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Nutrition Facts For Pea soup, pureed, with white wine

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Pea soup, pureed, with white wine Nutrition Facts

Serving Size: 1,792.00g

% Daily Value*

Energy 191kcal (801 kj)

8%

Carbohydrates, net 16g

5%

Starch 9g

Sugars 8g **

Added Sugars 0g

Sucrose 7g

Maltose 0.18g

Fructose 0.34g

Galactose 0g

Glucose 0.40g

Fibre, total 4.50g

13%

Polyols 0g

Protein 9g

7%

Fat 7g

9%

Polyunsaturated fatty acids 1.52g

Monounsaturated fatty acids 2.32g

Saturated fatty acids 2.67g

Sterols 60mg

Cholesterol 1.23mg

Water 274g

12%

Alcohol 0.91g

Salt 2,347mg **

Calcium 60mg

6%

Chromium 2.87ug

8%

Copper 0.32mg

36%

Fluoride 0.04mg

Iodine 1.93ug

1%

Iron 2.89mg

36%

Magnesium 61mg

18%

Manganese 0.66mg

29%

Molybdenum 0.03mg

70%

Phosphorus 190mg

32%

Potassium 545mg

16%

Selenium 1.34ug

2%

Sodium 921mg

Zinc 1.88mg

17%

Vitamin A (RAE) 98ug

11%

Vitamin D 0.47ug

3%

Vitamin E 0.65mg

4%

Vitamin K 42ug

35%

Vitamin B1 0.26mg

24%

Vitamin B2 0.07mg

6%

Vitamin B3 (Niacin) equivalents 3.90mg

24%

Vitamin B6 0.25mg

16%

Vitamin B9 (Folate) 70ug

17%

Vitamin B12 0ug

0%

Vitamin C 18mg

20%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1792g

Water, tap water

Type: Food

Beverages -> Drinking water

1000.00

grams
Pea, green

Type: Food

Pulses and pulse dishes -> Pulses

600.00

grams
White wine, dry

Type: Food

Alcoholic beverages -> Wines

100.00

grams
Margarine 80%, cooking margarine, average

Type: Food

Fat and fat products -> Cooking and industrial fat

28.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

27.00

grams
Vegetable bouillon cube

Type: Food

Miscellaneous -> Miscellaneous ingredients

22.00

grams
Wheat flour

Type: Food

Cereals and cereal products -> Flour

15.00

grams

Food Preferences

Egg free

Lacto-ovo vegetarian

Lacto vegetarian

Soy free

Unsweetened

Pea soup, pureed, with white wine

The ratio of macro elements (protein, fat, carbs) in Pea soup, pureed, with white wine

Fat 40%

Carbohydrates, net 40%

Protein 21%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 191kcal
(800.94kj)

8% of 2,518.75kcal
(10538.45kj)

Carbohydrates, net 16.47g

5% of (314.84 g)

7% of (125.94 g)

9% of (83.96 g)

12% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,347.17mg

47% of maximum (5,000.00 mg)

Calcium 59.61mg

6% of (1,000.00 mg)

Chromium 2.87ug

8% of (35.00 ug)

36% of (0.90 mg)

Fluoride 0.04mg

1% of (150.00 ug)

36% of (8.00 mg)

Magnesium 61.34mg

18% of (350.00 mg)

Manganese 0.66mg

29% of (2.30 mg)

Molybdenum 0.03mg

70% of (0.04 mg)

Phosphorus 189.70mg

32% of (600.00 mg)

Potassium 545.48mg

16% of (3,500.00 mg)

Selenium 1.34ug

2% of (55.00 ug)

Sodium 921.17mg

61% of maximum (1,500.00 mg)

17% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 97.82ug

11% of (900.00 ug)

Vitamin D 0.47ug

3% of (15.00 ug)

Vitamin E 0.65mg

4% of (15.00 mg)

Vitamin K 42.00ug

35% of (120.00 ug)

Vitamin B1 0.26mg

24% of (1.10 mg)

Vitamin B2 0.07mg

6% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 3.90mg

24% of (16.00 mg)

Vitamin B6 0.25mg

16% of (1.50 mg)

Vitamin B9 (Folate) 69.62ug

17% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 18.06mg

20% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 4.50g

13% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.52g

Alpha-linolenic acid 254.71mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 1,263.10mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 2.32g

Oleic acid 2,269.15mg

Saturated fatty acids 2.67g

10% of maximum (27.99 g)

Palmitic acid 2,044.06mg

Stearic acid 0.26g

Sterols 59.82mg

Cholesterol 1.23mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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