Catalog -> Vegetable dishes -> Vegetable soups

Nutrition Facts For Potato leek soup

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Potato leek soup Nutrition Label

Potato leek soup Nutrition Facts
Serving Size: 1,509.00g
% Daily Value*
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Energy 138kcal (577 kj)
7%
Carbohydrates 20g
8%
Starch 18g
Sugars 1.76g **
Sucrose 0.13g
Maltose 0g
Fructose 0.79g
Galactose 0g
Glucose 0.83g
Fibre, total 2.11g
6%
Polyols 0g
Protein 3.09g
2%
Fat 4.29g
10%
Polyunsaturated fatty acids 1.24g
Monounsaturated fatty acids 1.98g
Saturated fatty acids 0.83g
Sterols 39mg
Cholesterol 2.19mg
Water 336g
14%
Alcohol 0g
Salt 3,389mg **
Calcium 36mg
4%
Chromium 2.19ug
9%
Copper 0.14mg
15%
Fluoride 0.08mg
Iodine 87ug
58%
Iron 1.10mg
6%
Magnesium 37mg
13%
Manganese 0.36mg
20%
Molybdenum 0.01mg
26%
Phosphorus 80mg
13%
Potassium 748mg
24%
Selenium 1.14ug
2%
Sodium 1,330mg
Zinc 0.55mg
7%
Vitamin A (RAE) 48ug
7%
Vitamin D 0.21ug
1%
Vitamin E 0.93mg
6%
Vitamin K 28ug
32%
Vitamin B1 0.24mg
22%
Vitamin B2 0.04mg
3%
Vitamin B3 (Niacin) equivalents 1.20mg
9%
Vitamin B6 0.26mg
20%
Vitamin B9 (Folate) 36ug
9%
Vitamin B12 0ug
0%
Vitamin C 15mg
16%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low protein
Low gluten
Soy free
Unsweetened

Potato leek soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Potato leek soup

Fat 30%
Carbohydrates 61%
Protein 9%

Component Breakdown for Potato leek soup

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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