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White bread, wheat bread, french bread Calories and nutrition facts · Wheat bread

70 kcal per slice (25 g)
Carbs
14 g
Fibre
0.69 g
Sugars
0.23 g
Protein
2.2 g
Fat
0.3 g
280 kcal per 100 g
Carbs
56 g
Fibre
2.7 g
Sugars
0.91 g
Protein
9 g
Fat
1.2 g

Where the calories come from

Protein 13% Carbs 83% Fat 4%

White bread, wheat bread, french bread has 70 kcal per slice (25 g), with 14 g carbs, 0.69 g fibre, 2.2 g protein and 0.3 g fat. 100 g has 280 kcal.

How much is too much

About 456 g of white bread, wheat bread, french bread a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 18.2 × slice (25 g).

Diet tags

Egg free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low fat Milk free Soy free Unsweetened Vegan

Last updated October 11, 2026 · Where the data comes from

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Nutrients in white bread, wheat bread, french bread

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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