Nutriely

Catalog -> Vegetable dishes -> Vegetable soups

Nutrition Facts For Macaroni and vegetable soup

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Macaroni and vegetable soup Energy Breakdown Macaroni and vegetable soup Nutrition Label Component Breakdown Macaroni and vegetable soup

Share With

Macaroni and vegetable soup Nutrition Label

Configure Quantity

Macaroni and vegetable soup Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 52kcal (216 kj)

3%

Carbohydrates 9.22g

4%

Starch 8.28g

Sugars 0.94g

Sucrose 0.45g

Maltose 0.00g

Fructose 0.23g

Galactose 0.00g

Glucose 0.24g

Fibre, total 1.06g

3%

Polyols 0.00g

Protein 2.11g

1%

Fat 0.38g

1%

Polyunsaturated fatty acids 0.13g

Monounsaturated fatty acids 0.09g

Saturated fatty acids 0.11g

Sterols 11.67mg

Cholesterol 0.09mg

Water 72.82g

3%

Alcohol 0.00g

Salt 747.35mg

Calcium 13.52mg

1%

Chromium 0.87ug

3%

Copper 0.05mg

0%

Fluoride 0.02mg

Iodine 10.85ug

7%

Iron 0.60mg

3%

Magnesium 8.48mg

3%

Manganese 0.16mg

9%

Molybdenum 0.00mg

0%

Phosphorus 29.70mg

5%

Potassium 102.29mg

3%

Selenium 1.27ug

2%

Sodium 293.31mg

Zinc 0.27mg

3%

Vitamin A (RAE) 85.36ug

12%

Vitamin D 0.00ug

0%

Vitamin E 0.13mg

1%

Vitamin K 6.46ug

7%

Vitamin B1 0.02mg

2%

Vitamin B2 0.02mg

2%

Niacin equivalents 0.71mg

5%

Vitamin B6 0.04mg

3%

Folate 13.20ug

3%

Vitamin B12 0.00ug

0%

Vitamin C 5.55mg

6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Macaroni and vegetable soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Macaroni and vegetable soup

Fat 7%

Carbohydrates 76%

Protein 17%

Component Breakdown for Macaroni and vegetable soup

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 52kcal
(215.72kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 9.22g

4% of (249.48 g)

1% of (149.69 g)

1% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (5,000.00 mg)

Calcium 13.52mg

1% of (1,000.00 mg)

Chromium 0.87ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

7% of (150.00 ug)

3% of (18.00 mg)

Magnesium 8.48mg

3% of (280.00 mg)

Manganese 0.16mg

9% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 29.70mg

5% of (600.00 mg)

Potassium 102.29mg

3% of (3,100.00 mg)

Selenium 1.27ug

2% of (55.00 ug)

Sodium 293.31mg

20% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 85.36ug

12% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.13mg

1% of (15.00 mg)

Vitamin K 6.46ug

7% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Niacin equivalents 0.71mg

5% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

3% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 5.55mg

6% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.06g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.13g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 13.79mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.12g

Linoleic acid 117.45mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.09g

Oleic acid 90.65mg

Saturated fatty acids 0.11g

1% of maximum (22.18 g)

Palmitic acid 113.46mg

Stearic acid 0.01g

Sterols 11.67mg

Cholesterol 0.09mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.