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Nutrition Facts For Creamy false morel soup

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Creamy false morel soup Nutrition Label

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Creamy false morel soup Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 117kcal (488 kj)

6%

Carbohydrates 3.34g

1%

Starch 1.30g

Sugars 2.04g **

Sucrose 0.08g

Maltose 0.01g

Fructose 0.17g

Galactose 0.00g

Glucose 0.16g

Fibre, total 0.46g

1%

Polyols 0.00g

Protein 1.51g

1%

Fat 10.00g

23%

Polyunsaturated fatty acids 0.82g

Monounsaturated fatty acids 2.84g

Saturated fatty acids 5.52g

Sterols 11.04mg

Cholesterol 17.15mg

Water 70.02g

3%

Alcohol 0.21g

Salt 1,055.73mg **

Calcium 44.40mg

4%

Chromium 1.07ug

4%

Copper 0.07mg

7%

Fluoride 0.01mg

Iodine 12.14ug

8%

Iron 0.18mg

1%

Magnesium 5.93mg

2%

Manganese 0.03mg

1%

Molybdenum 0.00mg

6%

Phosphorus 49.50mg

8%

Potassium 112.87mg

4%

Selenium 5.74ug

10%

Sodium 414.34mg

Zinc 0.25mg

3%

Vitamin A (RAE) 69.31ug

10%

Vitamin D 0.83ug

6%

Vitamin E 0.56mg

4%

Vitamin K 3.95ug

4%

Vitamin B1 0.01mg

1%

Vitamin B2 0.07mg

7%

Vitamin B3 (Niacin) equivalents 0.71mg

5%

Vitamin B6 0.05mg

4%

Vitamin B9 (Folate) 7.80ug

2%

Vitamin B12 0.11ug

5%

Vitamin C 0.24mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Lacto-ovo vegetarian

Lacto vegetarian

Soy free

Unsweetened

Creamy false morel soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Creamy false morel soup

Fat 82%

Carbohydrates 12%

Protein 6%

Component Breakdown for Creamy false morel soup

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 117kcal
(488.01kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.34g

1% of (249.48 g)

1% of (149.69 g)

23% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,055.73mg

21% of maximum (5,000.00 mg)

Calcium 44.40mg

4% of (1,000.00 mg)

Chromium 1.07ug

4% of (25.00 ug)

7% of (0.90 mg)

Fluoride 0.01mg

8% of (150.00 ug)

1% of (18.00 mg)

Magnesium 5.93mg

2% of (280.00 mg)

Manganese 0.03mg

1% of (1.80 mg)

Molybdenum 0.00mg

6% of (0.04 mg)

Phosphorus 49.50mg

8% of (600.00 mg)

Potassium 112.87mg

4% of (3,100.00 mg)

Selenium 5.74ug

10% of (55.00 ug)

Sodium 414.34mg

28% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 69.31ug

10% of (700.00 ug)

Vitamin D 0.83ug

6% of (15.00 ug)

Vitamin E 0.56mg

4% of (15.00 mg)

Vitamin K 3.95ug

4% of (90.00 ug)

Vitamin B1 0.01mg

1% of (1.10 mg)

Vitamin B2 0.07mg

7% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.71mg

5% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

Vitamin B9 (Folate) 7.80ug

2% of (400.00 ug)

Vitamin B12 0.11ug

5% of (2.40 ug)

Vitamin C 0.24mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.46g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.82g

Omega-3 polyunsaturated fatty acids 0.19g

Alpha-linolenic acid 185.42mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.59g

Linoleic acid 572.72mg

Arachidonic acid 5.68mg

Monounsaturated fatty acids 2.84g

Oleic acid 2,546.87mg

Saturated fatty acids 5.52g

25% of maximum (22.18 g)

Palmitic acid 2,526.32mg

Stearic acid 0.85g

Sterols 11.04mg

Cholesterol 17.15mg

Trans fatty acids 0.23g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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