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Catalog -> Vegetable dishes -> Vegetable soups

Nutrition Facts For Creamy false morel soup

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Creamy false morel soup Nutrition Label

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Creamy false morel soup Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 117kcal (488 kj)

6%

Carbohydrates 3g

1%

Starch 1g

Sugars 2g **

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 0g

1%

Polyols 0g

Protein 2g

2%

Fat 10g

15%

Polyunsaturated fatty acids 1g

Monounsaturated fatty acids 3g

Saturated fatty acids 6g

Sterols 11mg

Cholesterol 17mg

Water 70g

3%

Alcohol 0g

Salt 1,056mg **

Calcium 44mg

4%

Chromium 1ug

3%

Copper 0mg

7%

Fluoride 0mg

Iodine 12ug

8%

Iron 0mg

2%

Magnesium 6mg

2%

Manganese 0mg

1%

Molybdenum 0mg

6%

Phosphorus 50mg

8%

Potassium 113mg

3%

Selenium 6ug

10%

Sodium 414mg

Zinc 0mg

2%

Vitamin A (RAE) 69ug

8%

Vitamin D 1ug

6%

Vitamin E 1mg

4%

Vitamin K 4ug

3%

Vitamin B1 0mg

1%

Vitamin B2 0mg

6%

Vitamin B3 (Niacin) equivalents 1mg

4%

Vitamin B6 0mg

3%

Vitamin B9 (Folate) 8ug

2%

Vitamin B12 0ug

5%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Egg free

Lacto-ovo vegetarian

Lacto vegetarian

Soy free

Unsweetened

Creamy false morel soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Creamy false morel soup

Fat 82%

Carbohydrates 12%

Protein 6%

Component Breakdown for Creamy false morel soup

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 117kcal
(488.01kj)

6% of 1,973.13kcal
(8255.56kj)

Carbohydrates 3.34g

1% of (271.30 g)

2% of (73.99 g)

15% of (65.77 g)

3% of (2,100.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,055.73mg

21% of maximum (5,000.00 mg)

Calcium 44.40mg

4% of (1,000.00 mg)

Chromium 1.07ug

3% of (35.00 ug)

7% of (0.90 mg)

Fluoride 0.01mg

8% of (150.00 ug)

2% of (8.00 mg)

Magnesium 5.93mg

2% of (350.00 mg)

Manganese 0.03mg

1% of (2.30 mg)

Molybdenum 0.00mg

6% of (0.04 mg)

Phosphorus 49.50mg

8% of (600.00 mg)

Potassium 112.87mg

3% of (3,500.00 mg)

Selenium 5.74ug

10% of (55.00 ug)

Sodium 414.34mg

28% of maximum (1,500.00 mg)

2% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 69.31ug

8% of (900.00 ug)

Vitamin D 0.83ug

6% of (15.00 ug)

Vitamin E 0.56mg

4% of (15.00 mg)

Vitamin K 3.95ug

3% of (120.00 ug)

Vitamin B1 0.01mg

1% of (1.10 mg)

Vitamin B2 0.07mg

6% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 0.71mg

4% of (16.00 mg)

Vitamin B6 0.05mg

3% of (1.50 mg)

Vitamin B9 (Folate) 7.80ug

2% of (400.00 ug)

Vitamin B12 0.11ug

5% of (2.40 ug)

Vitamin C 0.24mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.33 g)

Galactose 0.00g

Fibre, total 0.46g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.82g

Alpha-linolenic acid 185.42mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 572.72mg

Arachidonic acid 5.68mg

Monounsaturated fatty acids 2.84g

Oleic acid 2,546.87mg

Saturated fatty acids 5.52g

25% of maximum (21.92 g)

Palmitic acid 2,526.32mg

Stearic acid 0.85g

Sterols 11.04mg

Cholesterol 17.15mg

Trans fatty acids 0.23g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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