Pumpkin soup, cooking cream Nutrition Label

Pumpkin soup, cooking cream Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 40kcal (166 kj)
8%
Carbohydrates 2.10g
1%
Sugars 1.76g
Starch 0.34g
Sucrose 0.38g
Maltose 0.00g
Fructose 0.48g
Galactose 0.13g
Glucose 0.69g
Protein 0.98g
1%
Fat 2.64g
5%
Fatty acids, total polyunsaturated 0.27g
Fatty acids, total monounsaturated cis 0.81g
Fatty acids, total saturated 1.31g
Cholesterol (gc) 4.16mg
Sterols 9.27mg
Iron 0.24mg
1%
Vitamin d 0.01ug
0%
Calcium 25.64mg
3%
Chromium 1.52ug
6%
Sodium 257.91mg
17%
Iodine 9.64ug
6%
Copper 0.06mg
0%
Salt 657.16mg
29%
Selenium 0.37ug
1%
Vitamin e alphatocopherol 0.83mg
6%
Zinc 0.11mg
1%
Vitamin c (ascorbic acid) 4.54mg
6%
Vitamin b-12 (cobalamin) 0.04ug
2%
Vitamin a retinol activity equivalents 214.38ug
31%
Thiamin (vitamin b1) 0.02mg
2%
Riboflavine (vitamin b2) 0.07mg
6%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.02mg
1%
Magnesium 9.54mg
3%
Potassium 185.46mg
8%
Fluoride 0.13mg
4%
Phosphorus 28.00mg
4%
Vitamin k 2.02ug
2%
Fibre, total 1.37g
0%
Fibre, dietary 1.30g
5%
Niacin equivalents, total 0.31mg
2%
Molybdenum 0.00mg
0%
Folate 12.50ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 91.68g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pumpkin soup, cooking cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pumpkin soup, cooking cream

Fat 66%
Carbohydrates 23%
Protein 11%

Component Breakdown for Pumpkin soup, cooking cream

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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