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Nutrition Facts For Carrot soup, milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Carrot soup, milk Nutrition Facts
Serving Size: 1,460.00g
% Daily Value*
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Energy 67kcal (280 kj)
3%
Carbohydrates, net 10g
3%
Starch 0.32g
Sugars 10g **
Added Sugars 0g
Sucrose 4.08g
Maltose 0g
Fructose 2.32g
Galactose 0g
Glucose 2.33g
Fibre, total 4.07g
12%
Polyols 0g
Protein 2.03g
2%
Fat 0.76g
1%
Polyunsaturated fatty acids 0.19g
Monounsaturated fatty acids 0.12g
Saturated fatty acids 0.37g
Sterols 24mg
Cholesterol 2.24mg
Water 312g
14%
Alcohol 0g
Salt 3,084mg **
Calcium 96mg
10%
Chromium 1.96ug
6%
Copper 0.09mg
10%
Fluoride 0.07mg
Iodine 81ug
54%
Iron 0.86mg
11%
Magnesium 27mg
8%
Manganese 0.58mg
25%
Molybdenum 0.01mg
25%
Phosphorus 95mg
16%
Potassium 662mg
19%
Selenium 1.33ug
2%
Sodium 1,210mg
Zinc 0.78mg
7%
Vitamin A (RAE) 1,046ug
116%
Vitamin D 0.30ug
2%
Vitamin E 0.55mg
4%
Vitamin K 29ug
24%
Vitamin B1 0.09mg
8%
Vitamin B2 0.14mg
11%
Vitamin B3 (Niacin) equivalents 1.40mg
9%
Vitamin B6 0.07mg
5%
Vitamin B9 (Folate) 20ug
5%
Vitamin B12 0.11ug
4%
Vitamin C 8mg
8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free
Unsweetened

Carrot soup, milk

The ratio of macro elements (protein, fat, carbs) in Carrot soup, milk

Fat 12%
Carbohydrates, net 74%
Protein 14%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 67kcal
(280.42kj)
3% of 2,518.75kcal
(10538.45kj)
Carbohydrates, net 10.47g
3% of (314.84 g)
Protein 2.03g
2% of (125.94 g)
Fat 0.76g
1% of (83.96 g)
Water 311.54g
14% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 3,083.85mg
62% of maximum (5,000.00 mg)
Calcium 95.87mg
10% of (1,000.00 mg)
Chromium 1.96ug
6% of (35.00 ug)
Copper 0.09mg
10% of (0.90 mg)
Fluoride 0.07mg
Iodine 80.57ug
54% of (150.00 ug)
Iron 0.86mg
11% of (8.00 mg)
Magnesium 26.86mg
8% of (350.00 mg)
Manganese 0.58mg
25% of (2.30 mg)
Molybdenum 0.01mg
25% of (0.04 mg)
Phosphorus 94.85mg
16% of (600.00 mg)
Potassium 662.24mg
19% of (3,500.00 mg)
Selenium 1.33ug
2% of (55.00 ug)
Sodium 1,210.30mg
81% of maximum (1,500.00 mg)
Zinc 0.78mg
7% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 1,046.02ug
116% of (900.00 ug)
Vitamin D 0.30ug
2% of (15.00 ug)
Vitamin E 0.55mg
4% of (15.00 mg)
Vitamin K 28.62ug
24% of (120.00 ug)
Vitamin B1 0.09mg
8% of (1.10 mg)
Vitamin B2 0.14mg
11% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 1.40mg
9% of (16.00 mg)
Vitamin B6 0.07mg
5% of (1.50 mg)
Vitamin B9 (Folate) 19.85ug
5% of (400.00 ug)
Vitamin B12 0.11ug
4% of (2.40 ug)
Vitamin C 7.63mg
8% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.32g
Sugars 10.17g
16% of maximum (62.97 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 4.08g
Maltose 0.00g
Fructose 2.32g
Galactose 0.00g
Glucose 2.33g
Fibre, total 4.07g
12% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.19g
Omega-3 0.02g
Alpha-linolenic acid 15.32mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.17g
Linoleic acid 172.13mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.12g
Oleic acid 104.96mg
Saturated fatty acids 0.37g
1% of maximum (27.99 g)
Palmitic acid 184.09mg
Stearic acid 0.05g
Sterols 24.12mg
Cholesterol 2.24mg
Trans fatty acids 0.01g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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