vitamin B1 0.13mg
12%
Vitamin B2 0.30mg
23%
Vitamin B3 (Niacin) equivalents 3.81mg
24%
Vitamin B6 1.09mg
72%
Vitamin B9 (Folate) 101ug
25%
Vitamin B12 0.07ug
3%
Vitamin C 278mg
309%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free
Unsweetened
Vegan

Roasted sweet pepper soup

The ratio of macro elements (protein, fat, carbs) in Roasted sweet pepper soup

Fat 72%
Carbohydrates, net 23%
Protein 5%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 281kcal
(1,175.90kj)
9% of 3,066.19kcal
(12828.93kj)
Carbohydrates, net 15.13g
4% of (383.27 g)
Protein 3.61g
2% of (153.31 g)
Fat 21.37g
21% of (102.21 g)
Water 293.79g
11% of (2,730.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 3,609.45mg
72% of maximum (5,000.00 mg)
Calcium 54.99mg
5% of (1,000.00 mg)
Chromium 2.03ug
6% of (35.00 ug)
Copper 0.08mg
9% of (0.90 mg)
Fluoride 0.05mg
Iodine 91.60ug
61% of (150.00 ug)
Iron 1.66mg
21% of (8.00 mg)
Magnesium 44.69mg
13% of (350.00 mg)
Manganese 0.40mg
17% of (2.30 mg)
Molybdenum 0.01mg
35% of (0.04 mg)
Phosphorus 130.90mg
22% of (600.00 mg)
Potassium 962.47mg
27% of (3,500.00 mg)
Selenium 1.72ug
3% of (55.00 ug)
Sodium 1,416.59mg
94% of maximum (1,500.00 mg)
Zinc 0.51mg
5% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 508.72ug
57% of (900.00 ug)
Vitamin D 0.02ug
0% of (15.00 ug)
Vitamin E 9.03mg
60% of (15.00 mg)
Vitamin K 38.80ug
32% of (120.00 ug)
Vitamin B1 0.13mg
12% of (1.10 mg)
Vitamin B2 0.30mg
23% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 3.81mg
24% of (16.00 mg)
Vitamin B6 1.09mg
72% of (1.50 mg)
Vitamin B9 (Folate) 101.19ug
25% of (400.00 ug)
Vitamin B12 0.07ug
3% of (2.40 ug)
Vitamin C 277.76mg
309% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.09 g)
Isoleucine -
0% of (1.48 g)
Leucine -
0% of (3.28 g)
Lysine -
0% of (2.96 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.39 g)
Threonine -
0% of (1.56 g)
Valine -
0% of (1.87 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.35g
Sugars 14.78g
19% of maximum (76.65 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.66g
Maltose 0.00g
Fructose 6.94g
Galactose 0.25g
Glucose 6.82g
Fibre, total 6.48g
19% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 6.21g
Omega-3 1.70g
Alpha-linolenic acid 1,702.35mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 4.48g
Linoleic acid 4,470.48mg
Arachidonic acid 2.61mg
Monounsaturated fatty acids 10.39g
Oleic acid 9,935.16mg
Saturated fatty acids 3.51g
10% of maximum (34.07 g)
Palmitic acid 1,820.38mg
Stearic acid 0.64g
Sterols 159.74mg
Cholesterol 9.10mg
Trans fatty acids 0.10g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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