Carrot soup, milk Nutrition Label

Carrot soup, milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 19kcal (80 kj)
1%
Carbohydrates 2.99g
1%
Sugars 2.91g
Starch 0.09g
Sucrose 1.17g
Maltose 0.00g
Fructose 0.66g
Galactose 0.00g
Glucose 0.67g
Protein 0.58g
0%
Fat 0.22g
0%
Fatty acids, total polyunsaturated 0.05g
Fatty acids, total monounsaturated cis 0.03g
Fatty acids, total saturated 0.10g
Cholesterol (gc) 0.64mg
Sterols 6.89mg
Iron 0.25mg
3%
Vitamin d 0.09ug
1%
Calcium 27.39mg
3%
Chromium 0.56ug
2%
Sodium 345.80mg
23%
Iodine 23.02ug
15%
Copper 0.03mg
0%
Salt 881.10mg
38%
Selenium 0.38ug
1%
Vitamin e alphatocopherol 0.16mg
1%
Zinc 0.22mg
2%
Vitamin c (ascorbic acid) 2.18mg
2%
Vitamin b-12 (cobalamin) 0.03ug
1%
Vitamin a retinol activity equivalents 298.86ug
33%
Thiamin (vitamin b1) 0.03mg
2%
Riboflavine (vitamin b2) 0.04mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.02mg
2%
Manganese 0.17mg
7%
Magnesium 7.68mg
2%
Potassium 189.21mg
6%
Fluoride (fluerine) 0.02mg
0%
Phosphorus 27.10mg
4%
Vitamin k 8.18ug
7%
Fibre, total 1.16g
0%
Fibre, dietary 1.08g
4%
Niacin equivalents, total 0.40mg
2%
Molybdenum 0.00mg
0%
Folate 5.67ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 89.01g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Carrot soup, milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Carrot soup, milk

Fat 12%
Carbohydrates 74%
Protein 14%

Component Breakdown for Carrot soup, milk

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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