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Nutrition Facts For Pea soup, pureed, with white wine

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pea soup, pureed, with white wine Nutrition Label

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Pea soup, pureed, with white wine Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 55kcal (229 kj)

3%

Carbohydrates 4.71g

2%

Starch 2.45g

Sugars 2.26g **

Sucrose 1.96g

Maltose 0.05g

Fructose 0.10g

Galactose 0.00g

Glucose 0.11g

Fibre, total 1.29g

4%

Polyols 0.00g

Protein 2.47g

2%

Fat 2.10g

5%

Polyunsaturated fatty acids 0.43g

Monounsaturated fatty acids 0.66g

Saturated fatty acids 0.76g

Sterols 17.09mg

Cholesterol 0.35mg

Water 78.15g

3%

Alcohol 0.26g

Salt 670.62mg **

Calcium 17.03mg

2%

Chromium 0.82ug

3%

Copper 0.09mg

10%

Fluoride 0.01mg

Iodine 0.55ug

0%

Iron 0.83mg

5%

Magnesium 17.53mg

6%

Manganese 0.19mg

10%

Molybdenum 0.01mg

20%

Phosphorus 54.20mg

9%

Potassium 155.85mg

5%

Selenium 0.38ug

1%

Sodium 263.19mg

Zinc 0.54mg

7%

Vitamin A (RAE) 27.95ug

4%

Vitamin D 0.14ug

1%

Vitamin E 0.19mg

1%

Vitamin K 12.00ug

13%

Vitamin B1 0.08mg

7%

Vitamin B2 0.02mg

2%

Vitamin B3 (Niacin) equivalents 1.12mg

8%

Vitamin B6 0.07mg

5%

Vitamin B9 (Folate) 19.89ug

5%

Vitamin B12 0.00ug

0%

Vitamin C 5.16mg

6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Lacto-ovo vegetarian

Lacto vegetarian

Soy free

Unsweetened

Pea soup, pureed, with white wine Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pea soup, pureed, with white wine

Fat 40%

Carbohydrates 40%

Protein 21%

Component Breakdown for Pea soup, pureed, with white wine

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 55kcal
(228.84kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.71g

2% of (249.48 g)

2% of (149.69 g)

5% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (5,000.00 mg)

Calcium 17.03mg

2% of (1,000.00 mg)

Chromium 0.82ug

3% of (25.00 ug)

10% of (0.90 mg)

Fluoride 0.01mg

0% of (150.00 ug)

5% of (18.00 mg)

Magnesium 17.53mg

6% of (280.00 mg)

Manganese 0.19mg

10% of (1.80 mg)

Molybdenum 0.01mg

20% of (0.04 mg)

Phosphorus 54.20mg

9% of (600.00 mg)

Potassium 155.85mg

5% of (3,100.00 mg)

Selenium 0.38ug

1% of (55.00 ug)

Sodium 263.19mg

18% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 27.95ug

4% of (700.00 ug)

Vitamin D 0.14ug

1% of (15.00 ug)

Vitamin E 0.19mg

1% of (15.00 mg)

Vitamin K 12.00ug

13% of (90.00 ug)

Vitamin B1 0.08mg

7% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.12mg

8% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

Vitamin B9 (Folate) 19.89ug

5% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 5.16mg

6% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.29g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.43g

Omega-3 polyunsaturated fatty acids 0.07g

Alpha-linolenic acid 72.77mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.36g

Linoleic acid 360.89mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.66g

Oleic acid 648.33mg

Saturated fatty acids 0.76g

3% of maximum (22.18 g)

Palmitic acid 584.02mg

Stearic acid 0.07g

Sterols 17.09mg

Cholesterol 0.35mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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