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Carrot soup, milk Calories and nutrition facts · Vegetable soups

67 kcal per medium portion (350 g)
Carbs
10.5 g
Fibre
4.1 g
Sugars
10.2 g
Protein
2 g
Fat
0.76 g
19 kcal per 100 g
Carbs
3 g
Fibre
1.2 g
Sugars
2.9 g
Protein
0.58 g
Fat
0.22 g

Where the calories come from

Protein 14% Carbs 74% Fat 12%

Carrot soup, milk has 67 kcal per medium portion (350 g), with 10.5 g carbs, 4.1 g fibre, 2 g protein and 0.76 g fat. 100 g has 19 kcal.

Share of your daily needs in one medium portion

How much is too much

About 578 g of carrot soup, milk a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 1.7 × medium portion (350 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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Nutrients in carrot soup, milk

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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