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Catalog -> Vegetable dishes -> Vegetable soups

Nutrition Facts For Pea soup, pureed, with white wine

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Pea soup, pureed, with white wine Nutrition Label

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Pea soup, pureed, with white wine Nutrition Facts

Serving Size: 1,792.00g

% Daily Value*

Energy 245kcal (1,025 kj)

12%

Carbohydrates 21g

8%

Starch 11g

Sugars 10g **

Sucrose 9g

Maltose 0.22g

Fructose 0.44g

Galactose 0g

Glucose 0.51g

Fibre, total 6g

16%

Polyols 0g

Protein 11g

7%

Fat 9g

21%

Polyunsaturated fatty acids 1.94g

Monounsaturated fatty acids 2.97g

Saturated fatty acids 3.42g

Sterols 77mg

Cholesterol 1.57mg

Water 350g

14%

Alcohol 1.16g

Salt 3,004mg **

Calcium 76mg

8%

Chromium 3.67ug

15%

Copper 0.41mg

46%

Fluoride 0.04mg

Iodine 2.46ug

2%

Iron 3.70mg

21%

Magnesium 79mg

28%

Manganese 0.84mg

47%

Molybdenum 0.04mg

90%

Phosphorus 243mg

40%

Potassium 698mg

23%

Selenium 1.72ug

3%

Sodium 1,179mg

Zinc 2.41mg

30%

Vitamin A (RAE) 125ug

18%

Vitamin D 0.60ug

4%

Vitamin E 0.83mg

6%

Vitamin K 54ug

60%

Vitamin B1 0.34mg

31%

Vitamin B2 0.09mg

9%

Vitamin B3 (Niacin) equivalents 5.00mg

36%

Vitamin B6 0.31mg

24%

Vitamin B9 (Folate) 89ug

22%

Vitamin B12 0ug

0%

Vitamin C 23mg

26%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1792g

Flour, wheat flour, semi-coarse

Type: Food

Cereals and cereal products -> Flour

15.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

27.00

grams
Pea, green

Type: Food

Pulses and pulse dishes -> Pulses

600.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

1000.00

grams
White wine, dry

Type: Food

Alcoholic beverages -> Wines

100.00

grams
Vegetable bouillon cube

Type: Food

Miscellaneous -> Miscellaneous ingredients

22.00

grams
Margarine 80%, cooking margarine, average

Type: Food

Fat and fat products -> Cooking and industrial fat

28.00

grams

Food Preferences

Egg free

Lacto-ovo vegetarian

Lacto vegetarian

Soy free

Unsweetened

Pea soup, pureed, with white wine Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pea soup, pureed, with white wine

Fat 40%

Carbohydrates 40%

Protein 21%

Component Breakdown for Pea soup, pureed, with white wine

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 245kcal
(1,025.20kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 21.08g

8% of (249.48 g)

7% of (149.69 g)

21% of (44.35 g)

14% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 3,004.38mg

60% of maximum (5,000.00 mg)

Calcium 76.29mg

8% of (1,000.00 mg)

Chromium 3.67ug

15% of (25.00 ug)

46% of (0.90 mg)

Fluoride 0.04mg

2% of (150.00 ug)

21% of (18.00 mg)

Magnesium 78.51mg

28% of (280.00 mg)

Manganese 0.84mg

47% of (1.80 mg)

Molybdenum 0.04mg

90% of (0.04 mg)

Phosphorus 242.82mg

40% of (600.00 mg)

Potassium 698.21mg

23% of (3,100.00 mg)

Selenium 1.72ug

3% of (55.00 ug)

Sodium 1,179.09mg

79% of maximum (1,500.00 mg)

30% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 125.21ug

18% of (700.00 ug)

Vitamin D 0.60ug

4% of (15.00 ug)

Vitamin E 0.83mg

6% of (15.00 mg)

Vitamin K 53.76ug

60% of (90.00 ug)

Vitamin B1 0.34mg

31% of (1.10 mg)

Vitamin B2 0.09mg

9% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.00mg

36% of (14.00 mg)

Vitamin B6 0.31mg

24% of (1.30 mg)

Vitamin B9 (Folate) 89.11ug

22% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 23.12mg

26% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

20% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 5.76g

16% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.94g

Alpha-linolenic acid 326.02mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 1,616.76mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 2.97g

Oleic acid 2,904.51mg

Saturated fatty acids 3.42g

15% of maximum (22.18 g)

Palmitic acid 2,616.39mg

Stearic acid 0.33g

Sterols 76.56mg

Cholesterol 1.57mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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