Spinach soup, apetit, frozen soup Nutrition Label

Spinach soup, apetit, frozen soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 71kcal (296 kj)
15%
Carbohydrates 6.60g
3%
Sugars 3.62g
Starch 2.98g
Sucrose 0.32g
Maltose 0.04g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 2.73g
2%
Fat 3.63g
7%
Fatty acids, total polyunsaturated 0.25g
Fatty acids, total monounsaturated cis 0.95g
Fatty acids, total saturated 2.11g
Cholesterol (gc) 7.90mg
Sterols 5.23mg
Iron 0.28mg
2%
Vitamin d 0.01ug
0%
Calcium 98.52mg
10%
Chromium 0.62ug
2%
Sodium 335.62mg
22%
Iodine 9.84ug
7%
Copper 0.03mg
0%
Salt 855.17mg
37%
Selenium 2.80ug
5%
Vitamin e alphatocopherol 0.27mg
2%
Zinc 0.38mg
5%
Vitamin c (ascorbic acid) 4.73mg
6%
Vitamin b-12 (cobalamin) 0.16ug
7%
Vitamin a retinol activity equivalents 55.35ug
8%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.16mg
14%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.22mg
12%
Magnesium 15.78mg
5%
Potassium 180.93mg
8%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 70.10mg
10%
Vitamin k 31.41ug
35%
Fibre, total 0.36g
0%
Fibre, dietary 0.29g
1%
Niacin equivalents, total 0.86mg
6%
Molybdenum 0.00mg
0%
Folate 18.93ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 63.39g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Spinach soup, apetit, frozen soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Spinach soup, apetit, frozen soup

Fat 47%
Carbohydrates 38%
Protein 16%

Component Breakdown for Spinach soup, apetit, frozen soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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