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Onion soup, french, gratinated with bread and cheese Calories and nutrition facts · Vegetable soups

315 kcal per medium portion (300 g)
Carbs
21.8 g
Fibre
2.7 g
Sugars
4.8 g
Protein
12.6 g
Fat
19.2 g
105 kcal per 100 g
Carbs
7.3 g
Fibre
0.9 g
Sugars
1.6 g
Protein
4.2 g
Fat
6.4 g

Where the calories come from

Protein 16% Carbs 28% Fat 56%

Onion soup, french, gratinated with bread and cheese has 315 kcal per medium portion (300 g), with 21.8 g carbs, 2.7 g fibre, 12.6 g protein and 19.2 g fat. 100 g has 105 kcal.

Share of your daily needs in one medium portion

How much is too much

About 406 g of onion soup, french, gratinated with bread and cheese a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 1.4 × medium portion (300 g).

Diet tags

Egg free Lacto-ovo vegetarian Lacto vegetarian Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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Nutrients in onion soup, french, gratinated with bread and cheese

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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