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Catalog -> Vegetable dishes -> Vegetable soups

Nutrition Facts For Carrot soup, milk

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Carrot soup, milk Nutrition Label

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Carrot soup, milk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 19kcal (80 kj)

1%

Carbohydrates 3g

1%

Starch 0g

Sugars 3g **

Sucrose 1g

Maltose 0g

Fructose 1g

Galactose 0g

Glucose 1g

Fibre, total 1g

3%

Polyols 0g

Protein 1g

0%

Fat 0g

0%

Polyunsaturated fatty acids 0g

Monounsaturated fatty acids 0g

Saturated fatty acids 0g

Sterols 7mg

Cholesterol 1mg

Water 89g

4%

Alcohol 0g

Salt 881mg **

Calcium 27mg

3%

Chromium 1ug

2%

Copper 0mg

3%

Fluoride 0mg

Iodine 23ug

15%

Iron 0mg

1%

Magnesium 8mg

3%

Manganese 0mg

9%

Molybdenum 0mg

7%

Phosphorus 27mg

5%

Potassium 189mg

6%

Selenium 0ug

1%

Sodium 346mg

Zinc 0mg

3%

Vitamin A (RAE) 299ug

43%

Vitamin D 0ug

1%

Vitamin E 0mg

1%

Vitamin K 8ug

9%

Vitamin B1 0mg

2%

Vitamin B2 0mg

4%

Vitamin B3 (Niacin) equivalents 0mg

3%

Vitamin B6 0mg

2%

Vitamin B9 (Folate) 6ug

1%

Vitamin B12 0ug

1%

Vitamin C 2mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lacto vegetarian

Low gluten

Soy free

Unsweetened

Carrot soup, milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Carrot soup, milk

Fat 12%

Carbohydrates 74%

Protein 14%

Component Breakdown for Carrot soup, milk

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 19kcal
(80.12kj)

1% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.99g

1% of (249.48 g)

0% of (149.69 g)

0% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

18% of maximum (5,000.00 mg)

Calcium 27.39mg

3% of (1,000.00 mg)

Chromium 0.56ug

2% of (25.00 ug)

3% of (0.90 mg)

Fluoride 0.02mg

15% of (150.00 ug)

1% of (18.00 mg)

Magnesium 7.68mg

3% of (280.00 mg)

Manganese 0.17mg

9% of (1.80 mg)

Molybdenum 0.00mg

7% of (0.04 mg)

Phosphorus 27.10mg

5% of (600.00 mg)

Potassium 189.21mg

6% of (3,100.00 mg)

Selenium 0.38ug

1% of (55.00 ug)

Sodium 345.80mg

23% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 298.86ug

43% of (700.00 ug)

Vitamin D 0.09ug

1% of (15.00 ug)

Vitamin E 0.16mg

1% of (15.00 mg)

Vitamin K 8.18ug

9% of (90.00 ug)

Vitamin B1 0.03mg

2% of (1.10 mg)

Vitamin B2 0.04mg

4% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.40mg

3% of (14.00 mg)

Vitamin B6 0.02mg

2% of (1.30 mg)

Vitamin B9 (Folate) 5.67ug

1% of (400.00 ug)

Vitamin B12 0.03ug

1% of (2.40 ug)

Vitamin C 2.18mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.16g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.05g

Alpha-linolenic acid 4.38mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 49.18mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.03g

Oleic acid 29.99mg

Saturated fatty acids 0.10g

0% of maximum (22.18 g)

Palmitic acid 52.60mg

Stearic acid 0.02g

Cholesterol 0.64mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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