Carrot soup Nutrition Label

Carrot soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 24kcal (102 kj)
5%
Carbohydrates 2.60g
1%
Sugars 2.51g
Starch 0.09g
Sucrose 1.17g
Maltose 0.00g
Fructose 0.67g
Galactose 0.00g
Glucose 0.67g
Protein 0.33g
0%
Fat 1.12g
2%
Fatty acids, total polyunsaturated 0.34g
Fatty acids, total monounsaturated cis 0.50g
Fatty acids, total saturated 0.21g
Cholesterol (gc) 0.55mg
Sterols 11.81mg
Iron 0.25mg
1%
Vitamin d 0.05ug
0%
Calcium 17.92mg
2%
Chromium 0.55ug
2%
Sodium 346.96mg
23%
Iodine 21.99ug
15%
Copper 0.03mg
0%
Salt 884.06mg
38%
Selenium 0.16ug
0%
Vitamin e alphatocopherol 0.34mg
2%
Zinc 0.19mg
2%
Vitamin c (ascorbic acid) 2.10mg
3%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 303.45ug
43%
Thiamin (vitamin b1) 0.02mg
2%
Riboflavine (vitamin b2) 0.03mg
2%
Vitamin b6 pyridoxine (hydrochloride) 0.02mg
2%
Manganese 0.17mg
9%
Magnesium 6.80mg
2%
Potassium 177.54mg
8%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 19.70mg
3%
Vitamin k 9.28ug
10%
Fibre, total 1.17g
0%
Fibre, dietary 1.08g
4%
Niacin equivalents, total 0.33mg
2%
Molybdenum 0.00mg
0%
Folate 5.34ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 93.98g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Carrot soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Carrot soup

Fat 46%
Carbohydrates 48%
Protein 6%

Component Breakdown for Carrot soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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