Catalog -> Vegetable dishes -> Vegetable soups
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
Onion
Type: Food
Vegetable dishes -> Vegetables
120.00
grams
Pumpkin
Type: Food
Vegetable dishes -> Vegetables
1000.00
grams
Garlic
Type: Food
Vegetable dishes -> Vegetables
7.00
grams
Cooking oil, average, 87% rapeseed, 8% sunflower,and 5% olive oil
Type: Food
Fat and fat products -> Oils
10.00
grams
Water, tap water
Type: Food
Beverages -> Drinking water
600.00
grams
Pepper, black pepper
Type: Food
Miscellaneous -> Spices
1.00
grams
Vegetable bouillon cube
Type: Food
Miscellaneous -> Miscellaneous ingredients
11.00
grams
Cooking cream, 15% fat
Type: Food
Milk dishes -> Cream
200.00
grams
Chili, green, raw
Type: Food
Vegetable dishes -> Vegetables
8.00
grams
The ratio of macro elements (protein, fat, carbs) in Pumpkin soup, cooking cream
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