Beetroot soup Nutrition Label

Beetroot soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 36kcal (153 kj)
8%
Carbohydrates 3.63g
1%
Sugars 2.11g
Starch 1.52g
Sucrose 1.79g
Maltose 0.02g
Fructose 0.15g
Galactose 0.00g
Glucose 0.07g
Protein 0.74g
1%
Fat 1.98g
4%
Fatty acids, total polyunsaturated 0.45g
Fatty acids, total monounsaturated cis 0.86g
Fatty acids, total saturated 0.53g
Cholesterol (gc) 0.57mg
Sterols 10.73mg
Iron 0.09mg
0%
Vitamin d 0.07ug
0%
Calcium 9.99mg
1%
Chromium 0.27ug
1%
Sodium 592.57mg
40%
Iodine 5.23ug
3%
Copper 0.02mg
0%
Salt 1,509.88mg
66%
Selenium 2.14ug
4%
Vitamin e alphatocopherol 0.28mg
2%
Zinc 0.09mg
1%
Vitamin c (ascorbic acid) 0.40mg
1%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 6.77ug
1%
Thiamin (vitamin b1) 0.01mg
1%
Riboflavine (vitamin b2) 0.02mg
2%
Vitamin b6 pyridoxine (hydrochloride) 0.01mg
1%
Manganese 0.13mg
7%
Magnesium 5.51mg
2%
Potassium 69.68mg
3%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 11.50mg
2%
Vitamin k 2.00ug
2%
Fibre, total 0.58g
0%
Fibre, dietary 0.58g
2%
Niacin equivalents, total 0.16mg
1%
Molybdenum 0.00mg
0%
Folate 27.34ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 89.72g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Beetroot soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beetroot soup

Fat 50%
Carbohydrates 41%
Protein 8%

Component Breakdown for Beetroot soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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