Spinach soup, saarioinen, ready meal Nutrition Label

Spinach soup, saarioinen, ready meal Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 80kcal (334 kj)
17%
Carbohydrates 7.04g
3%
Sugars 3.78g
Starch 3.26g
Sucrose 0.52g
Maltose 0.02g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 2.53g
2%
Fat 4.57g
8%
Fatty acids, total polyunsaturated 0.72g
Fatty acids, total monounsaturated cis 1.72g
Fatty acids, total saturated 1.85g
Cholesterol (gc) 1.16mg
Sterols 20.69mg
Iron 0.30mg
2%
Vitamin d 0.00ug
0%
Calcium 99.41mg
10%
Chromium 0.45ug
2%
Sodium 324.30mg
22%
Iodine 27.39ug
18%
Copper 0.02mg
0%
Salt 826.32mg
36%
Selenium 2.80ug
5%
Vitamin e 0.60mg
4%
Zinc 0.37mg
5%
Vitamin c 5.54mg
7%
Vitamin b12 0.16ug
7%
Vitamin a (rae) 33.20ug
5%
Vitamin b1 0.03mg
3%
Vitamin b2 0.16mg
15%
Vitamin b6 0.06mg
5%
Manganese 0.25mg
14%
Magnesium 15.63mg
5%
Potassium 191.49mg
8%
Fluoride 0.02mg
1%
Phosphorus 68.20mg
10%
Vitamin k 38.83ug
43%
Fibre, total 0.32g
0%
Fibre, dietary 0.24g
1%
Niacin equivalents 0.84mg
6%
Molybdenum 0.00mg
0%
Folate 21.48ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 84.48g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Spinach soup, saarioinen, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Spinach soup, saarioinen, ready meal

Fat 52%
Carbohydrates 35%
Protein 13%

Component Breakdown for Spinach soup, saarioinen, ready meal

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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