Spinach soup, pirkka, frozen soup Nutrition Label

Spinach soup, pirkka, frozen soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 92kcal (383 kj)
19%
Carbohydrates 7.44g
3%
Sugars 5.19g
Starch 2.25g
Sucrose 0.52g
Maltose 0.03g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 3.51g
3%
Fat 5.24g
9%
Fatty acids, total polyunsaturated 0.30g
Fatty acids, total monounsaturated cis 1.33g
Fatty acids, total saturated 3.15g
Cholesterol (gc) 11.79mg
Sterols 4.95mg
Iron 0.32mg
2%
Vitamin d 0.02ug
0%
Calcium 134.95mg
13%
Chromium 0.82ug
3%
Sodium 283.82mg
19%
Iodine 13.67ug
9%
Copper 0.03mg
0%
Salt 723.19mg
31%
Selenium 3.43ug
6%
Vitamin e alphatocopherol 0.32mg
2%
Zinc 0.50mg
6%
Vitamin c (ascorbic acid) 5.69mg
8%
Vitamin b-12 (cobalamin) 0.23ug
10%
Vitamin a retinol activity equivalents 74.41ug
11%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.22mg
20%
Vitamin b6 pyridoxine (hydrochloride) 0.07mg
5%
Manganese 0.26mg
14%
Magnesium 19.57mg
6%
Potassium 236.43mg
10%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 95.30mg
14%
Vitamin k 37.37ug
42%
Fibre, total 0.36g
0%
Fibre, dietary 0.28g
1%
Niacin equivalents, total 1.12mg
8%
Molybdenum 0.00mg
0%
Folate 22.99ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 82.53g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Spinach soup, pirkka, frozen soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Spinach soup, pirkka, frozen soup

Fat 52%
Carbohydrates 33%
Protein 15%

Component Breakdown for Spinach soup, pirkka, frozen soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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