Nutriely

Catalog -> Cereals and cereal products -> Wheat bread

Nutrition Facts For White bread, wheat bread, french bread

Data sources: Nutriely Data Sources
Last updated on January 8, 2025.

Nutrition Label

White bread, wheat bread, french bread Nutrition Facts
Serving Size: 1,049.00g
% Daily Value*
Loading...
Energy 84kcal (351 kj)
4%
Carbohydrates, net 17g
7%
Starch 17g
Sugars 0.27g **
Added Sugars 0g
Sucrose 0.05g
Maltose 0.20g
Fructose 0.01g
Galactose 0g
Glucose 0.01g
Fibre, total 0.82g
2%
Polyols 0g
Protein 2.69g
2%
Fat 0.36g
1%
Polyunsaturated fatty acids 0.15g
Monounsaturated fatty acids 0.04g
Saturated fatty acids 0.05g
Sterols 11mg
Cholesterol 0mg
Water 10g
0%
Alcohol 0g
Salt 3.35mg **
Calcium 5mg
1%
Chromium 0.24ug
1%
Copper 0.04mg
4%
Fluoride 0.01mg
Iodine 7ug
5%
Iron 0.22mg
1%
Magnesium 7mg
3%
Manganese 0.14mg
8%
Molybdenum 0.00mg
6%
Phosphorus 28mg
5%
Potassium 38mg
1%
Selenium 2.28ug
4%
Sodium 132mg
Zinc 0.20mg
3%
Vitamin A (RAE) 0.07ug
0%
Vitamin D 0ug
0%
Vitamin E 0.09mg
1%
Vitamin K 0.23ug
0%
Vitamin B1 0.02mg
1%
Vitamin B2 0.02mg
2%
Vitamin B3 (Niacin) equivalents 0.68mg
5%
Vitamin B6 0.02mg
2%
Vitamin B9 (Folate) 7ug
2%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low fat
Milk free
Soy free
Unsweetened
Vegan

White bread, wheat bread, french bread

The ratio of macro elements (protein, fat, carbs) in White bread, wheat bread, french bread

Fat 4%
Carbohydrates, net 83%
Protein 13%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 84kcal
(351.27kj)
4% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 16.81g
7% of (231.98 g)
Protein 2.69g
2% of (149.69 g)
Fat 0.36g
1% of (44.35 g)
Water 9.90g
0% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 3.35mg
0% of maximum (5,000.00 mg)
Calcium 5.29mg
1% of (1,000.00 mg)
Chromium 0.24ug
1% of (25.00 ug)
Copper 0.04mg
4% of (0.90 mg)
Fluoride 0.01mg
Iodine 6.79ug
5% of (150.00 ug)
Iron 0.22mg
1% of (18.00 mg)
Magnesium 7.02mg
3% of (280.00 mg)
Manganese 0.14mg
8% of (1.80 mg)
Molybdenum 0.00mg
6% of (0.04 mg)
Phosphorus 28.02mg
5% of (600.00 mg)
Potassium 38.02mg
1% of (3,100.00 mg)
Selenium 2.28ug
4% of (55.00 ug)
Sodium 131.64mg
9% of maximum (1,500.00 mg)
Zinc 0.20mg
3% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.07ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.09mg
1% of (15.00 mg)
Vitamin K 0.23ug
0% of (90.00 ug)
Vitamin B1 0.02mg
1% of (1.10 mg)
Vitamin B2 0.02mg
2% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.68mg
5% of (14.00 mg)
Vitamin B6 0.02mg
2% of (1.30 mg)
Vitamin B9 (Folate) 7.00ug
2% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 16.54g
Sugars 0.27g
1% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.05g
Maltose 0.20g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Fibre, total 0.82g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.15g
Omega-3 0.01g
Alpha-linolenic acid 8.75mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.14g
Linoleic acid 145.01mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.04g
Oleic acid 35.17mg
Saturated fatty acids 0.05g
0% of maximum (22.18 g)
Palmitic acid 42.15mg
Stearic acid 0.00g
Sterols 11.20mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

Download_on_the_App_Store_Badge_US-UK_RGB_blk_4SVG_092917 nutriely
Learn more