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Potato leek soup Calories and nutrition facts · Vegetable soups

128 kcal per medium portion (350 g)
Carbs
18.5 g
Fibre
2 g
Sugars
1.6 g
Protein
2.9 g
Fat
4 g
37 kcal per 100 g
Carbs
5.3 g
Fibre
0.56 g
Sugars
0.47 g
Protein
0.82 g
Fat
1.1 g

Where the calories come from

Protein 9% Carbs 61% Fat 30%

Potato leek soup has 128 kcal per medium portion (350 g), with 18.5 g carbs, 2 g fibre, 2.9 g protein and 4 g fat. 100 g has 37 kcal.

Share of your daily needs in one medium portion

How much is too much

About 567 g of potato leek soup a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 1.6 × medium portion (350 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low protein Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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Nutrients in potato leek soup

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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