Asparagus soup, white wine, cream Nutrition Label

Asparagus soup, white wine, cream Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 52kcal (218 kj)
11%
Carbohydrates 2.83g
1%
Sugars 1.31g
Starch 1.52g
Sucrose 0.35g
Maltose 0.02g
Fructose 0.40g
Galactose 0.00g
Glucose 0.30g
Protein 1.33g
1%
Fat 3.25g
6%
Fatty acids, total polyunsaturated 0.55g
Fatty acids, total monounsaturated cis 1.19g
Fatty acids, total saturated 1.13g
Cholesterol (gc) 3.10mg
Sterols 14.55mg
Iron 0.29mg
2%
Vitamin d 0.10ug
1%
Calcium 19.42mg
2%
Chromium 0.26ug
1%
Sodium 276.93mg
18%
Iodine 4.87ug
3%
Copper 0.03mg
0%
Salt 705.62mg
31%
Selenium 0.45ug
1%
Vitamin e alphatocopherol 0.66mg
4%
Zinc 0.26mg
3%
Vitamin c (ascorbic acid) 2.66mg
4%
Vitamin b-12 (cobalamin) 0.01ug
0%
Vitamin a retinol activity equivalents 25.74ug
4%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.03mg
2%
Vitamin b6 pyridoxine (hydrochloride) 0.03mg
2%
Manganese 0.05mg
3%
Magnesium 6.53mg
2%
Potassium 97.71mg
4%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 30.80mg
4%
Vitamin k 12.80ug
14%
Fibre, total 1.13g
0%
Fibre, dietary 0.60g
2%
Niacin equivalents, total 0.39mg
3%
Molybdenum 0.00mg
0%
Folate 36.59ug
9%
Alcohol 0.22g
2%
Polyols 0.00g
0%
Water 90.40g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Asparagus soup, white wine, cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Asparagus soup, white wine, cream

Fat 64%
Carbohydrates 25%
Protein 12%

Component Breakdown for Asparagus soup, white wine, cream

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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