Potato leek soup Nutrition Label

Potato leek soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 37kcal (153 kj)
2%
Carbohydrates 5.29g
2%
Starch 4.83g
Fibre, total 0.56g
2%
Maltose 0.00g
Sucrose 0.03g
Polyols 0.00g
Sugars 0.47g
Fructose 0.21g
Galactose 0.00g
Glucose 0.22g
Protein 0.82g
1%
Fat 1.14g
2%
Polyunsaturated fatty acids 0.33g
Monounsaturated fatty acids 0.52g
Saturated fatty acids 0.22g
Cholesterol 0.58mg
Sterols 10.44mg
Iron 0.29mg
2%
Vitamin D 0.06ug
0%
Calcium 9.64mg
1%
Chromium 0.58ug
2%
Sodium 352.84mg
Iodine 22.96ug
15%
Copper 0.04mg
0%
Salt 899.03mg
Selenium 0.30ug
1%
Vitamin E 0.25mg
2%
Zinc 0.15mg
2%
Vitamin C 3.93mg
4%
Vitamin B12 0.00ug
0%
Vitamin A (RAE) 12.84ug
2%
Vitamin B1 0.06mg
6%
Vitamin B2 0.01mg
1%
Vitamin B6 0.07mg
5%
Manganese 0.09mg
5%
Magnesium 9.79mg
3%
Potassium 198.44mg
6%
Fluoride 0.02mg
1%
Phosphorus 21.10mg
4%
Vitamin K 7.54ug
8%
Vitamin B3 (Niacin) equivalents 0.32mg
2%
Vitamin B9 (Folate) 9.67ug
2%
Alcohol 0.00g
Water 89.00g
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes
Browse Foods

Potato leek soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Potato leek soup

Fat 30%
Carbohydrates 61%
Protein 9%

Component Breakdown for Potato leek soup

Macro
Mineral
Vitamin
Amino
Carbs
Fats

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.